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Рецепт Sugarless Baked Custard Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 pkg. Sweet and Low
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
eggs
98.56g
milk
488.0g
vanilla
4.2g
nutmeg
0.0g
Всего в порции Всего в рецепте
Protein (g) 12.4 16.45 0.0 н/д 28.85 28.85
Total Fat (g) 9.8 4.73 0.0 н/д 14.53 14.53
Carbohydrates (g) 0.76 24.35 0.53 н/д 25.64 25.64
Ash (g) 0.85 3.66 0.01 н/д 4.52 4.52
Calories (kcal) 140.941 204.96 12.096 н/д 357.997 357.997
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.0 н/д н/д 0.11 0.11
Glucose (dextrose) (g) 0.21 0.0 н/д н/д 0.21 0.21
Fructose (g) 0.11 0.0 н/д н/д 0.11 0.11
Lactose (g) 0.11 25.38 н/д н/д 25.48 25.48
Maltose (g) 0.11 0.0 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 1.4 н/д 1.4 1.4
Water (g) 74.75 438.81 2.21 н/д 515.77 515.77
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.76 25.38 0.53 н/д 26.67 26.67
Galactose (g) 0.11 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 52.237 580.72 0.462 н/д 633.419 633.419
Iron (mg) 1.8 0.15 0.01 н/д 1.96 1.96
Magnesium (mg) 11.827 53.68 0.504 н/д 66.011 66.011
Phosphorus (mg) 188.25 463.6 0.252 н/д 652.102 652.102
Potassium (mg) 132.07 732.0 6.216 н/д 870.286 870.286
Sodium (mg) 137.984 214.72 0.378 н/д 353.082 353.082
Zinc (mg) 1.09 2.05 0.0 н/д 3.15 3.15
Copper (mg) 0.099 0.049 0.003 н/д 0.15 0.15
Manganese (mg) 0.039 0.0 0.01 н/д 0.049 0.049
Selenium (mcg) 31.2 16.1 0.0 н/д 47.3 47.3
Vitamin A, IU (IU) 479.987 956.48 0.0 н/д 1436.467 1436.467
Retinol (mcg) 136.998 283.04 0.0 н/д 420.038 420.038
Vitamin A, RAE (mcg_RAE) 137.984 283.04 0.0 н/д 421.024 421.024
Beta Carotene (mcg) 9.856 9.76 0.0 н/д 19.616 19.616
Vitamin E (mg) 0.96 0.05 0.0 н/д 1.0 1.0
Vitamin D (IU) 34.496 253.76 н/д н/д 288.256 288.256
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 н/д 326.234 326.234
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.49 0.0 н/д н/д 0.49 0.49
Tocopherol, delta (mg) 0.02 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.069 0.098 0.0 н/д 0.167 0.167
Riboflavin (mg) 0.473 0.927 0.004 н/д 1.404 1.404
Niacin (mg) 0.069 0.439 0.018 н/д 0.526 0.526
Pantothenic acid (mg) 1.419 1.757 0.002 н/д 3.178 3.178
Vitamin B-6 (mg) 0.138 0.195 0.001 н/д 0.334 0.334
Folate (mcg) 46.323 24.4 0.0 н/д 70.723 70.723
Vitamin B-12 (mcg) 1.27 2.15 0.0 н/д 3.42 3.42
Choline (mg) 247.5 86.4 н/д н/д 333.9 333.9
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.168 0.195 н/д н/д 0.363 0.363
Threonine (g) 0.552 0.439 н/д н/д 0.991 0.991
Isoleucine (g) 0.66 0.927 н/д н/д 1.588 1.588
Leucine (g) 1.074 1.854 н/д н/д 2.929 2.929
Lysine (g) 0.897 1.415 н/д н/д 2.312 2.312
Methionine (g) 0.375 0.39 н/д н/д 0.765 0.765
Cystine (g) 0.266 0.586 н/д н/д 0.852 0.852
Phenylalanine (g) 0.67 0.83 н/д н/д 1.5 1.5
Tyrosine (g) 0.493 0.683 н/д н/д 1.176 1.176
Valine (g) 0.848 1.074 н/д н/д 1.921 1.921
Arginine (g) 0.808 0.488 н/д н/д 1.296 1.296
Histidine (g) 0.306 0.39 н/д н/д 0.696 0.696
Alanine (g) 0.729 0.537 н/д н/д 1.266 1.266
Aspartic acid (g) 1.311 1.513 н/д н/д 2.824 2.824
Glutamic acid (g) 1.656 3.806 н/д н/д 5.462 5.462
Glycine (g) 0.424 0.293 н/д н/д 0.717 0.717
Proline (g) 0.503 1.757 н/д н/д 2.259 2.259
Serine (g) 0.956 1.025 н/д н/д 1.981 1.981
Cholesterol (mg) 416.909 24.4 0.0 н/д 441.309 441.309
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 3.074 0.0 н/д 6.13 6.13
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.755 1.366 0.0 н/д 5.122 5.122
Polyunsaturated (g) 1.34 0.195 0.0 н/д 1.536 1.536