Рецепт Sugar Waffles With Berries And Whipped Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	sugar 37.5g	strawberries 41.95g	cream 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.0	0.28	н/д	0.34	1.36
Total Fat (g)	5.76	0.0	0.13	н/д	5.88	23.52
Carbohydrates (g)	0.0	37.49	3.22	н/д	40.72	162.88
Ash (g)	0.15	0.0	0.17	н/д	0.32	1.28
Calories (kcal)	50.907	145.125	13.423	н/д	209.455	837.82
Starch (g)	н/д	н/д	0.02	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.2	н/д	0.2	0.8
Glucose (dextrose) (g)	н/д	н/д	0.83	н/д	0.83	3.32
Fructose (g)	н/д	н/д	1.02	н/д	1.02	4.08
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.13	0.01	38.15	н/д	39.29	157.16
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	37.47	2.05	н/д	39.52	158.08
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	н/д	0.8	3.2
Calcium (mg)	1.704	0.375	6.712	н/д	8.791	35.164
Iron (mg)	0.0	0.0	0.17	н/д	0.18	0.72
Magnesium (mg)	0.142	0.0	5.453	н/д	5.595	22.38
Phosphorus (mg)	1.704	0.0	10.067	н/д	11.771	47.084
Potassium (mg)	1.704	0.75	64.18	н/д	66.634	266.536
Sodium (mg)	40.896	0.0	0.419	н/д	41.315	165.26
Zinc (mg)	0.01	0.0	0.06	н/д	0.07	0.28
Copper (mg)	0.0	0.0	0.021	н/д	0.021	0.084
Manganese (mg)	0.0	0.0	0.164	н/д	0.164	0.656
Selenium (mcg)	0.1	0.2	0.2	н/д	0.5	2.0
Vitamin A, IU (IU)	177.429	0.0	5.034	н/д	182.463	729.852
Retinol (mcg)	47.641	0.0	0.0	н/д	47.641	190.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	0.419	н/д	48.983	195.932
Beta Carotene (mcg)	11.218	0.0	2.936	н/д	14.154	56.616
Vitamin E (mg)	0.16	0.0	0.12	н/д	0.29	1.16
Vitamin D (IU)	3.976	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.906	н/д	10.906	43.624
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.03	н/д	0.03	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	24.7	н/д	24.7	98.8
Thiamin (mg)	0.001	0.0	0.008	н/д	0.009	0.036
Riboflavin (mg)	0.002	0.008	0.008	н/д	0.018	0.072
Niacin (mg)	0.003	0.0	0.164	н/д	0.166	0.664
Pantothenic acid (mg)	0.008	0.0	0.055	н/д	0.062	0.248
Vitamin B-6 (mg)	0.0	0.0	0.021	н/д	0.021	0.084
Folate (mcg)	0.213	0.0	10.067	н/д	10.28	41.12
Vitamin B-12 (mcg)	0.01	0.0	0.0	н/д	0.01	0.04
Choline (mg)	1.3	0.0	2.4	н/д	3.7	14.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	н/д	0.004	н/д	0.005	0.02
Threonine (g)	0.003	н/д	0.008	н/д	0.011	0.044
Isoleucine (g)	0.004	н/д	0.008	н/д	0.012	0.048
Leucine (g)	0.006	н/д	0.013	н/д	0.018	0.072
Lysine (g)	0.005	н/д	0.013	н/д	0.018	0.072
Methionine (g)	0.001	н/д	0.0	н/д	0.001	0.004
Cystine (g)	0.001	н/д	0.004	н/д	0.005	0.02
Phenylalanine (g)	0.003	н/д	0.008	н/д	0.011	0.044
Tyrosine (g)	0.003	н/д	0.008	н/д	0.011	0.044
Valine (g)	0.004	н/д	0.008	н/д	0.013	0.052
Arginine (g)	0.002	н/д	0.013	н/д	0.015	0.06
Histidine (g)	0.001	н/д	0.004	н/д	0.006	0.024
Alanine (g)	0.002	н/д	0.013	н/д	0.015	0.06
Aspartic acid (g)	0.004	н/д	0.063	н/д	0.067	0.268
Glutamic acid (g)	0.013	н/д	0.042	н/д	0.055	0.22
Glycine (g)	0.001	н/д	0.013	н/д	0.014	0.056
Proline (g)	0.006	н/д	0.008	н/д	0.014	0.056
Serine (g)	0.004	н/д	0.013	н/д	0.016	0.064
Cholesterol (mg)	15.265	0.0	0.0	н/д	15.265	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.0	0.008	н/д	3.656	14.624
Phytosterols (mg)	н/д	н/д	5.034	н/д	5.034	20.136
Monounsaturated Fat (g)	1.492	0.0	0.017	н/д	1.509	6.036
Polyunsaturated (g)	0.216	0.0	0.067	н/д	0.283	1.132