Рецепт Stuffed Radishes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
radishes
408.23g |
cream cheese
113.4g |
capers
8.6g |
parsley
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.78 | 6.72 | 0.2 | 0.21 | 9.92 | 9.92 |
Total Fat (g) | 0.41 | 38.83 | 0.07 | 0.06 | 39.37 | 39.37 |
Carbohydrates (g) | 13.88 | 4.62 | 0.42 | 0.46 | 19.37 | 19.37 |
Ash (g) | 2.25 | 1.5 | 0.69 | 0.16 | 4.59 | 4.59 |
Calories (kcal) | 65.317 | 387.828 | 1.978 | 2.599 | 457.722 | 457.722 |
Starch (g) | 0.0 | 0.4 | н/д | н/д | 0.4 | 0.4 |
Sucrose (g) | 0.41 | 0.0 | н/д | н/д | 0.41 | 0.41 |
Glucose (dextrose) (g) | 4.29 | 0.0 | н/д | н/д | 4.29 | 4.29 |
Fructose (g) | 2.9 | 0.0 | н/д | н/д | 2.9 | 2.9 |
Lactose (g) | 0.0 | 3.64 | н/д | н/д | 3.64 | 3.64 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 388.92 | 61.73 | 7.21 | 6.33 | 464.2 | 464.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.59 | 3.64 | 0.04 | 0.06 | 11.33 | 11.33 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.5 | 0.0 | 0.3 | 0.2 | 7.0 | 7.0 |
Calcium (mg) | 102.058 | 111.132 | 3.44 | 9.964 | 226.593 | 226.593 |
Iron (mg) | 1.39 | 0.43 | 0.14 | 0.45 | 2.41 | 2.41 |
Magnesium (mg) | 40.823 | 10.206 | 2.838 | 3.61 | 57.477 | 57.477 |
Phosphorus (mg) | 81.646 | 120.204 | 0.86 | 4.188 | 206.898 | 206.898 |
Potassium (mg) | 951.178 | 156.492 | 3.44 | 39.999 | 1151.109 | 1151.109 |
Sodium (mg) | 159.21 | 364.014 | 254.904 | 4.043 | 782.171 | 782.171 |
Zinc (mg) | 1.14 | 0.58 | 0.03 | 0.08 | 1.83 | 1.83 |
Copper (mg) | 0.204 | 0.023 | 0.032 | 0.011 | 0.269 | 0.269 |
Manganese (mg) | 0.286 | 0.011 | 0.007 | 0.012 | 0.316 | 0.316 |
Selenium (mcg) | 2.4 | 2.7 | 0.1 | 0.0 | 5.3 | 5.3 |
Vitamin A, IU (IU) | 28.576 | 1434.51 | 11.868 | 608.213 | 2083.167 | 2083.167 |
Retinol (mcg) | 0.0 | 407.106 | 0.0 | 0.0 | 407.106 | 407.106 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 410.508 | 0.602 | 30.396 | 441.506 | 441.506 |
Beta Carotene (mcg) | 16.329 | 46.494 | 7.138 | 364.899 | 434.86 | 434.86 |
Vitamin E (mg) | 0.0 | 0.74 | 0.08 | 0.05 | 0.87 | 0.87 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.823 | 0.0 | 0.0 | 401.504 | 442.327 | 442.327 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.04 | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 60.4 | 0.0 | 0.4 | 9.6 | 70.4 | 70.4 |
Thiamin (mg) | 0.041 | 0.023 | 0.002 | 0.006 | 0.072 | 0.072 |
Riboflavin (mg) | 0.163 | 0.147 | 0.012 | 0.007 | 0.33 | 0.33 |
Niacin (mg) | 1.021 | 0.17 | 0.056 | 0.095 | 1.341 | 1.341 |
Pantothenic acid (mg) | 0.694 | 0.646 | 0.003 | 0.029 | 1.372 | 1.372 |
Vitamin B-6 (mg) | 0.286 | 0.045 | 0.002 | 0.006 | 0.339 | 0.339 |
Folate (mcg) | 102.058 | 12.474 | 1.978 | 10.974 | 127.484 | 127.484 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.28 | 0.28 |
Choline (mg) | 26.5 | 30.8 | 0.6 | 0.9 | 58.9 | 58.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.041 | 0.079 | н/д | 0.004 | 0.124 | 0.124 |
Threonine (g) | 0.082 | 0.261 | н/д | 0.009 | 0.351 | 0.351 |
Isoleucine (g) | 0.082 | 0.363 | н/д | 0.009 | 0.453 | 0.453 |
Leucine (g) | 0.122 | 0.748 | н/д | 0.014 | 0.885 | 0.885 |
Lysine (g) | 0.122 | 0.646 | н/д | 0.013 | 0.782 | 0.782 |
Methionine (g) | 0.041 | 0.215 | н/д | 0.003 | 0.259 | 0.259 |
Cystine (g) | 0.041 | 0.045 | н/д | 0.001 | 0.087 | 0.087 |
Phenylalanine (g) | 0.163 | 0.329 | н/д | 0.011 | 0.503 | 0.503 |
Tyrosine (g) | 0.041 | 0.34 | н/д | 0.006 | 0.387 | 0.387 |
Valine (g) | 0.163 | 0.454 | н/д | 0.012 | 0.629 | 0.629 |
Arginine (g) | 0.163 | 0.272 | н/д | 0.009 | 0.444 | 0.444 |
Histidine (g) | 0.041 | 0.204 | н/д | 0.004 | 0.249 | 0.249 |
Alanine (g) | 0.122 | 0.204 | н/д | 0.014 | 0.341 | 0.341 |
Aspartic acid (g) | 0.245 | 0.578 | н/д | 0.021 | 0.844 | 0.844 |
Glutamic acid (g) | 0.653 | 1.474 | н/д | 0.018 | 2.145 | 2.145 |
Glycine (g) | 0.122 | 0.159 | н/д | 0.011 | 0.292 | 0.292 |
Proline (g) | 0.082 | 0.76 | н/д | 0.015 | 0.857 | 0.857 |
Serine (g) | 0.122 | 0.42 | н/д | 0.01 | 0.552 | 0.552 |
Cholesterol (mg) | 0.0 | 124.74 | 0.0 | 0.0 | 124.74 | 124.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.122 | 21.875 | 0.02 | 0.009 | 22.026 | 22.026 |
Phytosterols (mg) | 28.576 | н/д | 4.128 | 0.361 | 33.065 | 33.065 |
Monounsaturated Fat (g) | 0.082 | 9.775 | 0.005 | 0.022 | 9.884 | 9.884 |
Polyunsaturated (g) | 0.204 | 1.633 | 0.026 | 0.009 | 1.872 | 1.872 |