Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp good-quality olive oil (plus a little for brushing onto the lemons)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon
30.74g 		garlic
2.61g 		honey
7.06g 		salt
3.0g 		pepper
1.05g 		chickpeas
450.0g 		radishes
78.3g 		onion
99.36g 		celery
44.95g 		dill
0.99g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.17 0.02 0.0 0.11 22.28 0.53 0.79 0.31 0.03 24.59 24.59
Total Fat (g) 0.09 0.01 0.0 0.0 0.03 5.13 0.08 0.08 0.08 0.01 5.51 5.51
Carbohydrates (g) 2.86 0.86 5.82 0.0 0.68 101.75 2.66 7.5 1.33 0.07 123.54 123.54
Ash (g) 0.09 0.04 0.01 2.99 0.05 7.25 0.43 0.34 0.34 0.02 11.56 11.56
Calories (kcal) 8.915 3.889 21.462 0.0 2.678 535.5 12.528 31.796 7.191 0.424 624.383 624.383
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д н/д н/д 0.08 0.72 0.05 н/д 0.91 0.91
Glucose (dextrose) (g) н/д н/д 2.52 н/д н/д н/д 0.82 2.25 0.25 н/д 5.84 5.84
Fructose (g) н/д н/д 2.89 н/д н/д н/д 0.56 2.01 0.23 н/д 5.68 5.68
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.02
Maltose (g) н/д н/д 0.1 н/д н/д н/д 0.0 0.0 0.0 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.35 1.53 1.21 0.01 0.11 313.61 74.6 90.66 42.89 0.85 552.8 552.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.77 0.03 5.8 0.0 0.01 н/д 1.46 4.99 0.82 н/д 13.87 13.87
Galactose (g) н/д н/д 0.22 н/д н/д н/д 0.0 0.0 0.3 н/д 0.52 0.52
Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.3 19.8 1.3 0.9 0.7 0.0 23.9 23.9
Calcium (mg) 7.992 4.724 0.424 0.72 4.589 144.0 19.575 19.873 17.978 2.049 221.924 221.924
Iron (mg) 0.18 0.04 0.03 0.01 0.3 6.08 0.27 0.26 0.09 0.06 7.33 7.33
Magnesium (mg) 2.459 0.653 0.141 0.03 2.037 130.5 7.83 8.943 4.944 0.542 158.078 158.078
Phosphorus (mg) 4.918 3.993 0.282 0.0 1.817 405.0 15.66 26.828 10.787 0.65 469.936 469.936
Potassium (mg) 42.421 10.466 3.671 0.24 13.22 774.0 182.439 118.243 116.857 7.272 1268.828 1268.828
Sodium (mg) 0.615 0.444 0.282 1162.74 0.462 1345.5 30.537 7.949 35.956 0.601 2585.086 2585.086
Zinc (mg) 0.02 0.03 0.02 0.0 0.01 4.77 0.22 0.13 0.06 0.01 5.27 5.27
Copper (mg) 0.012 0.008 0.003 0.001 0.012 0.765 0.039 0.06 0.018 0.001 0.919 0.919
Manganese (mg) 0.009 0.044 0.006 0.003 0.059 2.7 0.055 0.079 0.045 0.012 3.012 3.012
Selenium (mcg) 0.1 0.4 0.1 0.0 0.0 12.6 0.5 0.5 0.2 н/д 14.3 14.3
Vitamin A, IU (IU) 6.763 0.235 0.0 0.0 3.14 94.5 5.481 0.994 201.803 76.045 388.96 388.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 0.0 0.0 0.158 4.5 0.0 0.0 9.888 3.803 18.656 18.656
Beta Carotene (mcg) 0.922 0.131 0.0 0.0 1.638 54.0 3.132 0.994 121.352 н/д 182.168 182.168
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.01 н/д 0.0 0.02 0.12 н/д 0.2 0.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 н/д 0.063 0.063
Lutein + zeaxanthin (mcg) 3.381 0.418 0.0 0.0 2.153 0.0 7.83 5.962 127.194 н/д 146.938 146.938
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 н/д 0.0 0.0 0.0 н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 16.3 0.8 0.0 0.0 0.2 17.1 11.6 4.8 1.4 0.8 53.1 53.1
Thiamin (mg) 0.012 0.005 0.0 0.0 0.001 0.135 0.008 0.04 0.009 0.001 0.211 0.211
Riboflavin (mg) 0.006 0.003 0.003 0.0 0.003 0.135 0.031 0.02 0.027 0.003 0.23 0.23
Niacin (mg) 0.031 0.018 0.008 0.0 0.012 0.63 0.196 0.129 0.144 0.015 1.184 1.184
Pantothenic acid (mg) 0.058 0.016 0.005 0.0 н/д 1.35 0.133 0.099 0.112 0.004 1.778 1.778
Vitamin B-6 (mg) 0.025 0.032 0.001 0.0 0.004 2.115 0.055 0.129 0.031 0.002 2.394 2.394
Folate (mcg) 3.381 0.078 0.141 0.0 0.105 301.5 19.575 22.854 16.18 1.478 365.293 365.293
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.6 0.2 0.0 0.1 146.7 5.1 5.5 2.7 н/д 162.4 162.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.0 н/д 0.225 0.008 0.01 0.004 0.0 0.249 0.249
Threonine (g) н/д 0.004 0.0 0.0 н/д 0.81 0.016 0.02 0.009 0.001 0.859 0.859
Isoleucine (g) н/д 0.006 0.001 0.0 н/д 0.945 0.016 0.01 0.009 0.002 0.988 0.988
Leucine (g) н/д 0.008 0.001 0.0 н/д 1.575 0.023 0.03 0.013 0.002 1.652 1.652
Lysine (g) н/д 0.007 0.001 0.0 н/д 1.485 0.023 0.03 0.013 0.002 1.562 1.562
Methionine (g) н/д 0.002 0.0 0.0 н/д 0.315 0.008 0.01 0.004 0.0 0.339 0.339
Cystine (g) н/д 0.002 0.0 0.0 н/д 0.315 0.008 0.01 0.0 0.0 0.335 0.335
Phenylalanine (g) н/д 0.005 0.001 0.0 н/д 1.215 0.031 0.02 0.009 0.001 1.281 1.281
Tyrosine (g) н/д 0.002 0.001 0.0 н/д 0.54 0.008 0.01 0.004 0.001 0.566 0.566
Valine (g) н/д 0.008 0.001 0.0 н/д 0.945 0.031 0.02 0.013 0.001 1.019 1.019
Arginine (g) н/д 0.016 0.001 0.0 н/д 2.115 0.031 0.109 0.009 0.001 2.283 2.283
Histidine (g) н/д 0.003 0.0 0.0 н/д 0.63 0.008 0.01 0.004 0.001 0.656 0.656
Alanine (g) н/д 0.003 0.001 0.0 н/д 0.945 0.023 0.02 0.009 0.002 1.004 1.004
Aspartic acid (g) н/д 0.013 0.002 0.0 н/д 2.61 0.047 0.07 0.054 0.003 2.799 2.799
Glutamic acid (g) н/д 0.021 0.001 0.0 н/д 3.915 0.125 0.179 0.04 0.003 4.285 4.285
Glycine (g) н/д 0.005 0.001 0.0 н/д 0.945 0.023 0.02 0.009 0.002 1.005 1.005
Proline (g) н/д 0.003 0.006 0.0 н/д 0.9 0.016 0.02 0.009 0.002 0.956 0.956
Serine (g) н/д 0.005 0.001 0.0 н/д 1.125 0.023 0.02 0.009 0.002 1.185 1.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.002 0.0 0.0 0.01 0.54 0.023 н/д 0.018 0.001 0.607 0.607
Phytosterols (mg) н/д н/д н/д 0.0 0.966 н/д 5.481 н/д 2.697 н/д 9.144 9.144
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.011 1.17 0.016 н/д 0.013 0.008 1.221 1.221
Polyunsaturated (g) 0.028 0.007 0.0 0.0 0.012 2.295 0.039 н/д 0.036 0.001 2.417 2.417