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Рецепт Stuffed Rockfish
by Global Cookbook

Stuffed Rockfish
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Ингредиенты

  • 3 Tbsp. butter
  • 1 x celery stalk, finely minced
  • 1 sm onion, finely minced
  • 2 x Large eggs, beaten
  • 1 tsp dry mustard
  • 1 lb raw shrimp, peeled (if the shrimp are large you can cut them in half)
  •     Salt and pepper to taste
  • 1/3 c. minced fresh parsley
  • 6 slc of stale bread with crusts removed and cut into cubes
  • 1/2 c. lowfat milk
  • 1 whl rockfish or possibly black bass (6 pounds or possibly so), with head and tail removed
  • 4 x bacon slices

Инструкции

  1. Heat butter in skillet and saute/fry celery and onion till tender. In a bowl, combine Large eggs, mustard, shrimp, salt and pepper and parsley. Add in the bread cubes and reserved celery/onion mix and mix well. If necessary, add in just sufficient lowfat milk to make stuffing moist. Stuff rockfish cavity with stuffing and secure opening with toothpicks. Lay fish in a baking pan and arrange bacon slices on top of fish. Bake in 350 degree oven for 45 min, basting occasionally with lowfat milk.
  2. Chefs Notes: Use low fat lowfat milk. I plan to use regular bacon on my rock but you can use low fat turkey bacon if you prefer.