Рецепт Sugar Free Deserts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bananas
75.52g 		cocoa
1.67g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.33 0.0 1.16 2.32
Total Fat (g) 0.25 0.17 0.0 0.42 0.84
Carbohydrates (g) 17.25 1.0 0.27 18.51 37.02
Ash (g) 0.62 н/д 0.01 0.62 1.24
Calories (kcal) 67.213 6.66 6.048 79.921 159.842
Starch (g) 4.06 н/д н/д 4.06 8.12
Sucrose (g) 1.8 н/д н/д 1.8 3.6
Glucose (dextrose) (g) 3.76 н/д н/д 3.76 7.52
Fructose (g) 3.66 н/д н/д 3.66 7.32
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д 0.01 0.02
Alcohol (g) 0.0 н/д 0.7 0.7 1.4
Water (g) 56.57 н/д 1.1 57.68 115.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 9.24 0.0 0.27 9.5 19.0
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.3 0.0 2.3 4.6
Calcium (mg) 3.776 0.0 0.231 4.007 8.014
Iron (mg) 0.2 0.6 0.0 0.8 1.6
Magnesium (mg) 20.39 н/д 0.252 20.642 41.284
Phosphorus (mg) 16.614 н/д 0.126 16.74 33.48
Potassium (mg) 270.362 н/д 3.108 273.47 546.94
Sodium (mg) 0.755 0.0 0.189 0.944 1.888
Zinc (mg) 0.11 н/д 0.0 0.12 0.24
Copper (mg) 0.06 н/д 0.001 0.062 0.124
Manganese (mg) 0.204 н/д 0.005 0.209 0.418
Selenium (mcg) 0.8 н/д 0.0 0.8 1.6
Vitamin A, IU (IU) 48.333 0.0 0.0 48.333 96.666
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 н/д 0.0 2.266 4.532
Beta Carotene (mcg) 19.635 н/д 0.0 19.635 39.27
Vitamin E (mg) 0.08 н/д 0.0 0.08 0.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 н/д 0.0 16.614 33.228
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.04
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.02
Vitamin C (mg) 6.6 0.0 0.0 6.6 13.2
Thiamin (mg) 0.023 н/д 0.0 0.023 0.046
Riboflavin (mg) 0.053 н/д 0.002 0.055 0.11
Niacin (mg) 0.506 н/д 0.009 0.515 1.03
Pantothenic acid (mg) 0.249 н/д 0.001 0.25 0.5
Vitamin B-6 (mg) 0.279 н/д 0.001 0.28 0.56
Folate (mcg) 15.104 н/д 0.0 15.104 30.208
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 7.4 н/д н/д 7.4 14.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д н/д 0.008 0.016
Threonine (g) 0.023 н/д н/д 0.023 0.046
Isoleucine (g) 0.023 н/д н/д 0.023 0.046
Leucine (g) 0.053 н/д н/д 0.053 0.106
Lysine (g) 0.038 н/д н/д 0.038 0.076
Methionine (g) 0.008 н/д н/д 0.008 0.016
Cystine (g) 0.008 н/д н/д 0.008 0.016
Phenylalanine (g) 0.038 н/д н/д 0.038 0.076
Tyrosine (g) 0.008 н/д н/д 0.008 0.016
Valine (g) 0.038 н/д н/д 0.038 0.076
Arginine (g) 0.038 н/д н/д 0.038 0.076
Histidine (g) 0.06 н/д н/д 0.06 0.12
Alanine (g) 0.03 н/д н/д 0.03 0.06
Aspartic acid (g) 0.091 н/д н/д 0.091 0.182
Glutamic acid (g) 0.113 н/д н/д 0.113 0.226
Glycine (g) 0.03 н/д н/д 0.03 0.06
Proline (g) 0.023 н/д н/д 0.023 0.046
Serine (g) 0.03 н/д н/д 0.03 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.0 0.0 0.083 0.166
Phytosterols (mg) 12.083 н/д н/д 12.083 24.166
Monounsaturated Fat (g) 0.023 н/д 0.0 0.023 0.046
Polyunsaturated (g) 0.053 н/д 0.0 0.053 0.106