Рецепт Sufffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
669.3g |
pork sausage
226.8g |
cream cheese
113.4g |
onion tops
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 20.68 | 34.22 | 6.72 | 0.22 | 61.85 | 61.85 |
Total Fat (g) | 2.28 | 60.17 | 38.83 | 0.01 | 101.29 | 101.29 |
Carbohydrates (g) | 21.95 | 0.0 | 4.62 | 0.68 | 27.25 | 27.25 |
Ash (g) | 5.69 | 5.13 | 1.5 | 0.08 | 12.39 | 12.39 |
Calories (kcal) | 147.246 | 689.472 | 387.828 | 3.0 | 1227.546 | 1227.546 |
Starch (g) | 0.0 | н/д | 0.4 | н/д | 0.4 | 0.4 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 9.91 | н/д | 0.0 | н/д | 9.91 | 9.91 |
Fructose (g) | 1.14 | н/д | 0.0 | н/д | 1.14 | 1.14 |
Lactose (g) | 0.0 | н/д | 3.64 | н/д | 3.64 | 3.64 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 618.63 | 127.51 | 61.73 | 11.02 | 818.89 | 818.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.04 | 0.0 | 3.64 | 0.25 | 14.94 | 14.94 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 0.0 | 0.0 | 0.4 | 7.1 | 7.1 |
Calcium (mg) | 20.079 | 20.412 | 111.132 | 7.32 | 158.943 | 158.943 |
Iron (mg) | 3.35 | 2.52 | 0.43 | 0.23 | 6.53 | 6.53 |
Magnesium (mg) | 60.237 | 31.752 | 10.206 | 2.4 | 104.595 | 104.595 |
Phosphorus (mg) | 575.598 | 306.18 | 120.204 | 3.96 | 1005.942 | 1005.942 |
Potassium (mg) | 2128.374 | 562.464 | 156.492 | 31.2 | 2878.53 | 2878.53 |
Sodium (mg) | 33.465 | 1442.448 | 364.014 | 0.48 | 1840.407 | 1840.407 |
Zinc (mg) | 3.48 | 4.92 | 0.58 | 0.05 | 9.03 | 9.03 |
Copper (mg) | 2.142 | 0.159 | 0.023 | 0.007 | 2.33 | 2.33 |
Manganese (mg) | 0.335 | 0.023 | 0.011 | 0.016 | 0.384 | 0.384 |
Selenium (mcg) | 62.2 | 0.0 | 2.7 | 0.1 | 65.0 | 65.0 |
Vitamin A, IU (IU) | 0.0 | 170.1 | 1434.51 | 480.0 | 2084.61 | 2084.61 |
Retinol (mcg) | 0.0 | 24.948 | 407.106 | 0.0 | 432.054 | 432.054 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.484 | 410.508 | 24.0 | 463.992 | 463.992 |
Beta Carotene (mcg) | 0.0 | 24.948 | 46.494 | 288.0 | 359.442 | 359.442 |
Vitamin E (mg) | 0.07 | 0.43 | 0.74 | 0.03 | 1.26 | 1.26 |
Vitamin D (IU) | 120.474 | 117.936 | н/д | н/д | 238.41 | 238.41 |
Lycopene (mcg) | 0.0 | 24.948 | 0.0 | 0.0 | 24.948 | 24.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 109.92 | 109.92 | 109.92 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.07 | 0.11 | 0.05 | н/д | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 14.1 | 1.6 | 0.0 | 5.5 | 21.1 | 21.1 |
Thiamin (mg) | 0.535 | 0.635 | 0.023 | 0.008 | 1.202 | 1.202 |
Riboflavin (mg) | 2.677 | 0.272 | 0.147 | 0.017 | 3.114 | 3.114 |
Niacin (mg) | 24.162 | 10.66 | 0.17 | 0.024 | 35.015 | 35.015 |
Pantothenic acid (mg) | 10.04 | 1.52 | 0.646 | 0.007 | 12.213 | 12.213 |
Vitamin B-6 (mg) | 0.669 | 0.703 | 0.045 | 0.007 | 1.425 | 1.425 |
Folate (mcg) | 107.088 | 2.268 | 12.474 | 1.68 | 123.51 | 123.51 |
Vitamin B-12 (mcg) | 0.27 | 1.93 | 0.28 | 0.0 | 2.48 | 2.48 |
Choline (mg) | 115.8 | 120.2 | 30.8 | 0.6 | 267.4 | 267.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.268 | 0.249 | 0.079 | н/д | 0.597 | 0.597 |
Threonine (g) | 0.736 | 1.361 | 0.261 | н/д | 2.358 | 2.358 |
Isoleucine (g) | 0.535 | 1.429 | 0.363 | н/д | 2.327 | 2.327 |
Leucine (g) | 0.803 | 2.449 | 0.748 | н/д | 4.001 | 4.001 |
Lysine (g) | 0.736 | 2.699 | 0.646 | н/д | 4.082 | 4.082 |
Methionine (g) | 0.201 | 0.703 | 0.215 | н/д | 1.119 | 1.119 |
Cystine (g) | 0.067 | 0.363 | 0.045 | н/д | 0.475 | 0.475 |
Phenylalanine (g) | 0.602 | 1.225 | 0.329 | н/д | 2.156 | 2.156 |
Tyrosine (g) | 0.268 | 0.93 | 0.34 | н/д | 1.538 | 1.538 |
Valine (g) | 1.539 | 1.588 | 0.454 | н/д | 3.581 | 3.581 |
Arginine (g) | 0.535 | 2.019 | 0.272 | н/д | 2.826 | 2.826 |
Histidine (g) | 0.402 | 1.247 | 0.204 | н/д | 1.853 | 1.853 |
Alanine (g) | 1.339 | 2.041 | 0.204 | н/д | 3.584 | 3.584 |
Aspartic acid (g) | 1.339 | 2.971 | 0.578 | н/д | 4.888 | 4.888 |
Glutamic acid (g) | 2.276 | 5.012 | 1.474 | н/д | 8.762 | 8.762 |
Glycine (g) | 0.602 | 2.109 | 0.159 | н/д | 2.87 | 2.87 |
Proline (g) | 0.535 | 1.565 | 0.76 | н/д | 2.86 | 2.86 |
Serine (g) | 0.602 | 1.293 | 0.42 | н/д | 2.315 | 2.315 |
Cholesterol (mg) | 0.0 | 163.296 | 124.74 | 0.0 | 288.036 | 288.036 |
Trans Fat (g) | н/д | 0.476 | н/д | н/д | 0.476 | 0.476 |
Saturated Fat (g) | 0.268 | 19.958 | 21.875 | 0.002 | 42.103 | 42.103 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 26.785 | 9.775 | 0.001 | 36.561 | 36.561 |
Polyunsaturated (g) | 0.937 | 8.074 | 1.633 | 0.005 | 10.649 | 10.649 |