Рецепт Sugar Free Blueberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
blueberries
70.3g |
cinnamon
0.08g |
nutmeg
0.07g |
lemon juice
1.91g |
tapioca
2.38g |
butter flavoring
1.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.66 | 5.28 |
Total Fat (g) | 0.23 | 0.0 | 0.07 | 0.0 | 0.0 | 0.08 | 0.39 | 3.12 |
Carbohydrates (g) | 10.19 | 0.07 | 0.0 | 0.16 | 2.11 | 1.16 | 13.68 | 109.44 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.25 | 2.0 |
Calories (kcal) | 40.071 | 0.201 | 0.619 | 0.477 | 8.503 | 5.636 | 55.506 | 444.048 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | 3.43 | 0.0 | н/д | н/д | н/д | н/д | 3.43 | 27.44 |
Fructose (g) | 3.49 | 0.0 | н/д | н/д | н/д | н/д | 3.49 | 27.92 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.2 | 0.01 | 0.0 | 1.73 | 0.26 | 0.1 | 61.3 | 490.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.01 | 7.14 | 57.12 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 14.4 |
Calcium (mg) | 4.218 | 0.814 | 0.0 | 0.133 | 0.475 | 6.329 | 11.97 | 95.76 |
Iron (mg) | 0.2 | 0.01 | 0.0 | 0.0 | 0.04 | 0.45 | 0.69 | 5.52 |
Magnesium (mg) | 4.218 | 0.049 | 0.0 | 0.114 | 0.024 | 0.416 | 4.821 | 38.568 |
Phosphorus (mg) | 8.436 | 0.052 | 0.0 | 0.114 | 0.166 | 1.294 | 10.062 | 80.496 |
Potassium (mg) | 54.131 | 0.35 | 0.0 | 2.364 | 0.261 | 2.264 | 59.37 | 474.96 |
Sodium (mg) | 0.703 | 0.008 | 0.0 | 0.019 | 0.024 | 20.174 | 20.928 | 167.424 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.96 |
Copper (mg) | 0.042 | 0.0 | н/д | 0.001 | 0.0 | 0.001 | 0.045 | 0.36 |
Manganese (mg) | 0.239 | 0.014 | н/д | 0.0 | 0.003 | 0.001 | 0.257 | 2.056 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 37.962 | 0.24 | 0.0 | 0.381 | 0.0 | 12.52 | 51.103 | 408.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.109 | 0.012 | 0.0 | 0.019 | 0.0 | 0.631 | 2.772 | 22.176 |
Beta Carotene (mcg) | 22.496 | 0.091 | 0.0 | 0.057 | 0.0 | 10.256 | 32.901 | 263.208 |
Vitamin E (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 56.24 | 0.18 | 0.0 | 0.172 | 0.0 | н/д | 56.592 | 452.736 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.25 | 0.01 | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 6.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 7.7 | 61.6 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.038 | 0.304 |
Riboflavin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.039 | 0.312 |
Niacin (mg) | 0.295 | 0.001 | 0.0 | 0.002 | 0.0 | 0.121 | 0.419 | 3.352 |
Pantothenic acid (mg) | 0.084 | 0.0 | 0.0 | 0.002 | 0.003 | 0.007 | 0.097 | 0.776 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.038 | 0.304 |
Folate (mcg) | 4.218 | 0.005 | 0.0 | 0.248 | 0.095 | 2.402 | 6.968 | 55.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.2 | 0.0 | н/д | 0.1 | 0.0 | н/д | 4.4 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Isoleucine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Leucine (g) | 0.028 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.232 |
Lysine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Methionine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Cystine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Phenylalanine (g) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.021 | 0.168 |
Tyrosine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Valine (g) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.176 |
Arginine (g) | 0.028 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.232 |
Histidine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Alanine (g) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.021 | 0.168 |
Aspartic acid (g) | 0.042 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.043 | 0.344 |
Glutamic acid (g) | 0.063 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.064 | 0.512 |
Glycine (g) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.021 | 0.168 |
Proline (g) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.176 |
Serine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.0 | 0.063 | 0.0 | 0.0 | 0.038 | 0.122 | 0.976 |
Phytosterols (mg) | н/д | 0.021 | 0.0 | н/д | н/д | н/д | 0.021 | 0.168 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.003 | 0.0 | 0.0 | 0.015 | 0.054 | 0.432 |
Polyunsaturated (g) | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.113 | 0.904 |