Рецепт Sugar - Free Rolls And - Or Cinnamonrolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
39.5g |
apple juice
15.5g |
oil
12.11g |
eggs
8.21g |
flour
31.25g |
germ
9.58g |
flour
10.42g |
milk
6.67g |
applesauce
40.67g |
raisins
8.59g |
butter
5.91g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 1.03 | 3.23 | 2.22 | 1.08 | 2.41 | 0.07 | 0.26 | 0.05 | н/д | 10.37 | 124.44 |
Total Fat (g) | 0.0 | 0.02 | 12.11 | 0.82 | 0.31 | 0.93 | 0.1 | 0.05 | 0.04 | 0.04 | 4.79 | н/д | 19.21 | 230.52 |
Carbohydrates (g) | 0.0 | 1.75 | 0.0 | 0.06 | 23.85 | 4.96 | 7.95 | 3.47 | 4.58 | 6.8 | 0.0 | н/д | 53.43 | 641.16 |
Ash (g) | 0.04 | 0.04 | 0.0 | 0.07 | 0.15 | 0.4 | 0.05 | 0.53 | 0.1 | 0.16 | 0.12 | н/д | 1.66 | 19.92 |
Calories (kcal) | 0.0 | 7.13 | 107.06 | 11.745 | 113.75 | 34.5 | 37.917 | 24.133 | 17.08 | 25.697 | 42.387 | н/д | 421.398 | 5056.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.23 | н/д | н/д | 0.23 | 2.76 |
Sucrose (g) | н/д | 0.2 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.46 | 0.04 | н/д | н/д | 0.7 | 8.4 |
Glucose (dextrose) (g) | н/д | 0.41 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.94 | 2.38 | н/д | н/д | 3.75 | 45.0 |
Fructose (g) | н/д | 0.89 | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.39 | 2.55 | н/д | н/д | 5.84 | 70.08 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 39.46 | 13.68 | 0.0 | 6.23 | 3.73 | 1.07 | 1.24 | 0.21 | 35.88 | 1.33 | 0.94 | н/д | 103.75 | 1245.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.49 | 0.0 | 0.06 | 0.08 | н/д | 0.03 | 3.47 | 3.82 | 5.09 | 0.0 | н/д | 14.04 | 168.48 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.3 | 0.0 | 0.4 | 0.3 | 0.0 | н/д | 3.2 | 38.4 |
Calcium (mg) | 1.185 | 1.24 | 0.0 | 4.353 | 4.688 | 3.738 | 1.563 | 83.8 | 1.627 | 4.297 | 1.419 | н/д | 107.908 | 1294.896 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.15 | 1.45 | 0.6 | 0.48 | 0.02 | 0.09 | 0.16 | 0.0 | н/д | 2.98 | 35.76 |
Magnesium (mg) | 0.395 | 0.775 | 0.0 | 0.986 | 6.875 | 22.904 | 2.292 | 7.333 | 1.22 | 2.75 | 0.118 | н/д | 45.648 | 547.776 |
Phosphorus (mg) | 0.0 | 1.085 | 0.0 | 15.687 | 33.75 | 80.692 | 11.25 | 64.533 | 2.033 | 8.68 | 1.419 | н/д | 219.13 | 2629.56 |
Potassium (mg) | 0.0 | 15.655 | 0.0 | 11.006 | 33.438 | 85.483 | 11.146 | 119.6 | 30.093 | 64.37 | 1.419 | н/д | 372.21 | 4466.52 |
Sodium (mg) | 1.58 | 0.62 | 0.0 | 11.499 | 0.625 | 1.15 | 0.208 | 35.667 | 0.813 | 0.945 | 34.051 | н/д | 87.159 | 1045.908 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.22 | 1.18 | 0.07 | 0.27 | 0.01 | 0.02 | 0.01 | н/д | 1.88 | 22.56 |
Copper (mg) | 0.004 | 0.002 | 0.0 | 0.008 | 0.044 | 0.077 | 0.015 | 0.003 | 0.012 | 0.028 | 0.0 | н/д | 0.191 | 2.292 |
Manganese (mg) | 0.0 | 0.011 | н/д | 0.003 | 0.213 | 1.275 | 0.071 | 0.001 | 0.012 | 0.026 | 0.0 | н/д | 1.611 | 19.332 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 2.6 | 10.6 | 7.6 | 3.5 | 1.8 | 0.1 | 0.1 | 0.1 | н/д | 26.4 | 316.8 |
Vitamin A, IU (IU) | 0.0 | 0.155 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 1.467 | 11.793 | 0.0 | 147.733 | н/д | 201.146 | 2413.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 39.667 | н/д | 51.484 | 617.808 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.4 | 0.407 | 0.0 | 40.436 | н/д | 52.741 | 632.892 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | н/д | 0.0 | 0.067 | 5.287 | 0.0 | 9.34 | н/д | 15.515 | 186.18 |
Vitamin E (mg) | 0.0 | 0.0 | 1.12 | 0.08 | 0.02 | н/д | 0.01 | 0.0 | 0.07 | 0.01 | 0.14 | н/д | 1.43 | 17.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | 2.875 | н/д | н/д | н/д | 22.133 | н/д | н/д | 3.311 | н/д | 28.319 | 339.828 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.48 | 0.0 | 27.186 | 5.625 | н/д | 1.875 | 0.0 | 7.32 | 0.0 | 0.0 | н/д | 44.486 | 533.832 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | 0.12 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | н/д | 1.2 | 14.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.006 | 0.247 | 0.18 | 0.082 | 0.028 | 0.012 | 0.009 | 0.001 | н/д | 0.568 | 6.816 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.039 | 0.153 | 0.048 | 0.051 | 0.103 | 0.012 | 0.011 | 0.002 | н/д | 0.423 | 5.076 |
Niacin (mg) | 0.0 | 0.011 | 0.0 | 0.006 | 1.844 | 0.653 | 0.615 | 0.063 | 0.033 | 0.066 | 0.002 | н/д | 3.292 | 39.504 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.0 | 0.118 | 0.138 | 0.217 | 0.046 | 0.238 | 0.016 | 0.009 | 0.007 | н/д | 0.795 | 9.54 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.011 | 0.013 | 0.125 | 0.004 | 0.024 | 0.012 | 0.015 | 0.0 | н/д | 0.207 | 2.484 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 3.86 | 57.188 | 26.929 | 19.063 | 3.333 | 1.22 | 0.43 | 0.177 | н/д | 112.2 | 1346.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.01 | н/д | 0.38 | 4.56 |
Choline (mg) | 0.0 | 0.3 | н/д | 20.6 | 3.3 | н/д | 1.1 | 11.3 | 0.9 | 1.0 | 1.1 | н/д | 39.5 | 474.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 64.167 | 770.004 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.014 | 0.041 | 0.031 | 0.014 | 0.034 | 0.0 | 0.004 | 0.001 | н/д | 0.138 | 1.656 |
Threonine (g) | н/д | н/д | 0.0 | 0.046 | 0.088 | 0.093 | 0.029 | 0.109 | 0.004 | 0.007 | 0.002 | н/д | 0.378 | 4.536 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.055 | 0.113 | 0.081 | 0.038 | 0.146 | 0.004 | 0.005 | 0.003 | н/д | 0.445 | 5.34 |
Leucine (g) | н/д | н/д | 0.0 | 0.09 | 0.222 | 0.15 | 0.074 | 0.236 | 0.004 | 0.009 | 0.005 | н/д | 0.789 | 9.468 |
Lysine (g) | н/д | н/д | 0.0 | 0.075 | 0.072 | 0.141 | 0.024 | 0.191 | 0.004 | 0.007 | 0.004 | н/д | 0.518 | 6.216 |
Methionine (g) | н/д | н/д | 0.0 | 0.031 | 0.056 | 0.044 | 0.019 | 0.061 | 0.0 | 0.002 | 0.001 | н/д | 0.214 | 2.568 |
Cystine (g) | н/д | н/д | 0.0 | 0.022 | 0.069 | 0.044 | 0.023 | 0.022 | 0.0 | 0.002 | 0.001 | н/д | 0.182 | 2.184 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.056 | 0.163 | 0.089 | 0.054 | 0.117 | 0.004 | 0.012 | 0.002 | н/д | 0.497 | 5.964 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.041 | 0.097 | 0.067 | 0.032 | 0.117 | 0.0 | 0.001 | 0.002 | н/д | 0.357 | 4.284 |
Valine (g) | н/д | н/д | 0.0 | 0.071 | 0.131 | 0.115 | 0.044 | 0.161 | 0.004 | 0.007 | 0.004 | н/д | 0.536 | 6.432 |
Arginine (g) | н/д | н/д | 0.0 | 0.067 | 0.131 | 0.179 | 0.044 | 0.087 | 0.004 | 0.035 | 0.002 | н/д | 0.55 | 6.6 |
Histidine (g) | н/д | н/д | 0.0 | 0.025 | 0.072 | 0.061 | 0.024 | 0.065 | 0.0 | 0.006 | 0.001 | н/д | 0.255 | 3.06 |
Alanine (g) | н/д | н/д | 0.0 | 0.061 | 0.103 | 0.142 | 0.034 | 0.083 | 0.004 | 0.009 | 0.002 | н/д | 0.439 | 5.268 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.109 | 0.138 | 0.198 | 0.046 | 0.183 | 0.012 | 0.009 | 0.004 | н/д | 0.699 | 8.388 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.138 | 1.088 | 0.383 | 0.363 | 0.505 | 0.008 | 0.014 | 0.011 | н/д | 2.509 | 30.108 |
Glycine (g) | н/д | н/д | 0.0 | 0.035 | 0.116 | 0.136 | 0.039 | 0.051 | 0.004 | 0.007 | 0.001 | н/д | 0.389 | 4.668 |
Proline (g) | н/д | н/д | 0.0 | 0.042 | 0.375 | 0.118 | 0.125 | 0.233 | 0.004 | 0.021 | 0.005 | н/д | 0.923 | 11.076 |
Serine (g) | н/д | н/д | 0.0 | 0.08 | 0.163 | 0.105 | 0.054 | 0.131 | 0.004 | 0.006 | 0.003 | н/д | 0.546 | 6.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 1.333 | 0.0 | 0.0 | 12.71 | н/д | 48.786 | 585.432 |
Trans Fat (g) | н/д | н/д | 0.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.0 | 0.003 | 0.9 | 0.255 | 0.05 | 0.16 | 0.017 | 0.033 | 0.004 | 0.005 | 3.037 | н/д | 4.464 | 53.568 |
Phytosterols (mg) | н/д | н/д | 30.277 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 30.277 | 363.324 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 2.753 | 0.313 | 0.028 | 0.131 | 0.009 | 0.013 | 0.0 | 0.004 | 1.243 | н/д | 4.496 | 53.952 |
Polyunsaturated (g) | 0.0 | 0.006 | 7.889 | 0.112 | 0.128 | 0.576 | 0.043 | 0.002 | 0.004 | 0.003 | 0.18 | н/д | 8.943 | 107.316 |