Рецепт Stuffed Turkey Leg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey leg
87.15g |
bacon
87.0g |
onions
51.03g |
carrots
50.46g |
celery
50.46g |
leeks
24.95g |
garlic
5.22g |
coriander
5.0g |
plums
141.94g |
brandy
13.9g |
redcurrant jelly
10.5g |
figs
198.0g |
apricots
130.2g |
butter
14.18g |
cream
30.0g |
egg yolk
0.0g |
chicken stock
946.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.03 | 10.09 | 0.56 | 0.47 | 0.35 | 0.37 | 0.33 | 0.62 | 0.99 | 0.0 | 0.02 | 1.49 | 1.82 | 0.12 | 0.81 | н/д | 9.46 | 44.54 | 44.54 |
Total Fat (g) | 5.86 | 39.18 | 0.05 | 0.12 | 0.09 | 0.07 | 0.03 | 0.89 | 0.4 | 0.0 | 0.0 | 0.59 | 0.51 | 11.5 | 5.79 | н/д | 0.95 | 66.03 | 66.03 |
Carbohydrates (g) | 0.0 | 0.57 | 4.77 | 4.83 | 1.5 | 3.53 | 1.73 | 2.75 | 16.21 | 0.0 | 7.34 | 37.98 | 14.48 | 0.01 | 1.1 | н/д | 3.79 | 100.58 | 100.58 |
Ash (g) | 0.78 | 2.18 | 0.18 | 0.49 | 0.38 | 0.26 | 0.08 | 0.3 | 0.53 | н/д | 0.01 | 1.31 | 0.98 | 0.3 | 0.17 | н/д | 6.62 | 14.57 | 14.57 |
Calories (kcal) | 125.496 | 398.46 | 20.412 | 20.69 | 8.074 | 15.218 | 7.778 | 14.9 | 65.292 | 32.109 | 27.93 | 146.52 | 62.496 | 101.671 | 58.5 | н/д | 66.245 | 1171.79 | 1171.79 |
Starch (g) | н/д | н/д | 0.0 | 0.72 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.72 | 0.72 |
Sucrose (g) | н/д | н/д | 0.51 | 1.81 | 0.06 | н/д | н/д | н/д | 2.23 | н/д | н/д | н/д | 7.64 | н/д | н/д | н/д | н/д | 12.24 | 12.24 |
Glucose (dextrose) (g) | н/д | н/д | 1.01 | 0.3 | 0.28 | н/д | н/д | н/д | 7.2 | н/д | н/д | н/д | 3.09 | н/д | н/д | н/д | н/д | 11.86 | 11.86 |
Fructose (g) | н/д | н/д | 0.66 | 0.28 | 0.26 | н/д | н/д | н/д | 4.36 | н/д | н/д | н/д | 1.22 | н/д | н/д | н/д | н/д | 6.77 | 6.77 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.6 | 4.6 |
Water (g) | 63.35 | 34.97 | 45.47 | 44.55 | 48.16 | 20.71 | 3.06 | 0.44 | 123.81 | 9.26 | 3.13 | 156.64 | 112.43 | 2.25 | 22.13 | н/д | 925.53 | 1615.88 | 1615.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 2.16 | 2.39 | 0.92 | 0.97 | 0.05 | н/д | 14.08 | 0.0 | 5.38 | 32.19 | 12.03 | 0.01 | 0.04 | н/д | 0.0 | 70.24 | 70.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.33 | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.53 | 0.53 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 1.4 | 0.8 | 0.4 | 0.1 | 2.1 | 2.0 | 0.0 | 0.1 | 5.7 | 2.6 | 0.0 | 0.0 | н/д | 3.8 | 20.0 | 20.0 |
Calcium (mg) | 14.816 | 5.22 | 11.737 | 16.653 | 20.185 | 14.719 | 9.448 | 35.45 | 8.516 | 0.0 | 0.735 | 69.3 | 16.926 | 3.403 | 28.8 | н/д | 56.781 | 312.69 | 312.69 |
Iron (mg) | 1.5 | 0.42 | 0.11 | 0.15 | 0.1 | 0.52 | 0.09 | 0.82 | 0.24 | 0.01 | 0.02 | 0.73 | 0.51 | 0.0 | 0.01 | н/д | 1.89 | 7.12 | 7.12 |
Magnesium (mg) | 18.302 | 10.44 | 5.103 | 6.056 | 5.551 | 6.985 | 1.305 | 16.5 | 9.936 | 0.0 | 0.63 | 33.66 | 13.02 | 0.284 | 2.7 | н/д | 9.464 | 139.934 | 139.934 |
Phosphorus (mg) | 154.256 | 163.56 | 14.799 | 17.662 | 12.111 | 8.732 | 7.987 | 20.45 | 22.71 | 0.556 | 0.63 | 27.72 | 29.946 | 3.403 | 24.0 | н/д | 123.026 | 631.547 | 631.547 |
Potassium (mg) | 237.92 | 180.96 | 74.504 | 161.482 | 131.204 | 44.906 | 20.932 | 63.35 | 222.846 | 0.278 | 5.67 | 459.36 | 337.218 | 3.403 | 36.6 | н/д | 757.08 | 2737.712 | 2737.712 |
Sodium (mg) | 64.491 | 724.71 | 2.041 | 34.819 | 40.37 | 4.99 | 0.887 | 1.75 | 0.0 | 0.139 | 3.15 | 1.98 | 1.302 | 81.677 | 12.0 | н/д | 1495.233 | 2469.54 | 2469.54 |
Zinc (mg) | 2.69 | 1.02 | 0.09 | 0.12 | 0.07 | 0.03 | 0.06 | 0.24 | 0.14 | 0.01 | 0.0 | 0.3 | 0.26 | 0.01 | 0.08 | н/д | 0.66 | 5.77 | 5.77 |
Copper (mg) | 0.122 | 0.061 | 0.02 | 0.025 | 0.02 | 0.03 | 0.016 | 0.049 | 0.085 | 0.003 | 0.001 | 0.139 | 0.104 | 0.0 | 0.003 | н/д | 0.284 | 0.962 | 0.962 |
Manganese (mg) | 0.017 | 0.017 | 0.066 | 0.071 | 0.05 | 0.12 | 0.087 | 0.095 | 0.071 | н/д | 0.014 | 0.257 | 0.104 | 0.0 | 0.0 | н/д | 0.473 | 1.444 | 1.444 |
Selenium (mcg) | 23.0 | 17.6 | 0.3 | 0.1 | 0.2 | 0.2 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | н/д | 0.0 | 44.3 | 44.3 |
Vitamin A, IU (IU) | 2.615 | 32.19 | 1.021 | 8430.349 | 226.579 | 415.883 | 0.47 | 0.0 | 489.693 | н/д | 0.525 | 281.16 | 2507.652 | 354.358 | 196.8 | н/д | 0.0 | 12939.294 | 12939.294 |
Retinol (mcg) | 0.872 | 9.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.148 | 53.4 | н/д | 0.0 | 158.989 | 158.989 |
Vitamin A, RAE (mcg_RAE) | 0.872 | 9.57 | 0.0 | 421.366 | 11.102 | 20.707 | 0.0 | 0.0 | 24.13 | 0.0 | 0.0 | 13.86 | 124.992 | 96.991 | 54.3 | н/д | 0.0 | 777.889 | 777.889 |
Beta Carotene (mcg) | н/д | 0.0 | 0.51 | 4180.86 | 136.25 | 249.48 | 0.261 | н/д | 269.686 | 0.0 | 0.315 | 168.3 | 1424.388 | 22.404 | 11.1 | н/д | 0.0 | 6463.554 | 6463.554 |
Vitamin E (mg) | н/д | 0.23 | 0.01 | 0.33 | 0.14 | 0.23 | 0.0 | н/д | 0.37 | 0.0 | 0.0 | 0.22 | 1.16 | 0.33 | 0.17 | н/д | 0.0 | 3.19 | 3.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.941 | н/д | н/д | н/д | 7.941 | 7.941 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.505 | 0.505 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.041 | 129.185 | 142.81 | 474.012 | 0.835 | н/д | 103.616 | 0.0 | 2.31 | 17.82 | 115.878 | 0.0 | 0.0 | н/д | 0.0 | 988.508 | 988.508 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.8 | 3.0 | 1.6 | 3.0 | 1.6 | 1.1 | 13.5 | 0.0 | 0.1 | 4.0 | 13.0 | 0.0 | 0.2 | н/д | 66.2 | 111.0 | 111.0 |
Thiamin (mg) | 0.07 | 0.244 | 0.026 | 0.035 | 0.01 | 0.015 | 0.01 | 0.012 | 0.043 | 0.001 | 0.0 | 0.119 | 0.039 | 0.001 | 0.009 | н/д | 0.0 | 0.634 | 0.634 |
Riboflavin (mg) | 0.183 | 0.096 | 0.015 | 0.03 | 0.03 | 0.007 | 0.006 | 0.015 | 0.043 | 0.0 | 0.003 | 0.099 | 0.052 | 0.004 | 0.045 | н/д | 0.095 | 0.723 | 0.723 |
Niacin (mg) | 2.571 | 3.332 | 0.061 | 0.495 | 0.161 | 0.1 | 0.037 | 0.107 | 0.596 | 0.001 | 0.004 | 0.792 | 0.781 | 0.006 | 0.018 | н/д | 4.826 | 13.888 | 13.888 |
Pantothenic acid (mg) | 0.95 | 0.452 | 0.061 | 0.136 | 0.126 | 0.035 | 0.031 | н/д | 0.199 | н/д | 0.021 | 0.594 | 0.312 | 0.016 | 0.084 | н/д | 0.095 | 3.113 | 3.113 |
Vitamin B-6 (mg) | 0.296 | 0.183 | 0.061 | 0.071 | 0.035 | 0.057 | 0.065 | н/д | 0.043 | 0.0 | 0.002 | 0.218 | 0.065 | 0.0 | 0.009 | н/д | 0.095 | 1.2 | 1.2 |
Folate (mcg) | 8.715 | 1.74 | 9.696 | 9.588 | 18.167 | 15.967 | 0.157 | 0.0 | 7.097 | 0.0 | 0.21 | 11.88 | 11.718 | 0.425 | 0.6 | н/д | 0.0 | 95.959 | 95.959 |
Vitamin B-12 (mcg) | 0.34 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | н/д | 0.38 | 1.41 | 1.41 |
Choline (mg) | н/д | 40.5 | 3.1 | 4.4 | 3.1 | 2.4 | 1.2 | н/д | 2.7 | 0.0 | 1.1 | 9.3 | 3.6 | 2.7 | 5.0 | н/д | н/д | 79.2 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.192 | 0.087 | 0.005 | 0.005 | 0.005 | 0.002 | 0.004 | н/д | 0.014 | н/д | н/д | 0.02 | 0.026 | 0.001 | 0.012 | н/д | н/д | 0.374 | 0.374 |
Threonine (g) | 0.749 | 0.392 | 0.01 | 0.096 | 0.01 | 0.015 | 0.008 | н/д | 0.014 | н/д | н/д | 0.04 | 0.065 | 0.006 | 0.036 | н/д | н/д | 1.441 | 1.441 |
Isoleucine (g) | 0.872 | 0.47 | 0.005 | 0.04 | 0.01 | 0.012 | 0.011 | н/д | 0.014 | н/д | н/д | 0.04 | 0.052 | 0.007 | 0.048 | н/д | н/д | 1.582 | 1.582 |
Leucine (g) | 1.342 | 0.783 | 0.015 | 0.05 | 0.015 | 0.025 | 0.016 | н/д | 0.028 | н/д | н/д | 0.059 | 0.104 | 0.011 | 0.078 | н/д | н/д | 2.528 | 2.528 |
Lysine (g) | 1.577 | 0.835 | 0.02 | 0.05 | 0.015 | 0.02 | 0.014 | н/д | 0.028 | н/д | н/д | 0.059 | 0.13 | 0.01 | 0.063 | н/д | н/д | 2.824 | 2.824 |
Methionine (g) | 0.488 | 0.226 | 0.0 | 0.01 | 0.005 | 0.005 | 0.004 | н/д | 0.014 | н/д | н/д | 0.02 | 0.013 | 0.003 | 0.021 | н/д | н/д | 0.809 | 0.809 |
Cystine (g) | 0.183 | 0.113 | 0.0 | 0.04 | 0.0 | 0.007 | 0.004 | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.001 | 0.009 | н/д | н/д | 0.378 | 0.378 |
Phenylalanine (g) | 0.671 | 0.4 | 0.015 | 0.03 | 0.01 | 0.015 | 0.009 | н/д | 0.014 | н/д | н/д | 0.04 | 0.065 | 0.006 | 0.039 | н/д | н/д | 1.315 | 1.315 |
Tyrosine (g) | 0.662 | 0.313 | 0.005 | 0.02 | 0.005 | 0.01 | 0.004 | н/д | 0.014 | н/д | н/д | 0.059 | 0.039 | 0.006 | 0.039 | н/д | н/д | 1.177 | 1.177 |
Valine (g) | 0.898 | 0.539 | 0.01 | 0.035 | 0.015 | 0.015 | 0.015 | н/д | 0.028 | н/д | н/д | 0.059 | 0.065 | 0.009 | 0.054 | н/д | н/д | 1.743 | 1.743 |
Arginine (g) | 1.194 | 0.653 | 0.051 | 0.045 | 0.01 | 0.02 | 0.033 | н/д | 0.014 | н/д | н/д | 0.04 | 0.065 | 0.004 | 0.03 | н/д | н/д | 2.159 | 2.159 |
Histidine (g) | 0.523 | 0.383 | 0.005 | 0.02 | 0.005 | 0.007 | 0.006 | н/д | 0.014 | н/д | н/д | 0.02 | 0.039 | 0.003 | 0.021 | н/д | н/д | 1.046 | 1.046 |
Alanine (g) | 1.072 | 0.644 | 0.01 | 0.056 | 0.01 | 0.017 | 0.007 | н/д | 0.043 | н/д | н/д | 0.099 | 0.091 | 0.004 | 0.027 | н/д | н/д | 2.08 | 2.08 |
Aspartic acid (g) | 1.647 | 0.948 | 0.046 | 0.096 | 0.061 | 0.035 | 0.026 | н/д | 0.497 | н/д | н/д | 0.356 | 0.404 | 0.009 | 0.063 | н/д | н/д | 4.187 | 4.187 |
Glutamic acid (g) | 2.745 | 1.488 | 0.133 | 0.187 | 0.045 | 0.057 | 0.042 | н/д | 0.057 | н/д | н/д | 0.139 | 0.208 | 0.026 | 0.171 | н/д | н/д | 5.298 | 5.298 |
Glycine (g) | 0.933 | 0.705 | 0.015 | 0.025 | 0.01 | 0.017 | 0.01 | н/д | 0.014 | н/д | н/д | 0.059 | 0.052 | 0.003 | 0.018 | н/д | н/д | 1.862 | 1.862 |
Proline (g) | 0.749 | 0.557 | 0.005 | 0.025 | 0.01 | 0.017 | 0.005 | н/д | 0.043 | н/д | н/д | 0.099 | 0.13 | 0.011 | 0.078 | н/д | н/д | 1.731 | 1.731 |
Serine (g) | 0.758 | 0.383 | 0.01 | 0.025 | 0.01 | 0.022 | 0.01 | н/д | 0.028 | н/д | н/д | 0.079 | 0.104 | 0.007 | 0.045 | н/д | н/д | 1.483 | 1.483 |
Cholesterol (mg) | 61.877 | 59.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.487 | 19.8 | н/д | 0.0 | 171.324 | 171.324 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.795 | 13.041 | 0.02 | 0.02 | 0.02 | 0.01 | 0.005 | 0.05 | 0.028 | 0.0 | 0.001 | 0.119 | 0.039 | 7.284 | 3.606 | н/д | 0.284 | 26.323 | 26.323 |
Phytosterols (mg) | н/д | н/д | 7.655 | н/д | 3.028 | н/д | н/д | 2.3 | 9.936 | н/д | н/д | 61.38 | 23.436 | н/д | н/д | н/д | н/д | 107.734 | 107.734 |
Monounsaturated Fat (g) | 1.795 | 17.444 | 0.005 | 0.005 | 0.015 | 0.0 | 0.001 | 0.679 | 0.185 | 0.0 | 0.0 | 0.139 | 0.221 | 2.981 | 1.674 | н/д | 0.473 | 25.616 | 25.616 |
Polyunsaturated (g) | 1.595 | 4.376 | 0.01 | 0.061 | 0.04 | 0.042 | 0.013 | 0.088 | 0.057 | 0.0 | 0.0 | 0.277 | 0.104 | 0.431 | 0.216 | н/д | 0.189 | 7.5 | 7.5 |