Рецепт Summer Berry Whipped Shortbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
butter
6.31g |
flour
5.21g |
icing sugar
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.05 | 0.54 | 0.26 | 0.85 | 30.6 |
Total Fat (g) | 5.11 | 0.05 | 0.12 | 5.29 | 190.44 |
Carbohydrates (g) | 0.0 | 3.97 | 2.76 | 6.74 | 242.64 |
Ash (g) | 0.13 | 0.02 | 0.04 | 0.19 | 6.84 |
Calories (kcal) | 45.211 | 18.958 | 13.209 | 77.378 | 2785.608 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 0.62 | 0.1 | 1.72 | 61.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.84 | 0.86 | 30.96 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 7.2 |
Calcium (mg) | 1.513 | 0.781 | 1.446 | 3.74 | 134.64 |
Iron (mg) | 0.0 | 0.24 | 0.15 | 0.39 | 14.04 |
Magnesium (mg) | 0.126 | 1.146 | 1.019 | 2.291 | 82.476 |
Phosphorus (mg) | 1.513 | 5.625 | 3.384 | 10.523 | 378.828 |
Potassium (mg) | 1.513 | 5.573 | 4.764 | 11.851 | 426.636 |
Sodium (mg) | 36.32 | 0.104 | 10.515 | 46.939 | 1689.804 |
Zinc (mg) | 0.01 | 0.04 | 0.02 | 0.07 | 2.52 |
Copper (mg) | 0.0 | 0.007 | 0.009 | 0.016 | 0.576 |
Manganese (mg) | 0.0 | 0.035 | 0.024 | 0.059 | 2.124 |
Selenium (mcg) | 0.1 | 1.8 | 0.2 | 2.0 | 72.0 |
Vitamin A, IU (IU) | 157.576 | 0.0 | 0.0 | 157.576 | 5672.736 |
Retinol (mcg) | 42.31 | 0.0 | 0.0 | 42.31 | 1523.16 |
Vitamin A, RAE (mcg_RAE) | 43.13 | 0.0 | 0.0 | 43.13 | 1552.68 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.0 | 9.963 | 358.668 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.15 | 5.4 |
Vitamin D (IU) | 3.531 | н/д | н/д | 3.531 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.938 | 0.46 | 1.398 | 50.328 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.02 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.041 | 0.017 | 0.059 | 2.124 |
Riboflavin (mg) | 0.002 | 0.026 | 0.013 | 0.041 | 1.476 |
Niacin (mg) | 0.003 | 0.307 | 0.167 | 0.476 | 17.136 |
Pantothenic acid (mg) | 0.007 | 0.023 | 0.014 | 0.044 | 1.584 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.002 | 0.004 | 0.144 |
Folate (mcg) | 0.189 | 9.531 | 4.6 | 14.321 | 515.556 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.36 |
Choline (mg) | 1.2 | 0.5 | 0.3 | 2.0 | 72.0 |
Folic acid (mcg) | 0.0 | 8.021 | 4.469 | 12.49 | 449.64 |
Tryptophan (g) | 0.001 | 0.007 | 0.003 | 0.01 | 0.36 |
Threonine (g) | 0.003 | 0.015 | 0.007 | 0.024 | 0.864 |
Isoleucine (g) | 0.003 | 0.019 | 0.01 | 0.031 | 1.116 |
Leucine (g) | 0.005 | 0.037 | 0.018 | 0.06 | 2.16 |
Lysine (g) | 0.004 | 0.012 | 0.005 | 0.021 | 0.756 |
Methionine (g) | 0.001 | 0.009 | 0.005 | 0.015 | 0.54 |
Cystine (g) | 0.001 | 0.011 | 0.006 | 0.018 | 0.648 |
Phenylalanine (g) | 0.003 | 0.027 | 0.013 | 0.042 | 1.512 |
Tyrosine (g) | 0.003 | 0.016 | 0.007 | 0.026 | 0.936 |
Valine (g) | 0.004 | 0.022 | 0.011 | 0.037 | 1.332 |
Arginine (g) | 0.002 | 0.022 | 0.009 | 0.033 | 1.188 |
Histidine (g) | 0.001 | 0.012 | 0.006 | 0.019 | 0.684 |
Alanine (g) | 0.002 | 0.017 | 0.008 | 0.027 | 0.972 |
Aspartic acid (g) | 0.004 | 0.023 | 0.011 | 0.037 | 1.332 |
Glutamic acid (g) | 0.011 | 0.181 | 0.091 | 0.284 | 10.224 |
Glycine (g) | 0.001 | 0.019 | 0.009 | 0.029 | 1.044 |
Proline (g) | 0.005 | 0.063 | 0.031 | 0.098 | 3.528 |
Serine (g) | 0.003 | 0.027 | 0.012 | 0.043 | 1.548 |
Cholesterol (mg) | 13.557 | 0.0 | 0.0 | 13.557 | 488.052 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.008 | 0.019 | 3.266 | 117.576 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.325 | 0.005 | 0.048 | 1.378 | 49.608 |
Polyunsaturated (g) | 0.192 | 0.021 | 0.048 | 0.261 | 9.396 |