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Рецепт Stuffed Radishes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Kalamata or possibly other brine-cured black pitted and chopped olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
radishes
408.23g
cream cheese
113.4g
capers
8.6g
parsley
7.22g
Всего в порции Всего в рецепте
Protein (g) 2.78 6.72 0.2 0.21 9.92 9.92
Total Fat (g) 0.41 38.83 0.07 0.06 39.37 39.37
Carbohydrates (g) 13.88 4.62 0.42 0.46 19.37 19.37
Ash (g) 2.25 1.5 0.69 0.16 4.59 4.59
Calories (kcal) 65.317 387.828 1.978 2.599 457.722 457.722
Starch (g) 0.0 0.4 н/д н/д 0.4 0.4
Sucrose (g) 0.41 0.0 н/д н/д 0.41 0.41
Glucose (dextrose) (g) 4.29 0.0 н/д н/д 4.29 4.29
Fructose (g) 2.9 0.0 н/д н/д 2.9 2.9
Lactose (g) 0.0 3.64 н/д н/д 3.64 3.64
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 388.92 61.73 7.21 6.33 464.2 464.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.59 3.64 0.04 0.06 11.33 11.33
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 6.5 0.0 0.3 0.2 7.0 7.0
Calcium (mg) 102.058 111.132 3.44 9.964 226.593 226.593
Iron (mg) 1.39 0.43 0.14 0.45 2.41 2.41
Magnesium (mg) 40.823 10.206 2.838 3.61 57.477 57.477
Phosphorus (mg) 81.646 120.204 0.86 4.188 206.898 206.898
Potassium (mg) 951.178 156.492 3.44 39.999 1151.109 1151.109
Sodium (mg) 159.21 364.014 254.904 4.043 782.171 782.171
Zinc (mg) 1.14 0.58 0.03 0.08 1.83 1.83
Copper (mg) 0.204 0.023 0.032 0.011 0.269 0.269
Manganese (mg) 0.286 0.011 0.007 0.012 0.316 0.316
Selenium (mcg) 2.4 2.7 0.1 0.0 5.3 5.3
Vitamin A, IU (IU) 28.576 1434.51 11.868 608.213 2083.167 2083.167
Retinol (mcg) 0.0 407.106 0.0 0.0 407.106 407.106
Vitamin A, RAE (mcg_RAE) 0.0 410.508 0.602 30.396 441.506 441.506
Beta Carotene (mcg) 16.329 46.494 7.138 364.899 434.86 434.86
Vitamin E (mg) 0.0 0.74 0.08 0.05 0.87 0.87
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 0.0 0.0 401.504 442.327 442.327
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.04 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 60.4 0.0 0.4 9.6 70.4 70.4
Thiamin (mg) 0.041 0.023 0.002 0.006 0.072 0.072
Riboflavin (mg) 0.163 0.147 0.012 0.007 0.33 0.33
Niacin (mg) 1.021 0.17 0.056 0.095 1.341 1.341
Pantothenic acid (mg) 0.694 0.646 0.003 0.029 1.372 1.372
Vitamin B-6 (mg) 0.286 0.045 0.002 0.006 0.339 0.339
Folate (mcg) 102.058 12.474 1.978 10.974 127.484 127.484
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.28 0.28
Choline (mg) 26.5 30.8 0.6 0.9 58.9 58.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.079 н/д 0.004 0.124 0.124
Threonine (g) 0.082 0.261 н/д 0.009 0.351 0.351
Isoleucine (g) 0.082 0.363 н/д 0.009 0.453 0.453
Leucine (g) 0.122 0.748 н/д 0.014 0.885 0.885
Lysine (g) 0.122 0.646 н/д 0.013 0.782 0.782
Methionine (g) 0.041 0.215 н/д 0.003 0.259 0.259
Cystine (g) 0.041 0.045 н/д 0.001 0.087 0.087
Phenylalanine (g) 0.163 0.329 н/д 0.011 0.503 0.503
Tyrosine (g) 0.041 0.34 н/д 0.006 0.387 0.387
Valine (g) 0.163 0.454 н/д 0.012 0.629 0.629
Arginine (g) 0.163 0.272 н/д 0.009 0.444 0.444
Histidine (g) 0.041 0.204 н/д 0.004 0.249 0.249
Alanine (g) 0.122 0.204 н/д 0.014 0.341 0.341
Aspartic acid (g) 0.245 0.578 н/д 0.021 0.844 0.844
Glutamic acid (g) 0.653 1.474 н/д 0.018 2.145 2.145
Glycine (g) 0.122 0.159 н/д 0.011 0.292 0.292
Proline (g) 0.082 0.76 н/д 0.015 0.857 0.857
Serine (g) 0.122 0.42 н/д 0.01 0.552 0.552
Cholesterol (mg) 0.0 124.74 0.0 0.0 124.74 124.74
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.122 21.875 0.02 0.009 22.026 22.026
Phytosterols (mg) 28.576 н/д 4.128 0.361 33.065 33.065
Monounsaturated Fat (g) 0.082 9.775 0.005 0.022 9.884 9.884
Polyunsaturated (g) 0.204 1.633 0.026 0.009 1.872 1.872