Рецепт Sugar Free Chocolate Mousse To Die For! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (4-serving size) chocolate sugar-free instant pudding mix

1 pkt (about 10 ounces) soft tofu

1/2 tsp instant coffee crystals (more, if desired mocha flavoring)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cocoa 5.0g	whipping cream 180.0g	Всего в порции	Всего в рецепте
Protein (g)	1.0	3.69	4.69	4.69
Total Fat (g)	0.5	66.6	67.1	67.1
Carbohydrates (g)	3.0	5.02	8.02	8.02
Ash (g)	н/д	0.81	0.81	0.81
Calories (kcal)	20.0	621.0	641.0	641.0
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	103.88	103.88	103.88
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.2	0.2	0.2
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	1.0	1.0
Calcium (mg)	0.0	117.0	117.0	117.0
Iron (mg)	1.8	0.05	1.85	1.85
Magnesium (mg)	н/д	12.6	12.6	12.6
Phosphorus (mg)	н/д	111.6	111.6	111.6
Potassium (mg)	н/д	135.0	135.0	135.0
Sodium (mg)	0.0	68.4	68.4	68.4
Zinc (mg)	н/д	0.41	0.41	0.41
Copper (mg)	н/д	0.018	0.018	0.018
Manganese (mg)	н/д	0.0	0.0	0.0
Selenium (mcg)	н/д	0.9	0.9	0.9
Vitamin A, IU (IU)	0.0	2646.0	2646.0	2646.0
Retinol (mcg)	н/д	729.0	729.0	729.0
Vitamin A, RAE (mcg_RAE)	н/д	739.8	739.8	739.8
Beta Carotene (mcg)	н/д	129.6	129.6	129.6
Vitamin E (mg)	н/д	1.91	1.91	1.91
Vitamin D (IU)	н/д	93.6	93.6	93.6
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.1	1.1	1.1
Thiamin (mg)	н/д	0.036	0.036	0.036
Riboflavin (mg)	н/д	0.198	0.198	0.198
Niacin (mg)	н/д	0.072	0.072	0.072
Pantothenic acid (mg)	н/д	0.468	0.468	0.468
Vitamin B-6 (mg)	н/д	0.054	0.054	0.054
Folate (mcg)	н/д	7.2	7.2	7.2
Vitamin B-12 (mcg)	н/д	0.32	0.32	0.32
Choline (mg)	н/д	30.2	30.2	30.2
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.054	0.054	0.054
Threonine (g)	н/д	0.162	0.162	0.162
Isoleucine (g)	н/д	0.216	0.216	0.216
Leucine (g)	н/д	0.36	0.36	0.36
Lysine (g)	н/д	0.288	0.288	0.288
Methionine (g)	н/д	0.09	0.09	0.09
Cystine (g)	н/д	0.036	0.036	0.036
Phenylalanine (g)	н/д	0.18	0.18	0.18
Tyrosine (g)	н/д	0.18	0.18	0.18
Valine (g)	н/д	0.252	0.252	0.252
Arginine (g)	н/д	0.126	0.126	0.126
Histidine (g)	н/д	0.108	0.108	0.108
Alanine (g)	н/д	0.126	0.126	0.126
Aspartic acid (g)	н/д	0.288	0.288	0.288
Glutamic acid (g)	н/д	0.774	0.774	0.774
Glycine (g)	н/д	0.072	0.072	0.072
Proline (g)	н/д	0.36	0.36	0.36
Serine (g)	н/д	0.198	0.198	0.198
Cholesterol (mg)	0.0	246.6	246.6	246.6
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	41.454	41.454	41.454
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	19.242	19.242	19.242
Polyunsaturated (g)	н/д	2.466	2.466	2.466