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Рецепт Stuffed Turkey Breast with Dried Apricots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drizzle of olive oil
Healthy handful of Italian parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey breast
714.4g 		bacon
28.35g 		honey
5.25g 		vinegar
60.0g 		pepper
0.03g 		apricots
18.02g 		garlic
3.26g 		sun
3.75g 		honey
5.25g 		vinegar
60.0g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 156.38 3.29 0.02 0.0 0.0 0.25 0.21 0.19 0.02 0.0 0.0 160.36 641.44
Total Fat (g) 50.15 12.77 0.0 0.0 0.0 0.07 0.02 0.53 0.0 0.0 0.0 63.54 254.16
Carbohydrates (g) 0.0 0.19 4.33 0.56 0.02 2.0 1.08 0.87 4.33 0.56 0.02 13.94 55.76
Ash (g) 6.5 0.71 0.01 н/д 0.0 0.14 0.05 0.14 0.01 н/д 0.0 7.56 30.24
Calories (kcal) 1121.615 129.843 15.96 12.6 0.064 8.649 4.861 7.988 15.96 12.6 0.064 1330.203 5320.812
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 1.06 н/д н/д 0.05 н/д н/д 1.15 4.6
Glucose (dextrose) (g) н/д н/д 1.88 н/д н/д 0.43 н/д н/д 1.88 н/д н/д 4.18 16.72
Fructose (g) н/д н/д 2.15 н/д н/д 0.17 н/д н/д 2.15 н/д н/д 4.47 17.88
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.08 н/д н/д 0.01 н/д н/д 0.08 н/д н/д 0.16 0.64
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 500.44 11.4 0.9 56.29 0.0 15.56 1.91 2.02 0.9 56.29 0.0 645.7 2582.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 4.31 0.24 0.0 1.66 0.03 н/д 4.31 0.24 0.0 10.8 43.2
Galactose (g) н/д н/д 0.16 н/д н/д 0.0 н/д н/д 0.16 н/д н/д 0.33 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.2 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 92.873 1.701 0.315 4.2 0.109 2.342 5.905 1.763 0.315 4.2 0.109 113.832 455.328
Iron (mg) 8.57 0.14 0.02 0.12 0.01 0.07 0.06 0.1 0.02 0.12 0.01 9.23 36.92
Magnesium (mg) 171.457 3.402 0.105 3.0 0.049 1.802 0.816 3.038 0.105 3.0 0.049 186.821 747.284
Phosphorus (mg) 1328.792 53.298 0.21 4.8 0.043 4.144 4.992 5.213 0.21 4.8 0.043 1406.545 5626.18
Potassium (mg) 1964.612 58.968 2.73 43.8 0.315 46.669 13.083 58.688 2.73 43.8 0.315 2235.708 8942.832
Sodium (mg) 421.499 236.156 0.21 3.0 0.011 0.18 0.555 9.975 0.21 3.0 0.011 674.806 2699.224
Zinc (mg) 11.22 0.33 0.01 0.02 0.0 0.04 0.04 0.03 0.01 0.02 0.0 11.72 46.88
Copper (mg) 0.5 0.02 0.002 0.006 0.0 0.014 0.01 0.018 0.002 0.006 0.0 0.579 2.316
Manganese (mg) 0.143 0.006 0.004 н/д 0.001 0.014 0.054 0.018 0.004 н/д 0.001 0.246 0.984
Selenium (mcg) 160.0 5.7 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.1 0.0 166.6 666.4
Vitamin A, IU (IU) 42.864 10.49 0.0 н/д 0.075 347.041 0.294 48.225 0.0 н/д 0.075 449.063 1796.252
Retinol (mcg) 14.288 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.407 69.628
Vitamin A, RAE (mcg_RAE) 14.288 3.119 0.0 0.0 0.004 17.298 0.0 2.4 0.0 0.0 0.004 37.112 148.448
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.039 197.125 0.163 н/д 0.0 0.0 0.039 197.366 789.464
Vitamin E (mg) н/д 0.08 0.0 0.0 0.0 0.16 0.0 н/д 0.0 0.0 0.0 0.24 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.002 0.0 0.0 н/д 0.0 0.0 0.002 0.003 0.012
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.051 16.037 0.522 н/д 0.0 0.0 0.051 16.661 66.644
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 1.0 3.8 0.0 0.0 0.0 6.7 26.8
Thiamin (mg) 0.429 0.079 0.0 0.0 0.0 0.005 0.007 0.007 0.0 0.0 0.0 0.527 2.108
Riboflavin (mg) 0.857 0.031 0.002 0.0 0.0 0.007 0.004 0.014 0.002 0.0 0.0 0.918 3.672
Niacin (mg) 37.149 1.086 0.006 0.0 0.0 0.108 0.023 0.136 0.006 0.0 0.0 38.515 154.06
Pantothenic acid (mg) 4.429 0.147 0.004 н/д н/д 0.043 0.02 0.018 0.004 н/д н/д 4.665 18.66
Vitamin B-6 (mg) 3.429 0.06 0.001 0.0 0.0 0.009 0.04 0.012 0.001 0.0 0.0 3.552 14.208
Folate (mcg) 50.008 0.567 0.105 0.0 0.003 1.622 0.098 0.863 0.105 0.0 0.003 53.372 213.488
Vitamin B-12 (mcg) 3.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 12.8
Choline (mg) н/д 13.2 0.1 0.0 0.0 0.5 0.8 н/д 0.1 0.0 0.0 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.715 0.028 0.0 н/д н/д 0.004 0.002 0.002 0.0 н/д н/д 1.75 7.0
Threonine (g) 6.858 0.128 0.0 н/д н/д 0.009 0.005 0.005 0.0 н/д н/д 7.005 28.02
Isoleucine (g) 7.858 0.153 0.001 н/д н/д 0.007 0.007 0.005 0.001 н/д н/д 8.031 32.124
Leucine (g) 12.145 0.255 0.001 н/д н/д 0.014 0.01 0.007 0.001 н/д н/д 12.433 49.732
Lysine (g) 14.288 0.272 0.001 н/д н/д 0.018 0.009 0.007 0.001 н/д н/д 14.595 58.38
Methionine (g) 4.429 0.074 0.0 н/д н/д 0.002 0.003 0.002 0.0 н/д н/д 4.509 18.036
Cystine (g) 1.715 0.037 0.0 н/д н/д 0.0 0.002 0.003 0.0 н/д н/д 1.756 7.024
Phenylalanine (g) 6.144 0.13 0.001 н/д н/д 0.009 0.006 0.005 0.001 н/д н/д 6.295 25.18
Tyrosine (g) 5.93 0.102 0.001 н/д н/д 0.005 0.003 0.003 0.001 н/д н/д 6.044 24.176
Valine (g) 8.144 0.176 0.001 н/д н/д 0.009 0.009 0.005 0.001 н/д н/д 8.344 33.376
Arginine (g) 11.002 0.213 0.001 н/д н/д 0.009 0.021 0.005 0.001 н/д н/д 11.25 45.0
Histidine (g) 4.715 0.125 0.0 н/д н/д 0.005 0.004 0.003 0.0 н/д н/д 4.852 19.408
Alanine (g) 9.93 0.21 0.001 н/д н/д 0.013 0.004 0.005 0.001 н/д н/д 10.163 40.652
Aspartic acid (g) 15.074 0.309 0.002 н/д н/д 0.056 0.016 0.026 0.002 н/д н/д 15.484 61.936
Glutamic acid (g) 25.004 0.485 0.001 н/д н/д 0.029 0.026 0.07 0.001 н/д н/д 25.616 102.464
Glycine (g) 9.287 0.23 0.001 н/д н/д 0.007 0.007 0.005 0.001 н/д н/д 9.537 38.148
Proline (g) 7.215 0.181 0.005 н/д н/д 0.018 0.003 0.004 0.005 н/д н/д 7.431 29.724
Serine (g) 6.93 0.125 0.001 н/д н/д 0.014 0.006 0.005 0.001 н/д н/д 7.081 28.324
Cholesterol (mg) 464.363 19.278 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 483.641 1934.564
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.645 4.25 0.0 0.0 0.0 0.005 0.003 0.071 0.0 0.0 0.0 17.974 71.896
Phytosterols (mg) н/д н/д н/д н/д 0.023 3.243 н/д н/д н/д н/д 0.023 3.289 13.156
Monounsaturated Fat (g) 19.003 5.684 0.0 0.0 0.0 0.031 0.0 0.325 0.0 0.0 0.0 25.044 100.176
Polyunsaturated (g) 11.859 1.426 0.0 0.0 0.0 0.014 0.008 0.077 0.0 0.0 0.0 13.386 53.544