Рецепт Stuffed Roast Turkey Brined Cooks Illustrated - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
kosher salt
48.67g |
turkey
15.69g |
butter
2.37g |
stuffing
10.08g |
butter
1.18g |
turkey
3.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.42 | 0.02 | 0.76 | 0.01 | 0.72 | 4.92 | 59.04 |
Total Fat (g) | 0.0 | 0.45 | 1.92 | 1.12 | 0.96 | 0.09 | 4.54 | 54.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.0 | 2.17 | 26.04 |
Ash (g) | 48.57 | 0.15 | 0.05 | н/д | 0.02 | 0.03 | 48.83 | 585.96 |
Calories (kcal) | 0.0 | 18.67 | 16.969 | 21.881 | 8.485 | 3.93 | 69.934 | 839.208 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 11.64 | 0.38 | 5.85 | 0.19 | 2.45 | 20.6 | 247.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.24 | 2.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 11.68 | 2.196 | 0.568 | 7.663 | 0.284 | 0.462 | 22.854 | 274.248 |
Iron (mg) | 0.16 | 0.23 | 0.0 | 0.28 | 0.0 | 0.05 | 0.71 | 8.52 |
Magnesium (mg) | 0.487 | 3.922 | 0.047 | 1.613 | 0.024 | 0.826 | 6.919 | 83.028 |
Phosphorus (mg) | 0.0 | 30.594 | 0.568 | 9.176 | 0.284 | 6.44 | 47.062 | 564.744 |
Potassium (mg) | 3.893 | 46.44 | 0.568 | 12.201 | 0.284 | 9.776 | 73.162 | 877.944 |
Sodium (mg) | 18862.227 | 10.982 | 13.632 | 61.912 | 6.816 | 2.312 | 18957.881 | 227494.572 |
Zinc (mg) | 0.05 | 0.37 | 0.0 | 0.1 | 0.0 | 0.08 | 0.6 | 7.2 |
Copper (mg) | 0.015 | 0.017 | 0.0 | 0.016 | 0.0 | 0.004 | 0.052 | 0.624 |
Manganese (mg) | 0.049 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.052 | 0.624 |
Selenium (mcg) | 0.0 | 4.2 | 0.0 | 1.6 | 0.0 | 0.9 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.143 | н/д | 29.572 | 0.0 | 88.715 | 1064.58 |
Retinol (mcg) | 0.0 | 0.0 | 15.88 | 34.082 | 7.94 | 0.0 | 57.902 | 694.824 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.188 | 34.888 | 8.094 | 0.0 | 59.17 | 710.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.739 | 8.873 | 1.87 | 0.0 | 14.482 | 173.784 |
Vitamin E (mg) | 0.0 | 0.05 | 0.05 | 0.1 | 0.03 | 0.01 | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | 0.663 | н/д | 1.988 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.202 | 2.424 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.143 | 0.0 | 0.0 | 5.143 | 61.716 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.017 | 0.0 | 0.002 | 0.031 | 0.372 |
Riboflavin (mg) | 0.0 | 0.027 | 0.001 | 0.029 | 0.0 | 0.006 | 0.063 | 0.756 |
Niacin (mg) | 0.0 | 0.712 | 0.001 | 0.267 | 0.0 | 0.15 | 1.131 | 13.572 |
Pantothenic acid (mg) | 0.0 | 0.143 | 0.003 | н/д | 0.001 | 0.03 | 0.177 | 2.124 |
Vitamin B-6 (mg) | 0.0 | 0.074 | 0.0 | 0.012 | 0.0 | 0.016 | 0.101 | 1.212 |
Folate (mcg) | 0.0 | 1.412 | 0.071 | 7.462 | 0.036 | 0.297 | 9.277 | 111.324 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.14 | 0.0 | 0.01 | 0.23 | 2.76 |
Choline (mg) | 0.0 | 11.0 | 0.4 | 3.9 | 0.2 | 2.3 | 17.9 | 214.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 2.42 | 29.04 |
Tryptophan (g) | 0.0 | 0.039 | 0.0 | н/д | 0.0 | 0.008 | 0.048 | 0.576 |
Threonine (g) | 0.0 | 0.152 | 0.001 | н/д | 0.0 | 0.032 | 0.186 | 2.232 |
Isoleucine (g) | 0.0 | 0.177 | 0.001 | н/д | 0.001 | 0.037 | 0.216 | 2.592 |
Leucine (g) | 0.0 | 0.273 | 0.002 | н/д | 0.001 | 0.057 | 0.333 | 3.996 |
Lysine (g) | 0.0 | 0.322 | 0.002 | н/д | 0.001 | 0.068 | 0.392 | 4.704 |
Methionine (g) | 0.0 | 0.099 | 0.0 | н/д | 0.0 | 0.021 | 0.12 | 1.44 |
Cystine (g) | 0.0 | 0.036 | 0.0 | н/д | 0.0 | 0.008 | 0.044 | 0.528 |
Phenylalanine (g) | 0.0 | 0.135 | 0.001 | н/д | 0.0 | 0.028 | 0.165 | 1.98 |
Tyrosine (g) | 0.0 | 0.135 | 0.001 | н/д | 0.0 | 0.028 | 0.165 | 1.98 |
Valine (g) | 0.0 | 0.182 | 0.001 | н/д | 0.001 | 0.038 | 0.222 | 2.664 |
Arginine (g) | 0.0 | 0.238 | 0.001 | н/д | 0.0 | 0.05 | 0.29 | 3.48 |
Histidine (g) | 0.0 | 0.107 | 0.0 | н/д | 0.0 | 0.022 | 0.13 | 1.56 |
Alanine (g) | 0.0 | 0.212 | 0.001 | н/д | 0.0 | 0.045 | 0.257 | 3.084 |
Aspartic acid (g) | 0.0 | 0.331 | 0.001 | н/д | 0.001 | 0.07 | 0.403 | 4.836 |
Glutamic acid (g) | 0.0 | 0.557 | 0.004 | н/д | 0.002 | 0.117 | 0.681 | 8.172 |
Glycine (g) | 0.0 | 0.169 | 0.0 | н/д | 0.0 | 0.036 | 0.206 | 2.472 |
Proline (g) | 0.0 | 0.143 | 0.002 | н/д | 0.001 | 0.03 | 0.176 | 2.112 |
Serine (g) | 0.0 | 0.152 | 0.001 | н/д | 0.001 | 0.032 | 0.186 | 2.232 |
Cholesterol (mg) | 0.0 | 10.198 | 5.088 | 7.26 | 2.544 | 2.147 | 27.237 | 326.844 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.149 | 1.216 | 0.251 | 0.608 | 0.031 | 2.255 | 27.06 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.096 | 0.497 | 0.473 | 0.249 | 0.02 | 1.335 | 16.02 |
Polyunsaturated (g) | 0.0 | 0.13 | 0.072 | 0.32 | 0.036 | 0.027 | 0.585 | 7.02 |