Рецепт Suffolk Raisin Roly Poly - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
21.26g 		salt
0.0g 		baking powder
1.15g 		suet
28.35g 		raisins
85.05g 		sugar
0.26g 		Всего в порции Всего в рецепте
Protein (g) 2.2 н/д 0.0 0.43 2.61 0.0 5.23 20.92
Total Fat (g) 0.21 н/д 0.0 26.65 0.39 0.0 27.25 109.0
Carbohydrates (g) 16.23 н/д 0.0 0.0 67.34 0.26 83.83 335.32
Ash (g) 0.1 н/д 0.42 0.03 1.57 0.0 2.13 8.52
Calories (kcal) 77.396 н/д 0.0 242.109 254.3 1.016 574.82 2299.28
Starch (g) н/д н/д н/д н/д 2.3 н/д 2.3 9.2
Sucrose (g) н/д н/д н/д н/д 0.38 н/д 0.38 1.52
Glucose (dextrose) (g) н/д н/д н/д н/д 23.6 н/д 23.6 94.4
Fructose (g) н/д н/д н/д н/д 25.24 н/д 25.24 100.96
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.53 н/д 0.0 1.13 13.12 0.0 16.79 67.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.0 0.0 50.34 0.26 50.66 202.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 н/д 0.0 0.0 3.1 0.0 3.7 14.8
Calcium (mg) 3.189 н/д 0.0 0.567 42.525 0.003 46.284 185.136
Iron (mg) 0.99 н/д 0.0 0.05 1.6 0.0 2.63 10.52
Magnesium (mg) 4.678 н/д 0.0 0.284 27.216 0.0 32.177 128.708
Phosphorus (mg) 22.964 н/д 0.0 4.253 85.901 0.0 113.117 452.468
Potassium (mg) 22.751 н/д 0.0 4.536 637.025 0.005 664.317 2657.268
Sodium (mg) 0.425 н/д 314.64 1.985 9.356 0.0 326.405 1305.62
Zinc (mg) 0.15 н/д 0.0 0.06 0.19 0.0 0.4 1.6
Copper (mg) 0.03 н/д 0.0 0.003 0.272 0.0 0.305 1.22
Manganese (mg) 0.145 н/д 0.0 0.0 0.255 0.0 0.4 1.6
Selenium (mcg) 7.2 н/д 0.0 0.1 0.5 0.0 7.8 31.2
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 н/д 0.0 0.43 0.1 0.0 0.54 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.827 н/д 0.0 0.0 0.0 0.0 3.827 15.308
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.03 н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 2.0 0.0 2.0 8.0
Thiamin (mg) 0.168 н/д 0.0 0.003 0.094 0.0 0.264 1.056
Riboflavin (mg) 0.104 н/д 0.0 0.003 0.111 0.0 0.218 0.872
Niacin (mg) 1.254 н/д 0.0 0.074 0.655 0.0 1.983 7.932
Pantothenic acid (mg) 0.094 н/д 0.0 0.009 0.085 0.0 0.187 0.748
Vitamin B-6 (mg) 0.009 н/д 0.0 0.009 0.145 0.0 0.162 0.648
Folate (mcg) 38.91 н/д 0.0 0.284 4.253 0.0 43.446 173.784
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.08 0.0 0.0 0.08 0.32
Choline (mg) 2.2 н/д 0.0 1.6 9.4 0.0 13.2 52.8
Folic acid (mcg) 32.744 н/д 0.0 0.0 0.0 0.0 32.744 130.976
Tryptophan (g) 0.028 н/д н/д 0.003 0.043 н/д 0.073 0.292
Threonine (g) 0.06 н/д н/д 0.017 0.068 н/д 0.145 0.58
Isoleucine (g) 0.077 н/д н/д 0.02 0.051 н/д 0.147 0.588
Leucine (g) 0.151 н/д н/д 0.034 0.085 н/д 0.27 1.08
Lysine (g) 0.049 н/д н/д 0.037 0.068 н/д 0.154 0.616
Methionine (g) 0.038 н/д н/д 0.011 0.017 н/д 0.067 0.268
Cystine (g) 0.047 н/д н/д 0.006 0.017 н/д 0.069 0.276
Phenylalanine (g) 0.111 н/д н/д 0.017 0.119 н/д 0.247 0.988
Tyrosine (g) 0.066 н/д н/д 0.014 0.009 н/д 0.089 0.356
Valine (g) 0.089 н/д н/д 0.02 0.068 н/д 0.177 0.708
Arginine (g) 0.089 н/д н/д 0.028 0.349 н/д 0.466 1.864
Histidine (g) 0.049 н/д н/д 0.014 0.06 н/д 0.123 0.492
Alanine (g) 0.07 н/д н/д 0.026 0.094 н/д 0.189 0.756
Aspartic acid (g) 0.094 н/д н/д 0.04 0.094 н/д 0.227 0.908
Glutamic acid (g) 0.74 н/д н/д 0.065 0.136 н/д 0.941 3.764
Glycine (g) 0.079 н/д н/д 0.026 0.068 н/д 0.172 0.688
Proline (g) 0.255 н/д н/д 0.02 0.213 н/д 0.488 1.952
Serine (g) 0.111 н/д н/д 0.017 0.06 н/д 0.187 0.748
Cholesterol (mg) 0.0 н/д 0.0 19.278 0.0 0.0 19.278 77.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 н/д 0.0 14.827 0.051 0.0 14.912 59.648
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 н/д 0.0 8.936 0.043 0.0 8.998 35.992
Polyunsaturated (g) 0.087 н/д 0.0 0.899 0.034 0.0 1.02 4.08