Рецепт Sugar-Free Bread Pudding - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
53.33g |
milk
162.67g |
eggs
32.85g |
raisins
6.88g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.07 | 5.48 | 4.13 | 0.21 | 0.0 | 14.89 | 89.34 |
| Total Fat (g) | 3.2 | 1.58 | 3.27 | 0.03 | 0.0 | 8.08 | 48.48 |
| Carbohydrates (g) | 25.49 | 8.12 | 0.25 | 5.44 | 0.09 | 39.4 | 236.4 |
| Ash (g) | 0.96 | 1.22 | 0.28 | 0.13 | 0.0 | 2.59 | 15.54 |
| Calories (kcal) | 150.933 | 68.32 | 46.98 | 20.556 | 2.016 | 288.806 | 1732.836 |
| Starch (g) | н/д | н/д | н/д | 0.19 | н/д | 0.19 | 1.14 |
| Sucrose (g) | н/д | 0.0 | 0.04 | 0.03 | н/д | 0.07 | 0.42 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.07 | 1.91 | н/д | 1.98 | 11.88 |
| Fructose (g) | н/д | 0.0 | 0.04 | 2.04 | н/д | 2.08 | 12.48 |
| Lactose (g) | н/д | 8.46 | 0.04 | 0.0 | н/д | 8.49 | 50.94 |
| Maltose (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
| Water (g) | 18.51 | 146.27 | 24.92 | 1.06 | 0.37 | 191.12 | 1146.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.95 | 8.46 | 0.25 | 4.07 | 0.09 | 13.82 | 82.92 |
| Galactose (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.24 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 9.0 |
| Calcium (mg) | 49.6 | 193.573 | 17.412 | 3.438 | 0.077 | 264.1 | 1584.6 |
| Iron (mg) | 1.62 | 0.05 | 0.6 | 0.13 | 0.0 | 2.4 | 14.4 |
| Magnesium (mg) | 10.133 | 17.893 | 3.942 | 2.2 | 0.084 | 34.253 | 205.518 |
| Phosphorus (mg) | 56.533 | 154.533 | 62.75 | 6.944 | 0.042 | 280.802 | 1684.812 |
| Potassium (mg) | 61.333 | 244.0 | 44.023 | 51.494 | 1.036 | 401.887 | 2411.322 |
| Sodium (mg) | 262.4 | 71.573 | 45.995 | 0.756 | 0.063 | 380.787 | 2284.722 |
| Zinc (mg) | 0.42 | 0.68 | 0.36 | 0.02 | 0.0 | 1.49 | 8.94 |
| Copper (mg) | 0.085 | 0.016 | 0.033 | 0.022 | 0.0 | 0.157 | 0.942 |
| Manganese (mg) | 0.267 | 0.0 | 0.013 | 0.021 | 0.002 | 0.302 | 1.812 |
| Selenium (mcg) | 16.1 | 5.4 | 10.4 | 0.0 | 0.0 | 31.9 | 191.4 |
| Vitamin A, IU (IU) | 112.533 | 318.827 | 159.996 | 0.0 | 0.0 | 591.356 | 3548.136 |
| Retinol (mcg) | 33.6 | 94.347 | 45.666 | 0.0 | 0.0 | 173.613 | 1041.678 |
| Vitamin A, RAE (mcg_RAE) | 33.6 | 94.347 | 45.995 | 0.0 | 0.0 | 173.941 | 1043.646 |
| Beta Carotene (mcg) | 0.0 | 3.253 | 3.285 | 0.0 | 0.0 | 6.539 | 39.234 |
| Vitamin E (mg) | 0.14 | 0.02 | 0.32 | 0.01 | 0.0 | 0.48 | 2.88 |
| Vitamin D (IU) | 8.533 | 84.587 | 11.499 | н/д | н/д | 104.619 | 627.714 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.0 | 0.0 | 108.745 | 0.0 | 0.0 | 132.745 | 796.47 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.16 | 0.0 | н/д | 0.17 | 1.02 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.235 | 0.033 | 0.023 | 0.008 | 0.0 | 0.298 | 1.788 |
| Riboflavin (mg) | 0.235 | 0.309 | 0.158 | 0.009 | 0.001 | 0.711 | 4.266 |
| Niacin (mg) | 2.587 | 0.146 | 0.023 | 0.053 | 0.003 | 2.812 | 16.872 |
| Pantothenic acid (mg) | 0.149 | 0.586 | 0.473 | 0.007 | 0.0 | 1.215 | 7.29 |
| Vitamin B-6 (mg) | 0.032 | 0.065 | 0.046 | 0.012 | 0.0 | 0.155 | 0.93 |
| Folate (mcg) | 56.0 | 8.133 | 15.441 | 0.344 | 0.0 | 79.918 | 479.508 |
| Vitamin B-12 (mcg) | 0.05 | 0.72 | 0.42 | 0.0 | 0.0 | 1.19 | 7.14 |
| Choline (mg) | 44.8 | 28.8 | 82.5 | 0.8 | н/д | 156.8 | 940.8 |
| Folic acid (mcg) | 18.667 | 0.0 | 0.0 | 0.0 | 0.0 | 18.667 | 112.002 |
| Tryptophan (g) | 0.059 | 0.065 | 0.056 | 0.003 | н/д | 0.183 | 1.098 |
| Threonine (g) | 0.165 | 0.146 | 0.184 | 0.006 | н/д | 0.501 | 3.006 |
| Isoleucine (g) | 0.208 | 0.309 | 0.22 | 0.004 | н/д | 0.741 | 4.446 |
| Leucine (g) | 0.368 | 0.618 | 0.358 | 0.007 | н/д | 1.351 | 8.106 |
| Lysine (g) | 0.165 | 0.472 | 0.299 | 0.006 | н/д | 0.942 | 5.652 |
| Methionine (g) | 0.101 | 0.13 | 0.125 | 0.001 | н/д | 0.358 | 2.148 |
| Cystine (g) | 0.112 | 0.195 | 0.089 | 0.001 | н/д | 0.397 | 2.382 |
| Phenylalanine (g) | 0.256 | 0.277 | 0.223 | 0.01 | н/д | 0.766 | 4.596 |
| Tyrosine (g) | 0.155 | 0.228 | 0.164 | 0.001 | н/д | 0.547 | 3.282 |
| Valine (g) | 0.235 | 0.358 | 0.283 | 0.006 | н/д | 0.881 | 5.286 |
| Arginine (g) | 0.208 | 0.163 | 0.269 | 0.028 | н/д | 0.668 | 4.008 |
| Histidine (g) | 0.112 | 0.13 | 0.102 | 0.005 | н/д | 0.349 | 2.094 |
| Alanine (g) | 0.192 | 0.179 | 0.243 | 0.008 | н/д | 0.622 | 3.732 |
| Aspartic acid (g) | 0.277 | 0.504 | 0.437 | 0.008 | н/д | 1.226 | 7.356 |
| Glutamic acid (g) | 1.525 | 1.269 | 0.552 | 0.011 | н/д | 3.357 | 20.142 |
| Glycine (g) | 0.181 | 0.098 | 0.141 | 0.006 | н/д | 0.426 | 2.556 |
| Proline (g) | 0.507 | 0.586 | 0.168 | 0.017 | н/д | 1.277 | 7.662 |
| Serine (g) | 0.267 | 0.342 | 0.319 | 0.005 | н/д | 0.932 | 5.592 |
| Cholesterol (mg) | 27.2 | 8.133 | 138.97 | 0.0 | 0.0 | 174.303 | 1045.818 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.848 | 1.025 | 1.018 | 0.004 | 0.0 | 2.895 | 17.37 |
| Phytosterols (mg) | 3.733 | н/д | н/д | н/д | н/д | 3.733 | 22.398 |
| Monounsaturated Fat (g) | 1.227 | 0.455 | 1.252 | 0.003 | 0.0 | 2.937 | 17.622 |
| Polyunsaturated (g) | 0.592 | 0.065 | 0.447 | 0.003 | 0.0 | 1.107 | 6.642 |