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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. One small bunch of Sukkan Keerai
2. A small piece cinnamon
3. Pepper
4. Few garlic (Mashed)
6. Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
ghee
-11.25g
Всего в порции Всего в рецепте
Protein (g) -0.03 -0.03 -0.12
Total Fat (g) -11.19 -11.19 -44.76
Carbohydrates (g) -0.0 0.0 0.0
Ash (g) н/д 0.0 0.0
Calories (kcal) -98.55 -98.55 -394.2
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) -0.0 0.0 0.0
Water (g) -0.03 -0.03 -0.12
Caffeine (mg) -0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0
Sugars (g) -0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) -0.0 0.0 0.0
Calcium (mg) -0.45 -0.45 -1.8
Iron (mg) -0.0 0.0 0.0
Magnesium (mg) -0.0 0.0 0.0
Phosphorus (mg) -0.338 -0.338 -1.352
Potassium (mg) -0.563 -0.563 -2.252
Sodium (mg) -0.225 -0.225 -0.9
Zinc (mg) -0.0 -0.0 -0.0
Copper (mg) -0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) -0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) -92.7 -92.7 -370.8
Vitamin A, RAE (mcg_RAE) -94.5 -94.5 -378.0
Beta Carotene (mcg) -21.713 -21.713 -86.852
Vitamin E (mg) -0.32 -0.32 -1.28
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) -0.0 0.0 0.0
Thiamin (mg) -0.0 0.0 0.0
Riboflavin (mg) -0.001 -0.001 -0.004
Niacin (mg) -0.0 0.0 0.0
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) -0.0 0.0 0.0
Folate (mcg) -0.0 0.0 0.0
Vitamin B-12 (mcg) -0.0 -0.0 -0.0
Choline (mg) -2.5 -2.5 -10.0
Folic acid (mcg) -0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) -28.8 -28.8 -115.2
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) -6.966 -6.966 -27.864
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) -3.232 -3.232 -12.928
Polyunsaturated (g) -0.415 -0.415 -1.66