Рецепт Stuffed Wild Turkey - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
38.67g |
onion
24.0g |
celery
3.75g |
water
19.75g |
water
19.75g |
burgundy
19.67g |
bacon
29.0g |
burgundy
19.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.49 | 0.26 | 0.03 | 0.0 | 0.0 | 0.01 | 3.36 | 0.01 | 8.17 | 49.02 |
Total Fat (g) | 17.42 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 13.06 | 0.0 | 30.51 | 183.06 |
Carbohydrates (g) | 0.26 | 2.24 | 0.11 | 0.0 | 0.0 | 0.73 | 0.19 | 0.73 | 4.25 | 25.5 |
Ash (g) | 0.97 | 0.08 | 0.03 | 0.02 | 0.02 | 0.07 | 0.73 | 0.07 | 1.98 | 11.88 |
Calories (kcal) | 177.093 | 9.6 | 0.599 | 0.0 | 0.0 | 16.913 | 132.82 | 16.913 | 353.939 | 2123.634 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.24 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.47 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.49 | 2.94 |
Fructose (g) | н/д | 0.31 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.33 | 1.98 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 4.1 | 24.6 |
Water (g) | 15.54 | 21.39 | 3.57 | 19.73 | 19.73 | 16.84 | 11.66 | 16.84 | 125.3 | 751.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.09 | 6.54 |
Galactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.5 | 3.0 |
Calcium (mg) | 2.32 | 5.52 | 1.498 | 0.593 | 0.593 | н/д | 1.74 | н/д | 12.263 | 73.578 |
Iron (mg) | 0.19 | 0.05 | 0.01 | 0.0 | 0.0 | н/д | 0.14 | н/д | 0.38 | 2.28 |
Magnesium (mg) | 4.64 | 2.4 | 0.412 | 0.198 | 0.198 | н/д | 3.48 | н/д | 11.327 | 67.962 |
Phosphorus (mg) | 72.693 | 6.96 | 0.899 | 0.0 | 0.0 | н/д | 54.52 | н/д | 135.072 | 810.432 |
Potassium (mg) | 80.427 | 35.04 | 9.738 | 0.0 | 0.0 | н/д | 60.32 | н/д | 185.525 | 1113.15 |
Sodium (mg) | 322.093 | 0.96 | 2.996 | 0.79 | 0.79 | н/д | 241.57 | н/д | 569.2 | 3415.2 |
Zinc (mg) | 0.45 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.34 | н/д | 0.84 | 5.04 |
Copper (mg) | 0.027 | 0.01 | 0.001 | 0.002 | 0.002 | н/д | 0.02 | н/д | 0.062 | 0.372 |
Manganese (mg) | 0.008 | 0.031 | 0.004 | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.048 | 0.288 |
Selenium (mcg) | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 5.9 | н/д | 13.8 | 82.8 |
Vitamin A, IU (IU) | 14.307 | 0.48 | 16.817 | 0.0 | 0.0 | н/д | 10.73 | н/д | 42.334 | 254.004 |
Retinol (mcg) | 4.253 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.19 | н/д | 7.443 | 44.658 |
Vitamin A, RAE (mcg_RAE) | 4.253 | 0.0 | 0.824 | 0.0 | 0.0 | н/д | 3.19 | н/д | 8.267 | 49.602 |
Beta Carotene (mcg) | 0.0 | 0.24 | 10.113 | 0.0 | 0.0 | н/д | 0.0 | н/д | 10.353 | 62.118 |
Vitamin E (mg) | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.96 | 10.6 | 0.0 | 0.0 | н/д | 0.0 | н/д | 11.56 | 69.36 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.9 | 11.4 |
Thiamin (mg) | 0.108 | 0.012 | 0.001 | 0.0 | 0.0 | н/д | 0.081 | н/д | 0.202 | 1.212 |
Riboflavin (mg) | 0.043 | 0.007 | 0.002 | 0.0 | 0.0 | н/д | 0.032 | н/д | 0.084 | 0.504 |
Niacin (mg) | 1.481 | 0.029 | 0.012 | 0.0 | 0.0 | н/д | 1.111 | н/д | 2.632 | 15.792 |
Pantothenic acid (mg) | 0.201 | 0.029 | 0.009 | 0.0 | 0.0 | н/д | 0.151 | н/д | 0.39 | 2.34 |
Vitamin B-6 (mg) | 0.081 | 0.029 | 0.003 | 0.0 | 0.0 | н/д | 0.061 | н/д | 0.174 | 1.044 |
Folate (mcg) | 0.773 | 4.56 | 1.348 | 0.0 | 0.0 | н/д | 0.58 | н/д | 7.262 | 43.572 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | н/д | 0.47 | 2.82 |
Choline (mg) | 18.0 | 1.5 | 0.2 | 0.0 | 0.0 | н/д | 13.5 | н/д | 33.2 | 199.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.039 | 0.002 | 0.0 | н/д | н/д | н/д | 0.029 | н/д | 0.07 | 0.42 |
Threonine (g) | 0.174 | 0.005 | 0.001 | н/д | н/д | н/д | 0.131 | н/д | 0.31 | 1.86 |
Isoleucine (g) | 0.209 | 0.002 | 0.001 | н/д | н/д | н/д | 0.157 | н/д | 0.369 | 2.214 |
Leucine (g) | 0.348 | 0.007 | 0.001 | н/д | н/д | н/д | 0.261 | н/д | 0.617 | 3.702 |
Lysine (g) | 0.371 | 0.01 | 0.001 | н/д | н/д | н/д | 0.278 | н/д | 0.66 | 3.96 |
Methionine (g) | 0.101 | 0.0 | 0.0 | н/д | н/д | н/д | 0.075 | н/д | 0.176 | 1.056 |
Cystine (g) | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.038 | н/д | 0.088 | 0.528 |
Phenylalanine (g) | 0.178 | 0.007 | 0.001 | н/д | н/д | н/д | 0.133 | н/д | 0.319 | 1.914 |
Tyrosine (g) | 0.139 | 0.002 | 0.0 | н/д | н/д | н/д | 0.104 | н/д | 0.246 | 1.476 |
Valine (g) | 0.24 | 0.005 | 0.001 | н/д | н/д | н/д | 0.18 | н/д | 0.425 | 2.55 |
Arginine (g) | 0.29 | 0.024 | 0.001 | н/д | н/д | н/д | 0.218 | н/д | 0.532 | 3.192 |
Histidine (g) | 0.17 | 0.002 | 0.0 | н/д | н/д | н/д | 0.128 | н/д | 0.301 | 1.806 |
Alanine (g) | 0.286 | 0.005 | 0.001 | н/д | н/д | н/д | 0.215 | н/д | 0.506 | 3.036 |
Aspartic acid (g) | 0.421 | 0.022 | 0.004 | н/д | н/д | н/д | 0.316 | н/д | 0.764 | 4.584 |
Glutamic acid (g) | 0.661 | 0.062 | 0.003 | н/д | н/д | н/д | 0.496 | н/д | 1.223 | 7.338 |
Glycine (g) | 0.313 | 0.007 | 0.001 | н/д | н/д | н/д | 0.235 | н/д | 0.556 | 3.336 |
Proline (g) | 0.247 | 0.002 | 0.001 | н/д | н/д | н/д | 0.186 | н/д | 0.436 | 2.616 |
Serine (g) | 0.17 | 0.005 | 0.001 | н/д | н/д | н/д | 0.128 | н/д | 0.303 | 1.818 |
Cholesterol (mg) | 26.293 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.72 | н/д | 46.013 | 276.078 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.796 | 0.01 | 0.001 | 0.0 | 0.0 | н/д | 4.347 | н/д | 10.154 | 60.924 |
Phytosterols (mg) | н/д | 3.6 | 0.225 | н/д | н/д | н/д | н/д | н/д | 3.825 | 22.95 |
Monounsaturated Fat (g) | 7.753 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 5.815 | н/д | 13.571 | 81.426 |
Polyunsaturated (g) | 1.945 | 0.005 | 0.003 | 0.0 | 0.0 | н/д | 1.459 | н/д | 3.411 | 20.466 |