Рецепт Stuffed Whole Loin Of Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-grated Parmesan cheese
    and crumbled
1 whl boneless loin of pork deep pockets
    cut every 2" or possibly so
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
bread crumbs
67.5g
parsley
7.13g
butter
14.13g
onion
16.88g
celery
11.24g
chicken broth
44.36g
sausage
56.7g
eggs
12.32g
loin of pork
0.0g
butter
3.55g
apricot jam
40.0g
Всего в порции Всего в рецепте
Protein (g) 9.01 0.21 0.12 0.19 0.08 0.44 8.56 1.55 н/д 0.03 0.15 20.33 162.64
Total Fat (g) 3.58 0.06 11.46 0.02 0.02 0.04 15.04 1.22 н/д 2.88 0.03 34.35 274.8
Carbohydrates (g) 48.59 0.45 0.01 1.58 0.33 0.18 0.0 0.09 н/д 0.0 27.54 78.77 630.16
Ash (g) 1.94 0.16 0.3 0.06 0.08 0.31 1.28 0.11 н/д 0.07 0.09 4.4 35.2
Calories (kcal) 266.625 2.565 101.276 6.75 1.798 3.105 172.364 17.618 н/д 25.454 111.2 708.755 5670.04
Starch (g) 40.27 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 40.27 322.16
Sucrose (g) 0.0 н/д н/д 0.17 0.01 н/д н/д 0.01 н/д н/д н/д 0.19 1.52
Glucose (dextrose) (g) 1.23 н/д н/д 0.33 0.06 н/д н/д 0.03 н/д н/д н/д 1.65 13.2
Fructose (g) 1.66 н/д н/д 0.22 0.06 н/д н/д 0.01 н/д н/д н/д 1.95 15.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Maltose (g) 1.3 н/д н/д 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 1.31 10.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 4.39 6.25 2.24 15.04 10.72 43.38 31.88 9.34 н/д 0.56 12.19 136.0 1088.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.19 0.06 0.01 0.72 0.21 0.0 0.0 0.09 н/д 0.0 19.4 24.67 197.36
Galactose (g) 0.0 н/д н/д 0.0 0.07 н/д н/д 0.01 н/д н/д н/д 0.09 0.72
Dietary Fiber (g) 3.0 0.2 0.0 0.3 0.2 0.2 0.0 0.0 н/д 0.0 0.4 4.4 35.2
Calcium (mg) 123.525 9.833 3.39 3.881 4.495 2.662 5.103 6.53 н/д 0.852 8.0 168.269 1346.152
Iron (mg) 3.26 0.44 0.0 0.04 0.02 0.09 0.63 0.23 н/д 0.0 0.2 4.9 39.2
Magnesium (mg) 29.025 3.563 0.283 1.688 1.236 0.444 7.938 1.478 н/д 0.071 1.6 47.324 378.592
Phosphorus (mg) 111.375 4.133 3.39 4.894 2.697 5.767 76.543 23.531 н/д 0.852 7.6 240.781 1926.248
Potassium (mg) 132.3 39.473 3.39 24.638 29.214 35.488 140.613 16.509 н/д 0.852 30.8 453.276 3626.208
Sodium (mg) 494.1 3.99 81.36 0.675 8.989 70.089 360.604 17.248 н/д 20.448 12.8 1070.303 8562.424
Zinc (mg) 0.98 0.08 0.01 0.03 0.01 0.03 1.23 0.14 н/д 0.0 0.02 2.54 20.32
Copper (mg) 0.176 0.011 0.0 0.007 0.004 0.013 0.04 0.012 н/д 0.0 0.04 0.303 2.424
Manganese (mg) 0.621 0.011 0.0 0.022 0.011 0.022 0.006 0.005 н/д 0.0 0.016 0.714 5.712
Selenium (mcg) 17.0 0.0 0.1 0.1 0.0 0.0 0.0 3.9 н/д 0.0 0.8 22.0 176.0
Vitamin A, IU (IU) 0.0 600.21 352.984 0.338 50.451 0.0 42.524 59.998 н/д 88.715 0.0 1195.219 9561.752
Retinol (mcg) 0.0 0.0 94.779 0.0 0.0 0.0 6.237 17.125 н/д 23.821 0.0 141.961 1135.688
Vitamin A, RAE (mcg_RAE) 0.0 29.996 96.615 0.0 2.472 0.0 7.371 17.248 н/д 24.282 0.0 177.984 1423.872
Beta Carotene (mcg) 0.0 360.098 22.318 0.169 30.338 0.0 6.237 1.232 н/д 5.609 0.0 425.999 3407.992
Vitamin E (mg) 0.05 0.05 0.33 0.0 0.03 0.0 0.11 0.12 н/д 0.08 0.05 0.83 6.64
Vitamin D (IU) н/д н/д 7.91 н/д н/д н/д 29.483 4.312 н/д 1.988 н/д 43.693 349.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.237 0.0 н/д 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 396.221 0.0 0.675 31.799 0.0 0.0 40.779 н/д 0.0 0.0 469.474 3755.792
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.03 0.24
Tocopherol, gamma (mg) 0.51 0.04 0.0 0.0 0.0 н/д 0.03 0.06 н/д 0.0 н/д 0.64 5.12
Tocopherol, delta (mg) 0.12 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.12 0.96
Vitamin C (mg) 0.0 9.5 0.0 1.2 0.3 3.1 0.4 0.0 н/д 0.0 3.5 18.1 144.8
Thiamin (mg) 0.655 0.006 0.001 0.008 0.002 0.0 0.159 0.009 н/д 0.0 0.008 0.849 6.792
Riboflavin (mg) 0.27 0.007 0.004 0.005 0.007 0.004 0.068 0.059 н/д 0.001 0.032 0.458 3.664
Niacin (mg) 4.475 0.093 0.006 0.02 0.036 0.226 2.665 0.009 н/д 0.001 0.016 7.548 60.384
Pantothenic acid (mg) 0.371 0.029 0.016 0.02 0.028 0.004 0.38 0.177 н/д 0.004 0.008 1.037 8.296
Vitamin B-6 (mg) 0.081 0.006 0.0 0.02 0.008 0.004 0.176 0.017 н/д 0.0 0.008 0.321 2.568
Folate (mcg) 72.225 10.83 0.424 3.206 4.045 0.0 0.567 5.79 н/д 0.107 4.4 101.594 812.752
Vitamin B-12 (mcg) 0.24 0.0 0.02 0.0 0.0 0.02 0.48 0.16 н/д 0.01 0.0 0.92 7.36
Choline (mg) 9.9 0.9 2.7 1.0 0.7 н/д 30.1 30.9 н/д 0.7 4.1 80.9 647.2
Folic acid (mcg) 55.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 55.35 442.8
Tryptophan (g) 0.108 0.004 0.001 0.002 0.001 н/д 0.062 0.021 н/д 0.0 0.004 0.203 1.624
Threonine (g) 0.29 0.009 0.006 0.003 0.002 н/д 0.34 0.069 н/д 0.001 0.008 0.729 5.832
Isoleucine (g) 0.365 0.009 0.007 0.002 0.002 н/д 0.357 0.083 н/д 0.002 0.008 0.834 6.672
Leucine (g) 0.648 0.014 0.011 0.005 0.003 н/д 0.612 0.134 н/д 0.003 0.016 1.447 11.576
Lysine (g) 0.29 0.013 0.01 0.007 0.003 н/д 0.675 0.112 н/д 0.002 0.012 1.124 8.992
Methionine (g) 0.155 0.003 0.003 0.0 0.001 н/д 0.176 0.047 н/д 0.001 0.0 0.385 3.08
Cystine (g) 0.189 0.001 0.001 0.0 0.0 н/д 0.091 0.033 н/д 0.0 0.004 0.319 2.552
Phenylalanine (g) 0.446 0.011 0.006 0.005 0.002 н/д 0.306 0.084 н/д 0.001 0.008 0.869 6.952
Tyrosine (g) 0.27 0.006 0.006 0.002 0.001 н/д 0.232 0.062 н/д 0.001 0.012 0.592 4.736
Valine (g) 0.405 0.012 0.008 0.003 0.003 н/д 0.397 0.106 н/д 0.002 0.008 0.945 7.56
Arginine (g) 0.371 0.009 0.004 0.017 0.002 н/д 0.505 0.101 н/д 0.001 0.012 1.022 8.176
Histidine (g) 0.203 0.004 0.003 0.002 0.001 н/д 0.312 0.038 н/д 0.001 0.004 0.567 4.536
Alanine (g) 0.324 0.014 0.004 0.003 0.002 н/д 0.51 0.091 н/д 0.001 0.016 0.967 7.736
Aspartic acid (g) 0.52 0.021 0.008 0.015 0.013 н/д 0.743 0.164 н/д 0.002 0.068 1.554 12.432
Glutamic acid (g) 2.781 0.018 0.025 0.044 0.01 н/д 1.253 0.207 н/д 0.006 0.044 4.389 35.112
Glycine (g) 0.331 0.011 0.003 0.005 0.002 н/д 0.527 0.053 н/д 0.001 0.012 0.945 7.56
Proline (g) 0.925 0.015 0.011 0.002 0.002 н/д 0.391 0.063 н/д 0.003 0.008 1.42 11.36
Serine (g) 0.446 0.01 0.007 0.003 0.002 н/д 0.323 0.12 н/д 0.002 0.012 0.925 7.4
Cholesterol (mg) 0.0 0.0 30.369 0.0 0.0 0.0 40.823 52.114 н/д 7.633 0.0 130.938 1047.504
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.119 н/д н/д н/д н/д 0.119 0.952
Saturated Fat (g) 0.81 0.009 7.256 0.007 0.004 0.013 4.989 0.382 н/д 1.824 0.004 15.299 122.392
Phytosterols (mg) 5.4 0.356 н/д 2.531 0.674 н/д н/д н/д н/д н/д 4.8 13.762 110.096
Monounsaturated Fat (g) 0.689 0.021 2.969 0.002 0.003 0.022 6.696 0.469 н/д 0.746 0.016 11.634 93.072
Polyunsaturated (g) 1.391 0.009 0.429 0.003 0.009 0.009 2.018 0.168 н/д 0.108 0.0 4.144 33.152