Рецепт Sue's Chicken And Mashed Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 139.2g	salt 0.0g	dressing 14.7g	bacon 29.0g	potatoes 159.75g	butter 18.92g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	29.02	н/д	0.06	3.36	3.23	0.16	н/д	35.83	214.98
Total Fat (g)	12.88	н/д	4.17	13.06	0.14	15.34	н/д	45.6	273.6
Carbohydrates (g)	0.0	н/д	1.53	0.19	27.91	0.01	н/д	29.64	177.84
Ash (g)	1.41	н/д	0.65	0.73	1.73	0.4	н/д	4.91	29.46
Calories (kcal)	239.424	н/д	42.777	132.82	123.008	135.633	н/д	673.661	4041.966
Starch (g)	н/д	н/д	0.0	н/д	24.67	н/д	н/д	24.67	148.02
Sucrose (g)	н/д	н/д	0.0	н/д	0.27	н/д	н/д	0.27	1.62
Glucose (dextrose) (g)	н/д	н/д	0.69	н/д	0.53	н/д	н/д	1.22	7.32
Fructose (g)	н/д	н/д	0.54	н/д	0.43	н/д	н/д	0.97	5.82
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	96.69	н/д	8.29	11.66	126.75	3.0	н/д	246.38	1478.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	1.22	0.0	1.25	0.01	н/д	2.48	14.88
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	3.5	0.0	н/д	3.5	21.0
Calcium (mg)	15.312	н/д	1.029	1.74	19.17	4.54	н/д	41.791	250.746
Iron (mg)	1.03	н/д	0.09	0.14	1.25	0.0	н/д	2.51	15.06
Magnesium (mg)	34.8	н/д	0.441	3.48	36.743	0.378	н/д	75.842	455.052
Phosphorus (mg)	242.208	н/д	1.323	54.52	91.058	4.54	н/д	393.648	2361.888
Potassium (mg)	306.24	н/д	7.056	60.32	672.548	4.54	н/д	1050.703	6304.218
Sodium (mg)	87.696	н/д	243.138	241.57	9.585	108.96	н/д	690.949	4145.694
Zinc (mg)	1.11	н/д	0.02	0.34	0.46	0.02	н/д	1.95	11.7
Copper (mg)	0.056	н/д	0.0	0.02	0.176	0.0	н/д	0.252	1.512
Manganese (mg)	0.028	н/д	0.003	0.006	0.24	0.0	н/д	0.276	1.656
Selenium (mcg)	23.1	н/д	0.3	5.9	0.5	0.2	н/д	29.9	179.4
Vitamin A, IU (IU)	115.536	н/д	5.292	10.73	3.195	472.728	н/д	607.48	3644.88
Retinol (mcg)	33.408	н/д	0.0	3.19	0.0	126.931	н/д	163.529	981.174
Vitamin A, RAE (mcg_RAE)	34.8	н/д	0.294	3.19	0.0	129.39	н/д	167.674	1006.044
Beta Carotene (mcg)	0.0	н/д	3.087	0.0	1.598	29.888	н/д	34.573	207.438
Vitamin E (mg)	0.43	н/д	0.74	0.08	0.02	0.44	н/д	1.7	10.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	10.593	н/д	10.593	63.558
Lycopene (mcg)	0.0	н/д	2.352	0.0	0.0	0.0	н/д	2.352	14.112
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	12.78	0.0	н/д	12.78	76.68
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.02	0.0	0.0	н/д	0.06	0.36
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	31.5	0.0	н/д	31.5	189.0
Thiamin (mg)	0.084	н/д	0.001	0.081	0.128	0.002	н/д	0.296	1.776
Riboflavin (mg)	0.125	н/д	0.003	0.032	0.048	0.006	н/д	0.214	1.284
Niacin (mg)	13.795	н/д	0.0	1.111	1.677	0.008	н/д	16.59	99.54
Pantothenic acid (mg)	1.114	н/д	0.0	0.151	0.479	0.021	н/д	1.764	10.584
Vitamin B-6 (mg)	0.738	н/д	0.009	0.061	0.479	0.0	н/д	1.287	7.722
Folate (mcg)	5.568	н/д	0.0	0.58	25.56	0.568	н/д	32.275	193.65
Vitamin B-12 (mcg)	0.47	н/д	0.0	0.2	0.0	0.03	н/д	0.71	4.26
Choline (mg)	93.4	н/д	0.4	13.5	19.3	3.6	н/д	130.2	781.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.334	н/д	0.0	0.029	0.048	0.002	н/д	0.413	2.478
Threonine (g)	1.211	н/д	0.0	0.131	0.128	0.008	н/д	1.477	8.862
Isoleucine (g)	1.476	н/д	0.0	0.157	0.128	0.009	н/д	1.769	10.614
Leucine (g)	2.13	н/д	0.0	0.261	0.192	0.015	н/д	2.598	15.588
Lysine (g)	2.408	н/д	0.0	0.278	0.208	0.013	н/д	2.907	17.442
Methionine (g)	0.78	н/д	0.0	0.075	0.048	0.004	н/д	0.907	5.442
Cystine (g)	0.376	н/д	0.0	0.038	0.048	0.002	н/д	0.463	2.778
Phenylalanine (g)	1.141	н/д	0.0	0.133	0.144	0.008	н/д	1.426	8.556
Tyrosine (g)	0.947	н/д	0.0	0.104	0.128	0.008	н/д	1.186	7.116
Valine (g)	1.42	н/д	0.0	0.18	0.192	0.011	н/д	1.803	10.818
Arginine (g)	1.796	н/д	0.0	0.218	0.16	0.006	н/д	2.179	13.074
Histidine (g)	0.877	н/д	0.0	0.128	0.08	0.004	н/д	1.088	6.528
Alanine (g)	1.656	н/д	0.0	0.215	0.096	0.006	н/д	1.973	11.838
Aspartic acid (g)	2.589	н/д	0.0	0.316	0.815	0.011	н/д	3.731	22.386
Glutamic acid (g)	4.287	н/д	0.009	0.496	0.559	0.034	н/д	5.385	32.31
Glycine (g)	1.712	н/д	0.0	0.235	0.096	0.004	н/д	2.047	12.282
Proline (g)	1.322	н/д	0.0	0.186	0.112	0.015	н/д	1.635	9.81
Serine (g)	1.016	н/д	0.0	0.128	0.144	0.009	н/д	1.297	7.782
Cholesterol (mg)	89.088	н/д	0.0	19.72	0.0	40.671	н/д	149.479	896.874
Trans Fat (g)	0.167	н/д	н/д	0.0	н/д	н/д	н/д	0.167	1.002
Saturated Fat (g)	3.703	н/д	0.657	4.347	0.048	9.717	н/д	18.472	110.832
Phytosterols (mg)	н/д	н/д	н/д	н/д	7.988	н/д	н/д	7.988	47.928
Monounsaturated Fat (g)	5.317	н/д	0.929	5.815	0.0	3.976	н/д	16.037	96.222
Polyunsaturated (g)	2.728	н/д	1.902	1.459	0.064	0.575	н/д	6.728	40.368