Рецепт Stuffed Peppers - BBQ Bacon Cheeseburger Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pork
79.38g |
onion
9.9g |
tomatoes soup
73.71g |
sauce
32.63g |
bacon bits
17.01g |
garlic
0.52g |
mustard
1.88g |
cheddar cheese
22.6g |
orzo
47.32g |
bell peppers
53.67g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.4 | 0.11 | 1.19 | 0.0 | 5.44 | 0.03 | 0.08 | 5.63 | 6.17 | 0.46 | н/д | н/д | 32.51 | 325.1 |
Total Fat (g) | 16.82 | 0.01 | 0.41 | 0.09 | 4.41 | 0.0 | 0.08 | 7.49 | 0.71 | 0.09 | н/д | н/д | 30.12 | 301.2 |
Carbohydrates (g) | 0.0 | 0.92 | 9.88 | 11.83 | 4.86 | 0.17 | 0.1 | 0.29 | 35.33 | 2.49 | н/д | н/д | 65.88 | 658.8 |
Ash (g) | 0.69 | 0.03 | н/д | 1.01 | 0.94 | 0.01 | 0.07 | 0.89 | 0.42 | 0.23 | н/д | н/д | 4.29 | 42.9 |
Calories (kcal) | 208.764 | 3.96 | 44.226 | 48.938 | 80.968 | 0.778 | 1.256 | 91.078 | 175.55 | 10.734 | н/д | н/д | 666.251 | 6662.51 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 29.55 | 0.0 | н/д | н/д | 29.56 | 295.6 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.23 | 0.06 | н/д | н/д | 0.44 | 4.4 |
Glucose (dextrose) (g) | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.06 | 0.62 | н/д | н/д | 0.88 | 8.8 |
Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 | н/д | н/д | 0.78 | 7.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.5 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.93 | 0.0 | н/д | н/д | 0.96 | 9.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 48.47 | 8.82 | 60.81 | 19.69 | 1.36 | 0.31 | 1.55 | 8.31 | 4.68 | 50.39 | н/д | н/д | 204.38 | 2043.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.42 | 5.98 | 8.5 | 0.0 | 0.01 | 0.02 | 0.12 | 1.26 | 1.29 | н/д | н/д | 17.59 | 175.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.9 | 0.2 | 1.7 | 0.0 | 0.1 | 0.0 | 1.5 | 0.9 | н/д | н/д | 5.5 | 55.0 |
Calcium (mg) | 11.113 | 2.277 | 9.582 | 3.915 | 17.18 | 0.945 | 1.088 | 162.946 | 9.937 | 5.367 | н/д | н/д | 224.349 | 2243.49 |
Iron (mg) | 0.7 | 0.02 | 0.82 | 0.07 | 0.12 | 0.01 | 0.03 | 0.15 | 1.56 | 0.18 | н/д | н/д | 3.66 | 36.6 |
Magnesium (mg) | 15.082 | 0.99 | 10.319 | 3.915 | 16.16 | 0.131 | 0.919 | 6.328 | 25.079 | 5.367 | н/д | н/д | 84.288 | 842.88 |
Phosphorus (mg) | 138.912 | 2.871 | 21.376 | 5.546 | 36.912 | 0.799 | 1.988 | 115.712 | 89.431 | 10.734 | н/д | н/д | 424.279 | 4242.79 |
Potassium (mg) | 227.815 | 14.454 | 168.796 | 67.86 | 24.665 | 2.093 | 2.588 | 22.148 | 105.519 | 93.921 | н/д | н/д | 729.858 | 7298.58 |
Sodium (mg) | 44.452 | 0.396 | 406.142 | 365.074 | 301.077 | 0.089 | 21.281 | 140.346 | 2.839 | 1.61 | н/д | н/д | 1283.306 | 12833.06 |
Zinc (mg) | 1.75 | 0.02 | 0.18 | 0.04 | 0.32 | 0.01 | 0.01 | 0.7 | 0.67 | 0.07 | н/д | н/д | 3.77 | 37.7 |
Copper (mg) | 0.04 | 0.004 | 0.118 | 0.026 | 0.092 | 0.002 | 0.002 | 0.007 | 0.137 | 0.038 | н/д | н/д | 0.464 | 4.64 |
Manganese (mg) | 0.008 | 0.013 | н/д | 0.075 | н/д | 0.009 | 0.008 | 0.002 | 0.435 | 0.064 | н/д | н/д | 0.614 | 6.14 |
Selenium (mcg) | 19.5 | 0.0 | 3.8 | 0.4 | 1.3 | 0.1 | 0.6 | 3.1 | 29.9 | 0.0 | н/д | н/д | 58.8 | 588.0 |
Vitamin A, IU (IU) | 5.556 | 0.198 | н/д | 76.669 | 0.0 | 0.047 | 1.331 | 226.452 | 0.0 | 198.575 | н/д | н/д | 508.829 | 5088.29 |
Retinol (mcg) | 1.588 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.308 | 0.0 | 0.0 | н/д | н/д | 59.896 | 598.96 |
Vitamin A, RAE (mcg_RAE) | 1.588 | 0.0 | 14.742 | 3.915 | 0.0 | 0.0 | 0.075 | 59.89 | 0.0 | 9.66 | н/д | н/д | 89.87 | 898.7 |
Beta Carotene (mcg) | н/д | 0.099 | 173.219 | 45.349 | 0.0 | 0.026 | 0.544 | 19.21 | 0.0 | 111.632 | н/д | н/д | 350.078 | 3500.78 |
Vitamin E (mg) | н/д | 0.0 | 0.25 | 0.22 | 1.17 | 0.0 | 0.01 | 0.07 | 0.05 | 0.2 | н/д | н/д | 1.96 | 19.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.712 | н/д | н/д | н/д | н/д | 2.712 | 27.12 |
Lycopene (mcg) | н/д | 0.0 | 8049.132 | 1445.614 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 9494.746 | 94947.46 |
Lutein + zeaxanthin (mcg) | н/д | 0.396 | 66.339 | 0.0 | 0.0 | 0.084 | 0.338 | 0.0 | 8.517 | 183.011 | н/д | н/д | 258.685 | 2586.85 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.42 | 0.0 | н/д | н/д | 0.45 | 4.5 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.7 | 9.5 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 43.1 | н/д | н/д | 54.7 | 547.0 |
Thiamin (mg) | 0.579 | 0.005 | 0.029 | 0.003 | 0.102 | 0.001 | 0.006 | 0.007 | 0.421 | 0.032 | н/д | н/д | 1.187 | 11.87 |
Riboflavin (mg) | 0.191 | 0.003 | 0.044 | 0.01 | 0.012 | 0.001 | 0.001 | 0.086 | 0.189 | 0.016 | н/д | н/д | 0.552 | 5.52 |
Niacin (mg) | 3.445 | 0.012 | 0.759 | 0.16 | 0.272 | 0.004 | 0.01 | 0.018 | 3.397 | 0.258 | н/д | н/д | 8.335 | 83.35 |
Pantothenic acid (mg) | 0.532 | 0.012 | н/д | 0.013 | н/д | 0.003 | 0.006 | 0.093 | 0.203 | 0.054 | н/д | н/д | 0.915 | 9.15 |
Vitamin B-6 (mg) | 0.302 | 0.012 | 0.066 | 0.013 | 0.014 | 0.006 | 0.001 | 0.016 | 0.066 | 0.118 | н/д | н/д | 0.614 | 6.14 |
Folate (mcg) | 3.969 | 1.881 | 0.0 | 0.653 | 21.603 | 0.016 | 0.131 | 4.068 | 112.144 | 5.367 | н/д | н/д | 149.831 | 1498.31 |
Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | н/д | н/д | 0.95 | 9.5 |
Choline (mg) | н/д | 0.6 | 9.4 | 0.9 | 22.9 | 0.1 | 0.4 | 3.7 | 7.1 | 3.0 | н/д | н/д | 48.3 | 483.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.626 | 0.0 | н/д | н/д | 103.626 | 1036.26 |
Tryptophan (g) | 0.167 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.072 | 0.09 | 0.005 | н/д | н/д | 0.336 | 3.36 |
Threonine (g) | 0.611 | 0.002 | н/д | н/д | н/д | 0.001 | 0.003 | 0.201 | 0.218 | 0.021 | н/д | н/д | 1.057 | 10.57 |
Isoleucine (g) | 0.627 | 0.001 | н/д | н/д | н/д | 0.001 | 0.003 | 0.35 | 0.241 | 0.011 | н/д | н/д | 1.234 | 12.34 |
Leucine (g) | 1.072 | 0.003 | н/д | н/д | н/д | 0.002 | 0.006 | 0.54 | 0.468 | 0.021 | н/д | н/д | 2.112 | 21.12 |
Lysine (g) | 1.207 | 0.004 | н/д | н/д | н/д | 0.001 | 0.005 | 0.468 | 0.142 | 0.021 | н/д | н/д | 1.848 | 18.48 |
Methionine (g) | 0.357 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.147 | 0.071 | 0.005 | н/д | н/д | 0.582 | 5.82 |
Cystine (g) | 0.175 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.029 | 0.123 | 0.005 | н/д | н/д | 0.334 | 3.34 |
Phenylalanine (g) | 0.532 | 0.003 | н/д | н/д | н/д | 0.001 | 0.003 | 0.296 | 0.317 | 0.048 | н/д | н/д | 1.2 | 12.0 |
Tyrosine (g) | 0.468 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | 0.271 | 0.114 | 0.005 | н/д | н/д | 0.862 | 8.62 |
Valine (g) | 0.73 | 0.002 | н/д | н/д | н/д | 0.002 | 0.004 | 0.375 | 0.279 | 0.021 | н/д | н/д | 1.413 | 14.13 |
Arginine (g) | 0.833 | 0.01 | н/д | н/д | н/д | 0.003 | 0.005 | 0.212 | 0.222 | 0.016 | н/д | н/д | 1.302 | 13.02 |
Histidine (g) | 0.532 | 0.001 | н/д | н/д | н/д | 0.001 | 0.002 | 0.197 | 0.142 | 0.005 | н/д | н/д | 0.88 | 8.8 |
Alanine (g) | 0.778 | 0.002 | н/д | н/д | н/д | 0.001 | 0.003 | 0.158 | 0.208 | 0.021 | н/д | н/д | 1.172 | 11.72 |
Aspartic acid (g) | 1.246 | 0.009 | н/д | н/д | н/д | 0.003 | 0.008 | 0.362 | 0.293 | 0.113 | н/д | н/д | 2.033 | 20.33 |
Glutamic acid (g) | 2.096 | 0.026 | н/д | н/д | н/д | 0.004 | 0.014 | 1.376 | 2.177 | 0.102 | н/д | н/д | 5.795 | 57.95 |
Glycine (g) | 0.635 | 0.003 | н/д | н/д | н/д | 0.001 | 0.005 | 0.097 | 0.208 | 0.016 | н/д | н/д | 0.965 | 9.65 |
Proline (g) | 0.54 | 0.001 | н/д | н/д | н/д | 0.001 | 0.007 | 0.635 | 0.743 | 0.011 | н/д | н/д | 1.937 | 19.37 |
Serine (g) | 0.556 | 0.002 | н/д | н/д | н/д | 0.001 | 0.004 | 0.33 | 0.293 | 0.027 | н/д | н/д | 1.213 | 12.13 |
Cholesterol (mg) | 57.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.73 | 0.0 | 0.0 | н/д | н/д | 80.882 | 808.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.247 | 0.004 | 0.118 | 0.0 | 0.691 | 0.0 | 0.005 | 4.766 | 0.132 | 0.032 | н/д | н/д | 11.996 | 119.96 |
Phytosterols (mg) | н/д | 1.485 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.83 | н/д | н/д | 6.315 | 63.15 |
Monounsaturated Fat (g) | 7.493 | 0.001 | 0.133 | 0.023 | 1.06 | 0.0 | 0.049 | 2.122 | 0.08 | 0.005 | н/д | н/д | 10.967 | 109.67 |
Polyunsaturated (g) | 1.516 | 0.002 | 0.14 | 0.055 | 2.305 | 0.001 | 0.018 | 0.212 | 0.265 | 0.032 | н/д | н/д | 4.547 | 45.47 |