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Рецепт Stuffed Pumpkin Peppers with Red Quinoa, Mushroom and White beans
by Foodessa

Stuffed Pumpkin Peppers with Red Quinoa, Mushroom and White beans

Stuffed Pumpkin Peppers with Red Quinoa, Mushroom and White beans.

For a dedicated post...refer to:
http://www.foodessa.com/2014/10/autumn-table-invite-and-laurentian.html

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  Италия Italian
  Порций: 4

Ингредиенты

  • . 5-6 medium 'pumpkin style' red peppers, stem cut out and cavities cleaned.
  • . > STUFFING:
  • . 3 Tbps. e.v.Olive oil
  • . 1 medium, sweet onion
  • . 2 garlic cloves, crushed
  • . 2 cups raw, cremini mushrooms, chopped
  • . splash of fortified Sherry (or vermouth)
  • . 1 cup cooked white beans
  • . 1 cup cooked, red Quinoa
  • . 1/2 tsp. each sea salt, granulated garlic
  • . 1/4 tsp. dried basil
  • . 1/4 tsp. dried marjoram
  • . 1/2 cup Parmesan cheese
  • . 1/2 cup mild cheese (Friulano, Mozzarella etc.)

Инструкции

  1. . STUFFING: In a large skillet, heat the oil on MEDIUM-HIGH. Add the chopped onions and sauté for about 5 minutes. Add the garlic. Toss and cook for another 5 minutes Add the chopped mushrooms. Cook them down until tender and caramelized. Splash in some fortified sherry. Add in the beans as well as the pre-cooked red quinoa. Lastly, season and combine to the mix. Remove the skillet from the heat and set it aside to lightly cool.
  2. . ...Meanwhile, wash and prepare the peppers. Place them into an oven-proof casserole dish and lightly cover with a tea cloth while the stuffing is being finished.
  3. . Pre-heat the oven to 325F/160C/Gas3. Position the oven rack in the center.
  4. . When the mix has slightly cooled enough to handle, add in the cheeses. Give the mix a taste to see if there are any adjustments to be made. Now, stuff the peppers. Cover tightly with an aluminium foil.
  5. . BAKE the peppers for the first 30 minutes. Then, remove the foil and bake for another15 minutes or until peppers are fork tender. Serve.
  6. . Note: baking time could be reduced if the pepper cavities were steamed first for 10 minutes.
  7. . Buon appetito from Claudia's kitchen...FOODESSA.com