Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. dry porcini mushrooms
1 can peeled San Marzano tomatoes - (16 ounce) with their juices,
    crushed by hand
1 2/3 c. Vialone, Avorio or possibly Arborio rice
2/3 c. freshly-grated Parmigiano-Reggiano
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
tomatoes paste
5.46g
beef stock
80.0g
butter
9.47g
eggs
16.43g
onion
16.5g
prosciutto
6.14g
beef
33.07g
salt
0.0g
mozzarella
23.63g
bread crumbs
13.5g
olive oil
152.16g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.91 0.08 2.07 0.18 1.26 5.75 н/д 5.24 1.8 0.0 17.52 105.12
Total Fat (g) 0.03 0.18 7.68 1.63 0.02 0.33 5.65 н/д 5.28 0.72 152.16 173.67 1042.02
Carbohydrates (g) 1.03 0.03 0.01 0.13 1.54 0.0 0.0 н/д 0.52 9.72 0.0 12.97 77.82
Ash (g) 0.15 0.84 0.2 0.14 0.06 0.06 0.28 н/д 0.77 0.39 0.0 2.9 17.4
Calories (kcal) 4.476 5.6 67.876 23.49 6.6 8.354 75.411 н/д 70.875 53.325 1345.124 1661.131 9966.786
Starch (g) 0.01 н/д н/д н/д 0.0 н/д н/д н/д н/д 8.05 н/д 8.07 48.42
Sucrose (g) 0.02 н/д н/д 0.02 0.16 н/д н/д н/д 0.01 0.0 н/д 0.2 1.2
Glucose (dextrose) (g) 0.31 н/д н/д 0.03 0.33 н/д н/д н/д 0.13 0.25 н/д 1.05 6.3
Fructose (g) 0.32 н/д н/д 0.02 0.21 н/д н/д н/д 0.04 0.33 н/д 0.92 5.52
Lactose (g) 0.0 н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.0 н/д 0.03 0.18
Maltose (g) 0.02 н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.26 н/д 0.31 1.86
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.01 78.04 1.5 12.46 14.7 4.48 21.77 н/д 11.81 0.88 0.0 149.65 897.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.0 0.01 0.13 0.7 0.0 н/д н/д 0.24 0.84 0.0 2.58 15.48
Galactose (g) 0.0 н/д н/д 0.02 0.0 н/д н/д н/д 0.04 0.0 н/д 0.05 0.3
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 н/д 0.0 0.6 0.0 1.1 6.6
Calcium (mg) 1.965 4.8 2.272 8.706 3.795 0.369 2.315 н/д 119.306 24.705 1.522 169.755 1018.53
Iron (mg) 0.16 0.14 0.0 0.3 0.03 0.06 0.56 н/д 0.1 0.65 0.85 2.86 17.16
Magnesium (mg) 2.293 1.6 0.189 1.971 1.65 1.536 5.623 н/д 4.725 5.805 0.0 25.391 152.346
Phosphorus (mg) 4.53 10.4 2.272 31.375 4.785 14.066 40.352 н/д 83.633 22.275 0.0 213.688 1282.128
Potassium (mg) 55.348 43.2 2.272 22.012 24.09 22.666 81.365 н/д 17.955 26.46 1.522 296.888 1781.328
Sodium (mg) 43.121 260.8 54.528 22.997 0.66 3.378 18.853 н/д 148.129 98.82 3.043 654.329 3925.974
Zinc (mg) 0.03 0.0 0.01 0.18 0.03 0.14 1.19 н/д 0.69 0.2 0.0 2.47 14.82
Copper (mg) 0.02 0.0 0.0 0.016 0.007 0.005 0.02 н/д 0.002 0.035 0.0 0.105 0.63
Manganese (mg) 0.016 0.008 0.0 0.007 0.021 0.002 0.007 н/д 0.007 0.124 0.0 0.192 1.152
Selenium (mcg) 0.3 0.6 0.1 5.2 0.1 2.2 4.0 н/д 4.0 3.4 0.0 19.8 118.8
Vitamin A, IU (IU) 83.24 0.0 236.572 79.998 0.33 0.369 0.0 н/д 159.705 0.0 0.0 560.213 3361.278
Retinol (mcg) 0.0 0.0 63.521 22.833 0.0 0.123 0.0 н/д 41.108 0.0 0.0 127.585 765.51
Vitamin A, RAE (mcg_RAE) 4.148 0.0 64.752 22.997 0.0 0.123 0.0 н/д 42.289 0.0 0.0 134.309 805.854
Beta Carotene (mcg) 49.18 0.0 14.957 1.643 0.165 0.0 н/д н/д 13.466 0.0 0.0 79.411 476.466
Vitamin E (mg) 0.23 0.0 0.22 0.16 0.0 0.01 н/д н/д 0.04 0.01 21.84 22.52 135.12
Vitamin D (IU) н/д н/д 5.301 5.749 н/д н/д н/д н/д н/д н/д н/д 11.051 66.306
Lycopene (mcg) 1570.035 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 1570.035 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.66 0.0 н/д н/д 0.0 0.0 0.0 55.032 330.192
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.17 0.18 1.08
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.08 0.0 н/д н/д н/д н/д 0.1 1.26 1.48 8.88
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.0 0.03 0.18
Vitamin C (mg) 1.2 0.0 0.0 0.0 1.2 0.1 0.0 н/д 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.003 0.0 0.001 0.011 0.008 0.054 0.02 н/д 0.007 0.131 0.0 0.236 1.416
Riboflavin (mg) 0.008 0.016 0.003 0.079 0.005 0.014 0.076 н/д 0.066 0.054 0.0 0.321 1.926
Niacin (mg) 0.168 0.624 0.004 0.011 0.02 0.328 1.392 н/д 0.024 0.895 0.0 3.466 20.796
Pantothenic acid (mg) 0.008 0.016 0.01 0.237 0.02 0.05 0.119 н/д 0.033 0.074 0.0 0.567 3.402
Vitamin B-6 (mg) 0.012 0.008 0.0 0.023 0.02 0.031 0.079 н/д 0.009 0.016 0.0 0.199 1.194
Folate (mcg) 0.655 1.6 0.284 7.721 3.135 0.553 2.315 н/д 1.654 14.445 0.0 32.361 194.166
Vitamin B-12 (mcg) 0.0 0.06 0.02 0.21 0.0 0.04 0.63 н/д 0.54 0.05 0.0 1.55 9.3
Choline (mg) 2.1 2.3 1.8 41.2 1.0 4.4 н/д н/д 3.6 2.0 0.5 59.0 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 11.07 0.0 11.07 66.42
Tryptophan (g) 0.002 н/д 0.001 0.028 0.002 0.016 н/д н/д 0.123 0.022 0.0 0.193 1.158
Threonine (g) 0.005 н/д 0.004 0.092 0.003 0.058 н/д н/д 0.232 0.058 0.0 0.452 2.712
Isoleucine (g) 0.004 н/д 0.005 0.11 0.002 0.059 н/д н/д 0.269 0.073 0.0 0.521 3.126
Leucine (g) 0.006 н/д 0.008 0.179 0.005 0.101 н/д н/д 0.432 0.13 0.0 0.86 5.16
Lysine (g) 0.007 н/д 0.007 0.149 0.007 0.113 н/д н/д 0.229 0.058 0.0 0.569 3.414
Methionine (g) 0.001 н/д 0.002 0.062 0.0 0.033 н/д н/д 0.123 0.031 0.0 0.252 1.512
Cystine (g) 0.001 н/д 0.001 0.044 0.0 0.016 н/д н/д 0.028 0.038 0.0 0.129 0.774
Phenylalanine (g) 0.007 н/д 0.004 0.112 0.005 0.05 н/д н/д 0.239 0.089 0.0 0.505 3.03
Tyrosine (g) 0.003 н/д 0.004 0.082 0.002 0.044 н/д н/д 0.246 0.054 0.0 0.434 2.604
Valine (g) 0.004 н/д 0.006 0.141 0.003 0.068 н/д н/д 0.312 0.081 0.0 0.616 3.696
Arginine (g) 0.004 н/д 0.003 0.135 0.017 0.078 н/д н/д 0.123 0.074 0.0 0.433 2.598
Histidine (g) 0.003 н/д 0.002 0.051 0.002 0.05 н/д н/д 0.123 0.041 0.0 0.271 1.626
Alanine (g) 0.011 н/д 0.003 0.122 0.003 0.073 н/д н/д 0.168 0.065 0.0 0.444 2.664
Aspartic acid (g) 0.038 н/д 0.006 0.218 0.015 0.117 н/д н/д 0.385 0.104 0.0 0.883 5.298
Glutamic acid (g) 0.104 н/д 0.017 0.276 0.043 0.197 н/д н/д 1.054 0.556 0.0 2.247 13.482
Glycine (g) 0.003 н/д 0.002 0.071 0.005 0.06 н/д н/д 0.123 0.066 0.0 0.329 1.974
Proline (g) 0.004 н/д 0.008 0.084 0.002 0.05 н/д н/д 0.555 0.185 0.0 0.888 5.328
Serine (g) 0.006 н/д 0.005 0.159 0.003 0.052 н/д н/д 0.175 0.089 0.0 0.49 2.94
Cholesterol (mg) 0.0 0.0 20.353 69.485 0.0 4.177 22.822 н/д 18.664 0.0 0.0 135.501 813.006
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.088 4.863 0.509 0.007 0.115 2.252 н/д 3.107 0.162 21.014 32.122 192.732
Phytosterols (mg) н/д н/д н/д н/д 2.475 н/д н/д н/д н/д 1.08 336.281 339.836 2039.016
Monounsaturated Fat (g) 0.004 0.072 1.99 0.626 0.002 0.15 2.451 н/д 1.552 0.138 111.018 118.002 708.012
Polyunsaturated (g) 0.009 0.008 0.288 0.223 0.003 0.036 0.235 н/д 0.182 0.278 16.008 17.269 103.614