Рецепт Summer Blueberry Tart (Tarte Aux Myrtilles D' - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
23.44g |
sugar
3.15g |
butter
14.19g |
egg yolk
0.0g |
lemon juice
1.91g |
blueberries
87.88g |
sugar
8.33g |
cornstarch
1.0g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.12 | н/д | 0.01 | 0.65 | 0.0 | 0.0 | 0.31 | 3.51 | 28.08 |
Total Fat (g) | 0.23 | 0.0 | 11.51 | н/д | 0.0 | 0.29 | 0.0 | 0.0 | 5.55 | 17.58 | 140.64 |
Carbohydrates (g) | 17.89 | 3.15 | 0.01 | н/д | 0.16 | 12.73 | 8.33 | 0.91 | 0.42 | 43.6 | 348.8 |
Ash (g) | 0.11 | 0.0 | 0.3 | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.07 | 0.69 | 5.52 |
Calories (kcal) | 85.313 | 12.191 | 101.724 | н/д | 0.477 | 50.089 | 32.252 | 3.81 | 51.75 | 337.604 | 2700.832 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 4.29 | н/д | н/д | н/д | 4.29 | 34.32 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 4.37 | н/д | н/д | н/д | 4.37 | 34.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 2.25 | н/д | 1.73 | 74.0 | 0.0 | 0.08 | 8.66 | 89.52 | 716.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 3.15 | 0.01 | н/д | 0.05 | 8.75 | 8.33 | 0.0 | 0.02 | 20.36 | 162.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 3.516 | 0.032 | 3.405 | н/д | 0.133 | 5.273 | 0.083 | 0.02 | 9.75 | 22.211 | 177.688 |
Iron (mg) | 1.09 | 0.0 | 0.0 | н/д | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
Magnesium (mg) | 5.156 | 0.0 | 0.284 | н/д | 0.114 | 5.273 | 0.0 | 0.03 | 1.05 | 11.907 | 95.256 |
Phosphorus (mg) | 25.313 | 0.0 | 3.405 | н/д | 0.114 | 10.545 | 0.0 | 0.13 | 9.3 | 48.807 | 390.456 |
Potassium (mg) | 25.078 | 0.063 | 3.405 | н/д | 2.364 | 67.664 | 0.167 | 0.03 | 11.25 | 110.02 | 880.16 |
Sodium (mg) | 0.469 | 0.0 | 81.72 | н/д | 0.019 | 0.879 | 0.0 | 0.09 | 5.7 | 88.877 | 711.016 |
Zinc (mg) | 0.16 | 0.0 | 0.01 | н/д | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.35 | 2.8 |
Copper (mg) | 0.033 | 0.0 | 0.0 | н/д | 0.001 | 0.053 | 0.0 | 0.001 | 0.002 | 0.088 | 0.704 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | н/д | 0.0 | 0.299 | 0.0 | 0.001 | 0.0 | 0.459 | 3.672 |
Selenium (mcg) | 7.9 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 8.3 | 66.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | н/д | 0.381 | 47.453 | 0.0 | 0.0 | 220.5 | 622.879 | 4983.032 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 155.948 | 1247.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | н/д | 0.019 | 2.636 | 0.0 | 0.0 | 61.65 | 161.348 | 1290.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | н/д | 0.057 | 28.12 | 0.0 | 0.0 | 10.8 | 61.393 | 491.144 |
Vitamin E (mg) | 0.01 | 0.0 | 0.33 | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.16 | 1.01 | 8.08 |
Vitamin D (IU) | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | н/д | 7.8 | 15.745 | 125.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | н/д | 0.172 | 70.3 | 0.0 | 0.0 | 0.0 | 74.69 | 597.52 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.0 | н/д | н/д | 0.32 | н/д | 0.0 | н/д | 0.41 | 3.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 8.5 | 0.0 | 0.0 | 0.1 | 9.5 | 76.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.001 | н/д | 0.001 | 0.035 | 0.0 | 0.0 | 0.003 | 0.225 | 1.8 |
Riboflavin (mg) | 0.115 | 0.001 | 0.004 | н/д | 0.0 | 0.035 | 0.002 | 0.0 | 0.017 | 0.173 | 1.384 |
Niacin (mg) | 1.383 | 0.0 | 0.006 | н/д | 0.002 | 0.369 | 0.0 | 0.0 | 0.006 | 1.765 | 14.12 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.016 | н/д | 0.002 | 0.105 | 0.0 | 0.0 | 0.039 | 0.265 | 2.12 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | н/д | 0.001 | 0.044 | 0.0 | 0.0 | 0.005 | 0.059 | 0.472 |
Folate (mcg) | 42.891 | 0.0 | 0.426 | н/д | 0.248 | 5.273 | 0.0 | 0.0 | 0.6 | 49.437 | 395.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.4 |
Choline (mg) | 2.4 | 0.0 | 2.7 | н/д | 0.1 | 5.3 | 0.0 | 0.0 | 2.5 | 13.0 | 104.0 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.03 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.036 | 0.288 |
Threonine (g) | 0.066 | н/д | 0.006 | н/д | н/д | 0.018 | н/д | 0.0 | 0.014 | 0.102 | 0.816 |
Isoleucine (g) | 0.084 | н/д | 0.007 | н/д | н/д | 0.018 | н/д | 0.0 | 0.018 | 0.127 | 1.016 |
Leucine (g) | 0.166 | н/д | 0.011 | н/д | н/д | 0.035 | н/д | 0.0 | 0.03 | 0.243 | 1.944 |
Lysine (g) | 0.054 | н/д | 0.01 | н/д | н/д | 0.009 | н/д | 0.0 | 0.024 | 0.097 | 0.776 |
Methionine (g) | 0.042 | н/д | 0.003 | н/д | н/д | 0.009 | н/д | 0.0 | 0.008 | 0.061 | 0.488 |
Cystine (g) | 0.052 | н/д | 0.001 | н/д | н/д | 0.009 | н/д | 0.0 | 0.003 | 0.065 | 0.52 |
Phenylalanine (g) | 0.122 | н/д | 0.006 | н/д | н/д | 0.026 | н/д | 0.0 | 0.015 | 0.169 | 1.352 |
Tyrosine (g) | 0.073 | н/д | 0.006 | н/д | н/д | 0.009 | н/д | 0.0 | 0.015 | 0.102 | 0.816 |
Valine (g) | 0.098 | н/д | 0.009 | н/д | н/д | 0.026 | н/д | 0.0 | 0.021 | 0.154 | 1.232 |
Arginine (g) | 0.098 | н/д | 0.004 | н/д | н/д | 0.035 | н/д | 0.0 | 0.011 | 0.148 | 1.184 |
Histidine (g) | 0.054 | н/д | 0.003 | н/д | н/д | 0.009 | н/д | 0.0 | 0.009 | 0.075 | 0.6 |
Alanine (g) | 0.077 | н/д | 0.004 | н/д | н/д | 0.026 | н/д | 0.0 | 0.011 | 0.119 | 0.952 |
Aspartic acid (g) | 0.103 | н/д | 0.009 | н/д | н/д | 0.053 | н/д | 0.0 | 0.024 | 0.189 | 1.512 |
Glutamic acid (g) | 0.816 | н/д | 0.026 | н/д | н/д | 0.079 | н/д | 0.001 | 0.065 | 0.985 | 7.88 |
Glycine (g) | 0.087 | н/д | 0.003 | н/д | н/д | 0.026 | н/д | 0.0 | 0.006 | 0.122 | 0.976 |
Proline (g) | 0.281 | н/д | 0.011 | н/д | н/д | 0.026 | н/д | 0.0 | 0.03 | 0.349 | 2.792 |
Serine (g) | 0.122 | н/д | 0.007 | н/д | н/д | 0.018 | н/д | 0.0 | 0.017 | 0.163 | 1.304 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 51.053 | 408.424 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 7.288 | н/д | 0.0 | 0.026 | 0.0 | 0.0 | 3.455 | 10.807 | 86.456 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 2.982 | н/д | 0.0 | 0.044 | 0.0 | 0.0 | 1.604 | 4.651 | 37.208 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.431 | н/д | 0.0 | 0.132 | 0.0 | 0.0 | 0.206 | 0.865 | 6.92 |