Рецепт Sugar Cookies with a Spiced Sweet Potato Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
butter
9.38g |
sugar
9.38g |
salt
0.13g |
egg
2.75g |
flour
14.38g |
potato filling
3.81g |
potato
13.5g |
honey
3.75g |
cinnamon
0.19g |
salt
0.03g |
zest
0.0g |
oats
1.25g |
milk
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.0 | 0.35 | 1.48 | 0.29 | 0.21 | 0.01 | 0.01 | 0.0 | н/д | 0.21 | 0.06 | 2.7 | 43.2 |
Total Fat (g) | 7.6 | 0.0 | 0.0 | 0.27 | 0.14 | 0.78 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.06 | 8.95 | 143.2 |
Carbohydrates (g) | 0.01 | 9.37 | 0.0 | 0.02 | 10.97 | 1.29 | 2.72 | 3.09 | 0.15 | 0.0 | н/д | 0.83 | 0.08 | 28.53 | 456.48 |
Ash (g) | 0.2 | 0.0 | 0.12 | 0.02 | 0.07 | н/д | 0.13 | 0.01 | 0.01 | 0.02 | н/д | 0.02 | 0.01 | 0.62 | 9.92 |
Calories (kcal) | 67.219 | 36.281 | 0.0 | 3.933 | 52.325 | 13.306 | 11.61 | 11.4 | 0.463 | 0.0 | н/д | 4.863 | 1.125 | 202.524 | 3240.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.71 | н/д | н/д | н/д | н/д | н/д | н/д | 1.71 | 27.36 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.34 | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.38 | 6.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.13 | 1.34 | 0.0 | н/д | н/д | н/д | 0.0 | 1.48 | 23.68 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 1.54 | 0.0 | н/д | н/д | н/д | 0.0 | 1.63 | 26.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.1 | 1.6 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.0 | 0.0 | 2.09 | 1.71 | 1.4 | 10.43 | 0.64 | 0.02 | 0.0 | н/д | 0.1 | 1.66 | 19.55 | 312.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 9.37 | 0.0 | 0.02 | 0.04 | 0.03 | 0.56 | 3.08 | 0.0 | 0.0 | н/д | н/д | 0.1 | 13.21 | 211.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | 0.12 | 1.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 1.1 | 17.6 |
Calcium (mg) | 2.25 | 0.094 | 0.03 | 1.458 | 2.156 | 0.839 | 4.05 | 0.225 | 1.879 | 0.006 | н/д | 0.675 | 2.119 | 15.78 | 252.48 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.67 | 0.09 | 0.08 | 0.02 | 0.02 | 0.0 | н/д | 0.06 | 0.0 | 0.98 | 15.68 |
Magnesium (mg) | 0.188 | 0.0 | 0.001 | 0.33 | 3.163 | 0.648 | 3.375 | 0.075 | 0.113 | 0.0 | н/д | 2.213 | 0.188 | 10.292 | 164.672 |
Phosphorus (mg) | 2.25 | 0.0 | 0.0 | 5.253 | 15.525 | 3.698 | 6.345 | 0.15 | 0.12 | 0.0 | н/д | 6.538 | 1.706 | 41.584 | 665.344 |
Potassium (mg) | 2.25 | 0.188 | 0.01 | 3.685 | 15.381 | 5.871 | 45.495 | 1.95 | 0.808 | 0.002 | н/д | 5.363 | 2.681 | 83.684 | 1338.944 |
Sodium (mg) | 54.0 | 0.0 | 48.448 | 3.85 | 0.288 | 15.441 | 7.425 | 0.15 | 0.019 | 9.69 | н/д | 0.025 | 0.75 | 140.084 | 2241.344 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.1 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.01 | 0.27 | 4.32 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.02 | 0.005 | 0.02 | 0.002 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | 0.058 | 0.928 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.098 | н/д | 0.035 | 0.003 | 0.033 | 0.0 | н/д | 0.062 | 0.0 | 0.231 | 3.696 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.9 | 4.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 7.0 | 112.0 |
Vitamin A, IU (IU) | 234.281 | 0.0 | 0.0 | 13.393 | 0.0 | н/д | 1915.245 | 0.0 | 0.553 | 0.0 | н/д | 0.0 | 1.913 | 2165.384 | 34646.144 |
Retinol (mcg) | 62.906 | 0.0 | 0.0 | 3.823 | 0.0 | 7.358 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.525 | 74.612 | 1193.792 |
Vitamin A, RAE (mcg_RAE) | 64.125 | 0.0 | 0.0 | 3.85 | 0.0 | 7.778 | 95.715 | 0.0 | 0.028 | 0.0 | н/д | 0.0 | 0.525 | 172.021 | 2752.336 |
Beta Carotene (mcg) | 14.813 | 0.0 | 0.0 | 0.275 | 0.0 | 4.994 | 1148.715 | 0.0 | 0.21 | 0.0 | н/д | н/д | 0.094 | 1169.101 | 18705.616 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.03 | 0.01 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.37 | 5.92 |
Vitamin D (IU) | 5.25 | н/д | н/д | 0.963 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.75 | 6.963 | 111.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | н/д | н/д | 0.0 | 0.028 | 0.448 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.103 | 2.588 | 3.126 | 0.0 | 0.0 | 0.416 | 0.0 | н/д | н/д | 0.0 | 15.233 | 243.728 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.05 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.09 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 6.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.114 | 0.01 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.001 | 0.148 | 2.368 |
Riboflavin (mg) | 0.003 | 0.002 | 0.0 | 0.013 | 0.07 | 0.011 | 0.008 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.114 | 1.824 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.002 | 0.848 | 0.092 | 0.076 | 0.005 | 0.002 | 0.0 | н/д | 0.012 | 0.002 | 1.042 | 16.672 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.063 | н/д | 0.108 | 0.003 | 0.001 | 0.0 | н/д | 0.017 | 0.007 | 0.248 | 3.968 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.004 | 0.028 | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.045 | 0.72 |
Folate (mcg) | 0.281 | 0.0 | 0.0 | 1.293 | 26.306 | 2.211 | 1.485 | 0.075 | 0.011 | 0.0 | н/д | 0.7 | 0.094 | 32.456 | 519.296 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.07 | 1.12 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 6.9 | 1.5 | 2.1 | 1.7 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.3 | 14.3 | 228.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.138 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 23.663 | 378.608 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.005 | 0.019 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.002 | 0.033 | 0.528 |
Threonine (g) | 0.004 | н/д | 0.0 | 0.015 | 0.04 | н/д | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.003 | 0.08 | 1.28 |
Isoleucine (g) | 0.005 | н/д | 0.0 | 0.018 | 0.052 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.003 | 0.095 | 1.52 |
Leucine (g) | 0.008 | н/д | 0.0 | 0.03 | 0.102 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.005 | 0.174 | 2.784 |
Lysine (g) | 0.007 | н/д | 0.0 | 0.025 | 0.033 | н/д | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.003 | 0.086 | 1.376 |
Methionine (g) | 0.002 | н/д | 0.0 | 0.01 | 0.026 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.002 | 0.048 | 0.768 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.007 | 0.032 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.048 | 0.768 |
Phenylalanine (g) | 0.004 | н/д | 0.0 | 0.019 | 0.075 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.003 | 0.124 | 1.984 |
Tyrosine (g) | 0.004 | н/д | 0.0 | 0.014 | 0.045 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.003 | 0.077 | 1.232 |
Valine (g) | 0.006 | н/д | 0.0 | 0.024 | 0.06 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.004 | 0.118 | 1.888 |
Arginine (g) | 0.003 | н/д | 0.0 | 0.023 | 0.06 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.015 | 0.002 | 0.111 | 1.776 |
Histidine (g) | 0.002 | н/д | 0.0 | 0.009 | 0.033 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.002 | 0.054 | 0.864 |
Alanine (g) | 0.003 | н/д | 0.0 | 0.02 | 0.047 | н/д | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.002 | 0.095 | 1.52 |
Aspartic acid (g) | 0.006 | н/д | 0.0 | 0.037 | 0.063 | н/д | 0.051 | 0.001 | 0.001 | 0.0 | н/д | 0.018 | 0.005 | 0.181 | 2.896 |
Glutamic acid (g) | 0.017 | н/д | 0.0 | 0.046 | 0.5 | н/д | 0.022 | 0.001 | 0.001 | 0.0 | н/д | 0.046 | 0.012 | 0.645 | 10.32 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.012 | 0.053 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.002 | 0.088 | 1.408 |
Proline (g) | 0.008 | н/д | 0.0 | 0.014 | 0.173 | н/д | 0.007 | 0.003 | 0.001 | 0.0 | н/д | 0.012 | 0.006 | 0.223 | 3.568 |
Serine (g) | 0.005 | н/д | 0.0 | 0.027 | 0.075 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.002 | 0.13 | 2.08 |
Cholesterol (mg) | 20.156 | 0.0 | 0.0 | 11.633 | 0.0 | 3.66 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.188 | 35.636 | 570.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.816 | 0.0 | 0.0 | 0.085 | 0.023 | 0.16 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.015 | 0.035 | 5.138 | 82.208 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.62 | н/д | 0.049 | 0.0 | н/д | н/д | н/д | 1.669 | 26.704 |
Monounsaturated Fat (g) | 1.971 | 0.0 | 0.0 | 0.105 | 0.013 | 0.358 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.015 | 2.49 | 39.84 |
Polyunsaturated (g) | 0.285 | 0.0 | 0.0 | 0.037 | 0.059 | 0.219 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.032 | 0.004 | 0.638 | 10.208 |