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Рецепт Sugar Free Apple Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. peeled, cored, and sliced sweet apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pastry
50.0g 		cinnamon
2.6g 		allspice
1.9g 		nutmeg
1.13g 		lemon juice
15.25g 		lemon zest
2.0g 		walnuts
26.33g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 6.57 0.1 0.12 0.0 0.06 0.03 4.01 0.24 11.12 11.12
Total Fat (g) 10.63 0.03 0.17 1.13 0.0 0.01 17.17 23.04 52.16 52.16
Carbohydrates (g) 12.83 2.1 1.37 0.0 1.32 0.32 3.61 0.02 21.56 21.56
Ash (g) н/д 0.09 0.09 0.0 0.04 0.01 0.47 0.01 0.71 0.71
Calories (kcal) 174.5 6.422 4.997 9.989 3.813 0.94 172.166 203.628 576.454 576.454
Starch (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.64 н/д 0.64 0.64
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.02 н/д 0.05 0.05
Fructose (g) н/д 0.03 н/д н/д н/д н/д 0.02 н/д 0.05 0.05
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.26 0.28 0.16 0.0 13.84 1.63 1.07 5.09 41.33 41.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.06 н/д 0.0 0.37 0.08 0.69 0.02 1.62 1.62
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 1.4 0.4 0.0 0.1 0.2 1.8 0.0 4.4 4.4
Calcium (mg) 12.5 26.052 12.559 0.0 1.068 2.68 25.799 6.816 87.473 87.473
Iron (mg) 1.29 0.22 0.13 0.0 0.0 0.02 0.77 0.01 2.43 2.43
Magnesium (mg) 8.5 1.56 2.565 0.0 0.915 0.3 41.594 0.568 56.002 56.002
Phosphorus (mg) 65.0 1.664 2.147 0.0 0.915 0.24 91.085 6.816 167.867 167.867
Potassium (mg) 85.0 11.206 19.836 0.0 18.91 3.2 116.093 6.816 261.061 261.061
Sodium (mg) 228.0 0.26 1.463 0.0 0.153 0.12 0.527 3.124 233.646 233.646
Zinc (mg) 1.12 0.05 0.02 0.0 0.01 0.01 0.81 0.03 2.03 2.03
Copper (mg) 0.045 0.009 0.01 н/д 0.005 0.002 0.419 0.006 0.495 0.495
Manganese (mg) н/д 0.454 0.056 н/д 0.002 н/д 0.898 0.0 1.409 1.409
Selenium (mcg) 11.4 0.1 0.1 0.0 0.0 0.0 1.3 0.3 13.1 13.1
Vitamin A, IU (IU) н/д 7.67 10.26 0.0 3.05 1.0 5.265 709.716 736.961 736.961
Retinol (mcg) 81.5 0.0 0.0 0.0 0.0 0.0 0.0 190.564 272.064 272.064
Vitamin A, RAE (mcg_RAE) 86.0 0.39 0.513 0.0 0.153 0.06 0.263 194.256 281.635 281.635
Beta Carotene (mcg) 55.5 2.912 н/д 0.0 0.458 0.14 3.159 44.872 107.041 107.041
Vitamin E (mg) 0.97 0.06 н/д 0.0 0.02 0.01 0.18 0.66 1.9 1.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.39 н/д 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 34.0 5.772 н/д 0.0 1.373 0.36 2.369 0.0 43.874 43.874
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д 0.27 н/д н/д н/д н/д 5.48 0.0 5.75 5.75
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д н/д 0.5 0.0 0.5 0.5
Vitamin C (mg) 0.4 0.1 0.7 0.0 7.0 2.6 0.3 0.0 11.2 11.2
Thiamin (mg) 0.115 0.001 0.002 0.0 0.005 0.001 0.09 0.003 0.216 0.216
Riboflavin (mg) 0.145 0.001 0.001 0.0 0.002 0.002 0.039 0.009 0.198 0.198
Niacin (mg) 1.585 0.035 0.054 0.0 0.015 0.008 0.297 0.011 2.006 2.006
Pantothenic acid (mg) н/д 0.009 н/д 0.0 0.015 0.006 0.15 0.031 0.212 0.212
Vitamin B-6 (mg) 0.08 0.004 0.004 0.0 0.008 0.003 0.142 0.0 0.241 0.241
Folate (mcg) 26.0 0.156 0.684 0.0 1.983 0.26 25.799 0.852 55.733 55.733
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.54 0.54
Choline (mg) 33.6 0.3 н/д н/д 0.8 0.2 10.3 5.3 50.5 50.5
Folic acid (mcg) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17.0
Tryptophan (g) н/д 0.001 н/д 0.0 н/д н/д 0.045 0.003 0.049 0.049
Threonine (g) н/д 0.004 н/д 0.0 н/д н/д 0.158 0.011 0.173 0.173
Isoleucine (g) н/д 0.004 н/д 0.0 н/д н/д 0.166 0.014 0.184 0.184
Leucine (g) н/д 0.007 н/д 0.0 н/д н/д 0.308 0.023 0.337 0.337
Lysine (g) н/д 0.006 н/д 0.0 н/д н/д 0.111 0.02 0.137 0.137
Methionine (g) н/д 0.002 н/д 0.0 н/д н/д 0.063 0.006 0.071 0.071
Cystine (g) н/д 0.002 н/д 0.0 н/д н/д 0.055 0.003 0.06 0.06
Phenylalanine (g) н/д 0.004 н/д 0.0 н/д н/д 0.187 0.011 0.202 0.202
Tyrosine (g) н/д 0.004 н/д 0.0 н/д н/д 0.108 0.011 0.123 0.123
Valine (g) н/д 0.006 н/д 0.0 н/д н/д 0.197 0.017 0.22 0.22
Arginine (g) н/д 0.004 н/д 0.0 н/д н/д 0.6 0.009 0.613 0.613
Histidine (g) н/д 0.003 н/д 0.0 н/д н/д 0.103 0.006 0.111 0.111
Alanine (g) н/д 0.004 н/д 0.0 н/д н/д 0.184 0.009 0.197 0.197
Aspartic acid (g) н/д 0.011 н/д 0.0 н/д н/д 0.482 0.017 0.51 0.51
Glutamic acid (g) н/д 0.01 н/д 0.0 н/д н/д 0.742 0.051 0.803 0.803
Glycine (g) н/д 0.005 н/д 0.0 н/д н/д 0.216 0.006 0.227 0.227
Proline (g) н/д 0.011 н/д 0.0 н/д н/д 0.187 0.023 0.221 0.221
Serine (g) н/д 0.005 н/д 0.0 н/д н/д 0.245 0.014 0.264 0.264
Cholesterol (mg) 52.5 0.0 0.0 0.0 0.0 0.0 0.0 61.06 113.56 113.56
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.575 0.009 0.048 1.017 0.0 0.001 1.614 14.589 19.853 19.853
Phytosterols (mg) н/д 0.676 1.159 0.0 н/д 0.7 18.954 н/д 21.489 21.489
Monounsaturated Fat (g) 4.875 0.007 0.013 0.054 0.0 0.0 2.351 5.97 13.269 13.269
Polyunsaturated (g) 2.425 0.002 0.045 0.0 0.0 0.002 12.418 0.863 15.754 15.754