Рецепт Stuffed Tomatoes (Ca Chua Nhoi Thit) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken broth
19.72g |
oyster sauce
18.0g |
sugar
3.15g |
tomatoes paste
1.37g |
tomatoes
165.62g |
mushrooms
8.73g |
tree
1.85g |
cellophane
3.55g |
pork
56.7g |
garlics
2.61g |
shallots
0.0g |
scallions
7.2g |
sugar
0.26g |
egg
11.0g |
peanut oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.24 | 0.0 | 0.06 | 1.46 | 0.27 | 0.11 | 0.01 | 9.57 | 0.17 | н/д | 0.13 | 0.0 | 1.38 | 0.0 | 13.59 | 54.36 |
Total Fat (g) | 0.02 | 0.05 | 0.0 | 0.01 | 0.33 | 0.03 | 0.02 | 0.0 | 12.01 | 0.01 | н/д | 0.01 | 0.0 | 1.09 | 6.75 | 20.34 | 81.36 |
Carbohydrates (g) | 0.08 | 1.97 | 3.15 | 0.26 | 6.49 | 0.29 | 0.86 | 3.05 | 0.0 | 0.86 | н/д | 0.53 | 0.26 | 0.08 | 0.0 | 17.88 | 71.52 |
Ash (g) | 0.14 | 1.35 | 0.0 | 0.04 | 0.83 | 0.07 | 0.03 | 0.01 | 0.49 | 0.04 | н/д | 0.06 | 0.0 | 0.09 | 0.0 | 3.15 | 12.6 |
Calories (kcal) | 1.38 | 9.18 | 12.191 | 1.119 | 29.812 | 1.921 | 4.009 | 12.443 | 149.121 | 3.889 | н/д | 2.304 | 1.016 | 15.73 | 59.67 | 303.784 | 1215.136 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | 2.07 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 2.3 | 9.2 |
Fructose (g) | н/д | н/д | н/д | 0.08 | 2.27 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 2.38 | 9.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.28 | 14.4 | 0.0 | 1.0 | 156.51 | 8.07 | 0.83 | 0.48 | 34.62 | 1.53 | н/д | 6.47 | 0.0 | 8.34 | 0.0 | 251.53 | 1006.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.15 | 0.17 | 4.36 | 0.14 | н/д | 0.0 | н/д | 0.03 | н/д | 0.17 | 0.26 | 0.08 | 0.0 | 8.35 | 33.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 2.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 1.183 | 5.76 | 0.032 | 0.491 | 16.562 | 0.262 | 1.811 | 0.886 | 7.938 | 4.724 | н/д | 5.184 | 0.003 | 5.83 | 0.0 | 50.665 | 202.66 |
Iron (mg) | 0.04 | 0.03 | 0.0 | 0.04 | 0.45 | 0.04 | 0.04 | 0.08 | 0.5 | 0.04 | н/д | 0.11 | 0.0 | 0.2 | 0.0 | 1.57 | 6.28 |
Magnesium (mg) | 0.197 | 0.72 | 0.0 | 0.573 | 18.218 | 0.786 | 1.256 | 0.106 | 10.773 | 0.653 | н/д | 1.44 | 0.0 | 1.32 | 0.0 | 36.043 | 144.172 |
Phosphorus (mg) | 2.563 | 3.96 | 0.0 | 1.133 | 39.749 | 7.508 | 1.238 | 1.134 | 99.225 | 3.993 | н/д | 2.664 | 0.0 | 21.01 | 0.0 | 184.177 | 736.708 |
Potassium (mg) | 15.772 | 9.72 | 0.063 | 13.841 | 392.519 | 27.761 | 21.856 | 0.355 | 162.729 | 10.466 | н/д | 19.872 | 0.005 | 14.74 | 0.0 | 689.7 | 2758.8 |
Sodium (mg) | 31.15 | 491.94 | 0.0 | 10.784 | 8.281 | 0.437 | 0.573 | 0.355 | 31.752 | 0.444 | н/д | 1.152 | 0.0 | 15.4 | 0.0 | 592.266 | 2369.064 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.01 | 0.28 | 0.05 | 0.02 | 0.01 | 1.25 | 0.03 | н/д | 0.03 | 0.0 | 0.12 | 0.0 | 1.83 | 7.32 |
Copper (mg) | 0.006 | 0.027 | 0.0 | 0.005 | 0.099 | 0.028 | 0.027 | 0.003 | 0.028 | 0.008 | н/д | 0.006 | 0.0 | 0.011 | 0.0 | 0.248 | 0.992 |
Manganese (mg) | 0.01 | 0.009 | 0.0 | 0.004 | 0.182 | 0.004 | 0.003 | 0.004 | 0.006 | 0.044 | н/д | 0.012 | 0.0 | 0.004 | н/д | 0.282 | 1.128 |
Selenium (mcg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.8 | н/д | 0.3 | 13.9 | 0.4 | н/д | 0.0 | 0.0 | 3.5 | 0.0 | 19.8 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 20.816 | 1379.615 | 0.0 | 4.582 | 0.0 | 3.969 | 0.235 | н/д | 71.784 | 0.0 | 53.57 | 0.0 | 1534.571 | 6138.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 0.0 | н/д | 0.0 | 0.0 | 15.29 | 0.0 | 16.424 | 65.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.037 | 69.56 | 0.0 | 0.222 | 0.0 | 1.134 | 0.0 | н/д | 3.6 | 0.0 | 15.4 | 0.0 | 90.954 | 363.816 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 12.299 | 743.634 | 0.0 | н/д | 0.0 | н/д | 0.131 | н/д | 43.056 | 0.0 | 1.1 | 0.0 | 800.219 | 3200.876 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.89 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.11 | 1.06 | 2.17 | 8.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.571 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | 5.421 | 21.684 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 392.629 | 4261.403 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4654.031 | 18616.124 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 203.713 | 0.0 | н/д | 0.0 | н/д | 0.418 | н/д | 81.864 | 0.0 | 36.41 | 0.0 | 322.404 | 1289.616 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.2 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.07 | 1.34 | 5.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.1 | 0.4 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.3 | 21.0 | 0.2 | 0.5 | 0.0 | 0.4 | 0.8 | н/д | 1.4 | 0.0 | 0.0 | 0.0 | 26.0 | 104.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.066 | 0.007 | 0.001 | 0.005 | 0.414 | 0.005 | н/д | 0.004 | 0.0 | 0.008 | 0.0 | 0.513 | 2.052 |
Riboflavin (mg) | 0.002 | 0.022 | 0.001 | 0.002 | 0.033 | 0.035 | 0.001 | 0.0 | 0.136 | 0.003 | н/д | 0.006 | 0.0 | 0.053 | 0.0 | 0.293 | 1.172 |
Niacin (mg) | 0.101 | 0.265 | 0.0 | 0.042 | 0.977 | 0.315 | 0.016 | 0.007 | 2.461 | 0.018 | н/д | 0.038 | 0.0 | 0.008 | 0.0 | 4.248 | 16.992 |
Pantothenic acid (mg) | 0.002 | 0.004 | 0.0 | 0.002 | 0.149 | 0.131 | 0.02 | 0.004 | 0.38 | 0.016 | н/д | 0.006 | 0.0 | 0.158 | 0.0 | 0.871 | 3.484 |
Vitamin B-6 (mg) | 0.002 | 0.004 | 0.0 | 0.003 | 0.132 | 0.009 | 0.007 | 0.002 | 0.215 | 0.032 | н/д | 0.004 | 0.0 | 0.015 | 0.0 | 0.427 | 1.708 |
Folate (mcg) | 0.0 | 2.7 | 0.0 | 0.164 | 24.843 | 1.397 | 1.219 | 0.071 | 2.835 | 0.078 | н/д | 4.608 | 0.0 | 5.17 | 0.0 | 43.085 | 172.34 |
Vitamin B-12 (mcg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 0.0 | 0.62 | 2.48 |
Choline (mg) | н/д | 0.6 | 0.0 | 0.5 | 11.1 | 1.5 | н/д | 3.3 | н/д | 0.6 | н/д | 0.4 | 0.0 | 27.6 | 0.0 | 45.7 | 182.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.017 | 0.003 | 0.003 | 0.0 | 0.119 | 0.002 | н/д | 0.001 | н/д | 0.019 | 0.0 | 0.164 | 0.656 |
Threonine (g) | н/д | н/д | н/д | 0.001 | 0.05 | 0.01 | 0.004 | 0.0 | 0.437 | 0.004 | н/д | 0.005 | н/д | 0.062 | 0.0 | 0.573 | 2.292 |
Isoleucine (g) | н/д | н/д | н/д | 0.001 | 0.033 | 0.007 | 0.006 | 0.0 | 0.448 | 0.006 | н/д | 0.006 | н/д | 0.074 | 0.0 | 0.581 | 2.324 |
Leucine (g) | н/д | н/д | н/д | 0.002 | 0.05 | 0.01 | 0.012 | 0.0 | 0.765 | 0.008 | н/д | 0.008 | н/д | 0.12 | 0.0 | 0.975 | 3.9 |
Lysine (g) | н/д | н/д | н/д | 0.002 | 0.05 | 0.01 | 0.005 | 0.0 | 0.862 | 0.007 | н/д | 0.006 | н/д | 0.1 | 0.0 | 1.042 | 4.168 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.017 | 0.003 | 0.001 | 0.0 | 0.255 | 0.002 | н/д | 0.001 | н/д | 0.042 | 0.0 | 0.321 | 1.284 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.017 | 0.001 | 0.002 | 0.0 | 0.125 | 0.002 | н/д | н/д | н/д | 0.03 | 0.0 | 0.176 | 0.704 |
Phenylalanine (g) | н/д | н/д | н/д | 0.002 | 0.116 | 0.008 | 0.005 | 0.0 | 0.38 | 0.005 | н/д | 0.004 | н/д | 0.075 | 0.0 | 0.595 | 2.38 |
Tyrosine (g) | н/д | н/д | н/д | 0.001 | 0.017 | 0.003 | 0.008 | 0.0 | 0.335 | 0.002 | н/д | 0.004 | н/д | 0.055 | 0.0 | 0.424 | 1.696 |
Valine (g) | н/д | н/д | н/д | 0.001 | 0.033 | 0.02 | 0.011 | 0.0 | 0.522 | 0.008 | н/д | 0.006 | н/д | 0.095 | 0.0 | 0.695 | 2.78 |
Arginine (g) | н/д | н/д | н/д | 0.001 | 0.033 | 0.007 | 0.01 | 0.0 | 0.595 | 0.016 | н/д | 0.009 | н/д | 0.09 | 0.0 | 0.763 | 3.052 |
Histidine (g) | н/д | н/д | н/д | 0.001 | 0.017 | 0.005 | 0.002 | 0.0 | 0.38 | 0.003 | н/д | 0.002 | н/д | 0.034 | 0.0 | 0.444 | 1.776 |
Alanine (g) | н/д | н/д | н/д | 0.003 | 0.05 | 0.017 | 0.005 | 0.0 | 0.556 | 0.003 | н/д | 0.006 | н/д | 0.081 | 0.0 | 0.721 | 2.884 |
Aspartic acid (g) | н/д | н/д | н/д | 0.01 | 0.232 | 0.017 | 0.012 | 0.001 | 0.89 | 0.013 | н/д | 0.012 | н/д | 0.146 | 0.0 | 1.333 | 5.332 |
Glutamic acid (g) | н/д | н/д | н/д | 0.026 | 0.712 | 0.03 | 0.016 | 0.001 | 1.497 | 0.021 | н/д | 0.027 | н/д | 0.185 | 0.0 | 2.515 | 10.06 |
Glycine (g) | н/д | н/д | н/д | 0.001 | 0.033 | 0.008 | 0.007 | 0.0 | 0.454 | 0.005 | н/д | 0.006 | н/д | 0.047 | 0.0 | 0.562 | 2.248 |
Proline (g) | н/д | н/д | н/д | 0.001 | 0.033 | 0.007 | 0.006 | 0.0 | 0.386 | 0.003 | н/д | 0.009 | н/д | 0.056 | 0.0 | 0.5 | 2.0 |
Serine (g) | н/д | н/д | н/д | 0.002 | 0.05 | 0.008 | 0.007 | 0.0 | 0.397 | 0.005 | н/д | 0.006 | н/д | 0.107 | 0.0 | 0.581 | 2.324 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.824 | 0.0 | н/д | 0.0 | 0.0 | 46.53 | 0.0 | 87.354 | 349.416 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.007 | 0.0 | 0.001 | 0.05 | 0.003 | 0.005 | 0.001 | 4.462 | 0.002 | н/д | 0.002 | 0.0 | 0.341 | 1.141 | 6.022 | 24.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.973 | 25.566 | 102.264 |
Monounsaturated Fat (g) | 0.01 | 0.013 | 0.0 | 0.001 | 0.05 | 0.0 | 0.002 | 0.0 | 5.352 | 0.0 | н/д | 0.002 | 0.0 | 0.419 | 3.119 | 8.968 | 35.872 |
Polyunsaturated (g) | 0.004 | 0.013 | 0.0 | 0.002 | 0.132 | 0.012 | 0.01 | 0.001 | 1.083 | 0.007 | н/д | 0.005 | 0.0 | 0.15 | 2.16 | 3.578 | 14.312 |