Рецепт Stuffed Mushrooms with Bacon and Olives with photos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
223.1g |
bacon
116.0g |
garlic
7.83g |
rosemary
1.2g |
kalamata olives
9.45g |
cream cheese
127.58g |
butter
4.73g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.89 | 13.46 | 0.5 | 0.06 | 0.08 | 7.57 | 0.04 | н/д | 28.6 | 28.6 |
Total Fat (g) | 0.76 | 52.25 | 0.04 | 0.18 | 0.9 | 43.68 | 3.84 | н/д | 101.65 | 101.65 |
Carbohydrates (g) | 7.32 | 0.77 | 2.59 | 0.77 | 0.57 | 5.19 | 0.0 | н/д | 17.21 | 17.21 |
Ash (g) | 1.9 | 2.91 | 0.12 | 0.08 | н/д | 1.68 | 0.1 | н/д | 6.79 | 6.79 |
Calories (kcal) | 49.082 | 531.28 | 11.667 | 3.972 | 9.922 | 436.324 | 33.914 | н/д | 1076.161 | 1076.161 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.45 | н/д | н/д | 0.45 | 0.45 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 3.3 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.3 | 3.3 |
Fructose (g) | 0.38 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.38 | 0.38 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 4.1 | н/д | н/д | 4.1 | 4.1 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 206.21 | 46.63 | 4.59 | 0.11 | 7.68 | 69.45 | 0.75 | н/д | 335.43 | 335.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.68 | 0.0 | 0.08 | н/д | 0.0 | 4.1 | 0.0 | н/д | 7.86 | 7.86 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | н/д | 3.2 | 3.2 |
Calcium (mg) | 6.693 | 6.96 | 14.172 | 15.36 | 8.505 | 125.028 | 1.135 | н/д | 177.854 | 177.854 |
Iron (mg) | 1.12 | 0.56 | 0.13 | 0.35 | 0.31 | 0.48 | 0.0 | н/д | 2.95 | 2.95 |
Magnesium (mg) | 20.079 | 13.92 | 1.958 | 2.64 | 0.378 | 11.482 | 0.095 | н/д | 50.551 | 50.551 |
Phosphorus (mg) | 191.866 | 218.08 | 11.98 | 0.84 | 0.283 | 135.235 | 1.135 | н/д | 559.419 | 559.419 |
Potassium (mg) | 709.458 | 241.28 | 31.398 | 11.46 | 0.756 | 176.06 | 1.135 | н/д | 1171.548 | 1171.548 |
Sodium (mg) | 11.155 | 966.28 | 1.331 | 0.6 | 83.16 | 409.532 | 27.245 | н/д | 1499.303 | 1499.303 |
Zinc (mg) | 1.16 | 1.36 | 0.09 | 0.04 | 0.02 | 0.65 | 0.0 | н/д | 3.32 | 3.32 |
Copper (mg) | 0.714 | 0.081 | 0.023 | 0.007 | 0.023 | 0.026 | 0.0 | н/д | 0.873 | 0.873 |
Manganese (mg) | 0.112 | 0.023 | 0.131 | 0.022 | н/д | 0.013 | 0.0 | н/д | 0.301 | 0.301 |
Selenium (mcg) | 20.7 | 23.4 | 1.1 | 0.1 | 0.1 | 3.1 | 0.0 | н/д | 48.5 | 48.5 |
Vitamin A, IU (IU) | 0.0 | 42.92 | 0.705 | 37.536 | н/д | 1613.887 | 118.203 | н/д | 1813.25 | 1813.25 |
Retinol (mcg) | 0.0 | 12.76 | 0.0 | 0.0 | 0.0 | 458.012 | 31.738 | н/д | 502.511 | 502.511 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.76 | 0.0 | 1.872 | 1.795 | 461.84 | 32.353 | н/д | 510.62 | 510.62 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.392 | н/д | 21.451 | 52.308 | 7.473 | н/д | 81.624 | 81.624 |
Vitamin E (mg) | 0.02 | 0.31 | 0.01 | н/д | 0.16 | 0.83 | 0.11 | н/д | 1.44 | 1.44 |
Vitamin D (IU) | 40.158 | н/д | н/д | н/д | н/д | н/д | 2.649 | н/д | 42.807 | 42.807 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | н/д | 48.195 | 0.0 | 0.0 | н/д | 49.448 | 49.448 |
Tocopherol, beta (mg) | 0.02 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.02 | 0.09 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 4.7 | 0.0 | 2.4 | 0.7 | 0.1 | 0.0 | 0.0 | н/д | 8.0 | 8.0 |
Thiamin (mg) | 0.178 | 0.325 | 0.016 | 0.006 | 0.0 | 0.026 | 0.0 | н/д | 0.551 | 0.551 |
Riboflavin (mg) | 0.892 | 0.128 | 0.009 | 0.005 | 0.0 | 0.166 | 0.001 | н/д | 1.201 | 1.201 |
Niacin (mg) | 8.054 | 4.443 | 0.055 | 0.012 | 0.003 | 0.191 | 0.002 | н/д | 12.76 | 12.76 |
Pantothenic acid (mg) | 3.347 | 0.603 | 0.047 | н/д | н/д | 0.727 | 0.005 | н/д | 4.729 | 4.729 |
Vitamin B-6 (mg) | 0.223 | 0.244 | 0.097 | 0.021 | 0.001 | 0.051 | 0.0 | н/д | 0.637 | 0.637 |
Folate (mcg) | 35.696 | 2.32 | 0.235 | 3.684 | 0.0 | 14.034 | 0.142 | н/д | 56.111 | 56.111 |
Vitamin B-12 (mcg) | 0.09 | 0.8 | 0.0 | 0.0 | 0.0 | 0.32 | 0.01 | н/д | 1.22 | 1.22 |
Choline (mg) | 38.6 | 54.1 | 1.8 | н/д | 0.9 | 34.7 | 0.9 | н/д | 130.9 | 130.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.089 | 0.116 | 0.005 | н/д | н/д | 0.089 | 0.0 | н/д | 0.301 | 0.301 |
Threonine (g) | 0.245 | 0.522 | 0.013 | н/д | н/д | 0.293 | 0.002 | н/д | 1.075 | 1.075 |
Isoleucine (g) | 0.178 | 0.626 | 0.017 | н/д | н/д | 0.408 | 0.002 | н/д | 1.233 | 1.233 |
Leucine (g) | 0.268 | 1.044 | 0.024 | н/д | н/д | 0.842 | 0.004 | н/д | 2.182 | 2.182 |
Lysine (g) | 0.245 | 1.114 | 0.021 | н/д | н/д | 0.727 | 0.003 | н/д | 2.111 | 2.111 |
Methionine (g) | 0.067 | 0.302 | 0.006 | н/д | н/д | 0.242 | 0.001 | н/д | 0.618 | 0.618 |
Cystine (g) | 0.022 | 0.151 | 0.005 | н/д | н/д | 0.051 | 0.0 | н/д | 0.23 | 0.23 |
Phenylalanine (g) | 0.201 | 0.534 | 0.014 | н/д | н/д | 0.37 | 0.002 | н/д | 1.12 | 1.12 |
Tyrosine (g) | 0.089 | 0.418 | 0.006 | н/д | н/д | 0.383 | 0.002 | н/д | 0.898 | 0.898 |
Valine (g) | 0.513 | 0.719 | 0.023 | н/д | н/д | 0.51 | 0.003 | н/д | 1.768 | 1.768 |
Arginine (g) | 0.178 | 0.87 | 0.049 | н/д | н/д | 0.306 | 0.001 | н/д | 1.405 | 1.405 |
Histidine (g) | 0.134 | 0.51 | 0.009 | н/д | н/д | 0.23 | 0.001 | н/д | 0.883 | 0.883 |
Alanine (g) | 0.446 | 0.858 | 0.01 | н/д | н/д | 0.23 | 0.001 | н/д | 1.546 | 1.546 |
Aspartic acid (g) | 0.446 | 1.264 | 0.038 | н/д | н/д | 0.651 | 0.003 | н/д | 2.402 | 2.402 |
Glutamic acid (g) | 0.759 | 1.984 | 0.063 | н/д | н/д | 1.659 | 0.009 | н/д | 4.473 | 4.473 |
Glycine (g) | 0.201 | 0.94 | 0.016 | н/д | н/д | 0.179 | 0.001 | н/д | 1.336 | 1.336 |
Proline (g) | 0.178 | 0.742 | 0.008 | н/д | н/д | 0.855 | 0.004 | н/д | 1.787 | 1.787 |
Serine (g) | 0.201 | 0.51 | 0.015 | н/д | н/д | 0.472 | 0.002 | н/д | 1.2 | 1.2 |
Cholesterol (mg) | 0.0 | 78.88 | 0.0 | 0.0 | 0.0 | 140.338 | 10.17 | н/д | 229.388 | 229.388 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.089 | 17.388 | 0.007 | 0.088 | 0.119 | 24.61 | 2.43 | н/д | 44.732 | 44.732 |
Phytosterols (mg) | н/д | н/д | н/д | 0.696 | н/д | н/д | н/д | н/д | 0.696 | 0.696 |
Monounsaturated Fat (g) | 0.0 | 23.258 | 0.001 | 0.036 | 0.665 | 10.997 | 0.994 | н/д | 35.952 | 35.952 |
Polyunsaturated (g) | 0.312 | 5.835 | 0.02 | 0.028 | 0.077 | 1.837 | 0.144 | н/д | 8.252 | 8.252 |