Рецепт Sugar Free Chocolate Banana Cream Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chocolate pudding
131.0g |
bananas
151.04g |
milk
549.0g |
peanut butter
96.0g |
honey
21.0g |
rice crispies
56.0g |
whip
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.46 | 1.65 | 18.5 | 21.05 | 0.06 | 3.75 | н/д | 48.47 | 48.47 |
Total Fat (g) | 4.31 | 0.5 | 5.33 | 47.56 | 0.0 | 0.71 | н/д | 58.4 | 58.4 |
Carbohydrates (g) | 27.69 | 34.5 | 27.4 | 23.02 | 17.3 | 48.28 | н/д | 178.19 | 178.19 |
Ash (g) | н/д | 1.24 | 4.12 | 2.88 | 0.04 | 1.24 | н/д | 9.52 | 9.52 |
Calories (kcal) | 162.44 | 134.426 | 230.58 | 564.48 | 63.84 | 203.84 | н/д | 1359.606 | 1359.606 |
Starch (g) | н/д | 8.13 | н/д | 4.39 | н/д | н/д | н/д | 12.51 | 12.51 |
Sucrose (g) | н/д | 3.61 | 0.0 | 2.29 | 0.19 | 3.64 | н/д | 9.73 | 9.73 |
Glucose (dextrose) (g) | н/д | 7.52 | 0.0 | 3.95 | 7.51 | 0.24 | н/д | 19.21 | 19.21 |
Fructose (g) | н/д | 7.33 | 0.0 | 0.0 | 8.6 | 0.21 | н/д | 16.14 | 16.14 |
Lactose (g) | н/д | 0.0 | 28.55 | 0.0 | н/д | 0.0 | н/д | 28.55 | 28.55 |
Maltose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.3 | 0.19 | н/д | 0.51 | 0.51 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 94.23 | 113.14 | 493.66 | 1.49 | 3.59 | 2.03 | н/д | 708.14 | 708.14 |
Caffeine (mg) | 2.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.62 | 2.62 |
Theobromine (mg) | 79.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 79.91 | 79.91 |
Sugars (g) | 20.31 | 18.47 | 28.55 | 6.24 | 17.25 | 4.28 | н/д | 95.09 | 95.09 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | н/д | 0.65 | 0.65 |
Dietary Fiber (g) | 0.4 | 3.9 | 0.0 | 5.5 | 0.0 | 0.4 | н/д | 10.2 | 10.2 |
Calcium (mg) | 102.18 | 7.552 | 653.31 | 51.84 | 1.26 | 2.8 | н/д | 818.942 | 818.942 |
Iron (mg) | 1.02 | 0.39 | 0.16 | 2.07 | 0.09 | 18.33 | н/д | 22.07 | 22.07 |
Magnesium (mg) | 23.58 | 40.781 | 60.39 | 171.84 | 0.42 | 12.88 | н/д | 309.891 | 309.891 |
Phosphorus (mg) | 95.63 | 33.229 | 521.55 | 321.6 | 0.84 | 54.88 | н/д | 1027.729 | 1027.729 |
Potassium (mg) | 224.01 | 540.723 | 823.5 | 568.32 | 10.92 | 61.6 | н/д | 2229.073 | 2229.073 |
Sodium (mg) | 224.01 | 1.51 | 241.56 | 456.96 | 0.84 | 427.28 | н/д | 1352.16 | 1352.16 |
Zinc (mg) | 0.54 | 0.23 | 2.31 | 2.56 | 0.05 | 0.73 | н/д | 6.41 | 6.41 |
Copper (mg) | 0.118 | 0.121 | 0.055 | 0.547 | 0.008 | 0.084 | н/д | 0.933 | 0.933 |
Manganese (mg) | н/д | 0.408 | 0.0 | 1.306 | 0.017 | 0.616 | н/д | 2.346 | 2.346 |
Selenium (mcg) | 2.1 | 1.5 | 18.1 | 38.8 | 0.2 | 10.1 | н/д | 70.8 | 70.8 |
Vitamin A, IU (IU) | н/д | 96.666 | 1076.04 | 0.0 | 0.0 | 1313.76 | н/д | 2486.466 | 2486.466 |
Retinol (mcg) | 37.99 | 0.0 | 318.42 | 0.0 | 0.0 | 394.24 | н/д | 750.65 | 750.65 |
Vitamin A, RAE (mcg_RAE) | 39.3 | 4.531 | 318.42 | 0.0 | 0.0 | 394.24 | н/д | 756.491 | 756.491 |
Beta Carotene (mcg) | 2.62 | 39.27 | 10.98 | 0.0 | 0.0 | 0.0 | н/д | 52.87 | 52.87 |
Vitamin E (mg) | 0.22 | 0.15 | 0.05 | 5.7 | 0.0 | 0.03 | н/д | 6.16 | 6.16 |
Vitamin D (IU) | н/д | н/д | 285.48 | н/д | н/д | н/д | н/д | 285.48 | 285.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.31 | 33.229 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.539 | 34.539 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.18 | н/д | 0.0 | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 7.99 | н/д | 0.02 | н/д | 8.03 | 8.03 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.65 | н/д | 0.0 | н/д | 0.67 | 0.67 |
Vitamin C (mg) | 0.3 | 13.1 | 0.0 | 0.0 | 0.1 | 36.1 | н/д | 49.6 | 49.6 |
Thiamin (mg) | 0.039 | 0.045 | 0.11 | 0.106 | 0.0 | 1.148 | н/д | 1.448 | 1.448 |
Riboflavin (mg) | 0.157 | 0.106 | 1.043 | 0.106 | 0.008 | 1.585 | н/д | 3.005 | 3.005 |
Niacin (mg) | 0.157 | 1.012 | 0.494 | 12.634 | 0.025 | 16.223 | н/д | 30.545 | 30.545 |
Pantothenic acid (mg) | н/д | 0.498 | 1.976 | 0.998 | 0.015 | 0.179 | н/д | 3.667 | 3.667 |
Vitamin B-6 (mg) | 0.039 | 0.559 | 0.22 | 0.528 | 0.004 | 1.086 | н/д | 2.436 | 2.436 |
Folate (mcg) | 5.24 | 30.208 | 27.45 | 33.6 | 0.42 | 339.36 | н/д | 436.278 | 436.278 |
Vitamin B-12 (mcg) | 0.33 | 0.0 | 2.42 | 0.0 | 0.0 | 3.05 | н/д | 5.8 | 5.8 |
Choline (mg) | 15.2 | 14.8 | 97.2 | 63.1 | 0.5 | 4.7 | н/д | 195.4 | 195.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337.12 | н/д | 337.12 | 337.12 |
Tryptophan (g) | н/д | 0.015 | 0.22 | н/д | 0.0 | 0.056 | н/д | 0.291 | 0.291 |
Threonine (g) | н/д | 0.045 | 0.494 | н/д | 0.0 | 0.162 | н/д | 0.702 | 0.702 |
Isoleucine (g) | н/д | 0.045 | 1.043 | н/д | 0.002 | 0.168 | н/д | 1.259 | 1.259 |
Leucine (g) | н/д | 0.106 | 2.086 | н/д | 0.002 | 0.33 | н/д | 2.524 | 2.524 |
Lysine (g) | н/д | 0.076 | 1.592 | н/д | 0.002 | 0.095 | н/д | 1.765 | 1.765 |
Methionine (g) | н/д | 0.015 | 0.439 | н/д | 0.0 | 0.078 | н/д | 0.533 | 0.533 |
Cystine (g) | н/д | 0.015 | 0.659 | н/д | 0.0 | 0.073 | н/д | 0.747 | 0.747 |
Phenylalanine (g) | н/д | 0.076 | 0.933 | н/д | 0.002 | 0.224 | н/д | 1.235 | 1.235 |
Tyrosine (g) | н/д | 0.015 | 0.769 | н/д | 0.002 | 0.134 | н/д | 0.92 | 0.92 |
Valine (g) | н/д | 0.076 | 1.208 | н/д | 0.002 | 0.246 | н/д | 1.532 | 1.532 |
Arginine (g) | н/д | 0.076 | 0.549 | н/д | 0.002 | 0.302 | н/д | 0.929 | 0.929 |
Histidine (g) | н/д | 0.121 | 0.439 | н/д | 0.0 | 0.095 | н/д | 0.655 | 0.655 |
Alanine (g) | н/д | 0.06 | 0.604 | н/д | 0.002 | 0.235 | н/д | 0.902 | 0.902 |
Aspartic acid (g) | н/д | 0.181 | 1.702 | н/д | 0.006 | 0.627 | н/д | 2.517 | 2.517 |
Glutamic acid (g) | н/д | 0.227 | 4.282 | н/д | 0.004 | 0.773 | н/д | 5.286 | 5.286 |
Glycine (g) | н/д | 0.06 | 0.329 | н/д | 0.002 | 0.185 | н/д | 0.577 | 0.577 |
Proline (g) | н/д | 0.045 | 1.976 | н/д | 0.019 | 0.23 | н/д | 2.27 | 2.27 |
Serine (g) | н/д | 0.06 | 1.153 | н/д | 0.002 | 0.207 | н/д | 1.423 | 1.423 |
Cholesterol (mg) | 5.24 | 0.0 | 27.45 | 0.0 | 0.0 | 0.0 | н/д | 32.69 | 32.69 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.585 | 0.166 | 3.459 | 9.139 | 0.0 | 0.202 | н/д | 14.551 | 14.551 |
Phytosterols (mg) | н/д | 24.166 | н/д | н/д | н/д | н/д | н/д | 24.166 | 24.166 |
Monounsaturated Fat (g) | 2.135 | 0.045 | 1.537 | 19.901 | 0.0 | 0.134 | н/д | 23.753 | 23.753 |
Polyunsaturated (g) | 0.144 | 0.106 | 0.22 | 10.877 | 0.0 | 0.162 | н/д | 11.509 | 11.509 |