Это предварительный просмотр рецепта "Stuffed Orange Roughy".

Рецепт Stuffed Orange Roughy
by Stacey Maupin Torres

Stuffed Orange Roughy

Neatly flavored fish dish!

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
Приготовление: Порций: 6

Хорошо сочетается: salad, steamed rice

Ингредиенты

  • 6 Orange roughy fillets
  • 2 tablespoon dry basil leaves
  • pinch of seasoned garlic salt
  • pinch of dried Italian Seasoning
  • ground white pepper
  • paprika
  • Olive oil
  • Filling:
  • 1 16 oz. pkg. frozen spinach (thawed and drained)
  • 1 cup of stoplight bell peppers (red, yellow and green), sliced in thin strips
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon fresh minced basil
  • 1 teaspoon fresh dill
  • ¼ teaspoon ground white pepper
  • ¼ teaspoon sea salt
  • butter or olive oil

Инструкции

  1. Preheat Oven to 325 F
  2. Mix all of the ingredients for the filling in a large bowl. With your hands, shape the mixture into six (6) spinach balls. Place one spinach ball on top of each fish fillet, and begin rolling (jelly roll style) until you have six “pinwheels.”
  3. Place the pinwheels in a 9” x 13” buttered glass or ceramic baking dish. You may substitute olive oil for the butter if you wish.
  4. Sprinkle the fish with the seasoned garlic salt, basil, Italian Seasoning, pepper and paprika to color. Drizzle with a bit of olive oil and bake 15 minutes.