Рецепт Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound (18 to 20) mushrooms, chop and brown all stems
1 pkg. bleu cheese dressing (Good Seasons works best)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
113.4g 		milk
5.09g 		onion
18.0g 		Всего в порции Всего в рецепте
Protein (g) 6.72 0.17 0.2 7.09 14.18
Total Fat (g) 38.83 0.05 0.02 38.9 77.8
Carbohydrates (g) 4.62 0.25 1.68 6.55 13.1
Ash (g) 1.5 0.04 0.06 1.6 3.2
Calories (kcal) 387.828 2.136 7.2 397.164 794.328
Starch (g) 0.4 н/д 0.0 0.4 0.8
Sucrose (g) 0.0 0.0 0.18 0.18 0.36
Glucose (dextrose) (g) 0.0 0.0 0.35 0.35 0.7
Fructose (g) 0.0 0.0 0.23 0.23 0.46
Lactose (g) 3.64 0.26 0.0 3.9 7.8
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 4.57 16.04 82.35 164.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.26 0.76 4.67 9.34
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.6
Calcium (mg) 111.132 6.051 4.14 121.323 242.646
Iron (mg) 0.43 0.0 0.04 0.47 0.94
Magnesium (mg) 10.206 0.559 1.8 12.565 25.13
Phosphorus (mg) 120.204 4.831 5.22 130.255 260.51
Potassium (mg) 156.492 7.628 26.28 190.4 380.8
Sodium (mg) 364.014 2.237 0.72 366.971 733.942
Zinc (mg) 0.58 0.02 0.03 0.63 1.26
Copper (mg) 0.023 0.001 0.007 0.03 0.06
Manganese (mg) 0.011 0.0 0.023 0.035 0.07
Selenium (mcg) 2.7 0.2 0.1 3.0 6.0
Vitamin A, IU (IU) 1434.51 9.967 0.36 1444.837 2889.674
Retinol (mcg) 407.106 2.949 0.0 410.055 820.11
Vitamin A, RAE (mcg_RAE) 410.508 2.949 0.0 413.457 826.914
Beta Carotene (mcg) 46.494 0.102 0.18 46.776 93.552
Vitamin E (mg) 0.74 0.0 0.0 0.74 1.48
Vitamin D (IU) н/д 2.644 н/д 2.644 5.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 0.72 1.44
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 1.3 2.6
Thiamin (mg) 0.023 0.001 0.009 0.033 0.066
Riboflavin (mg) 0.147 0.01 0.005 0.162 0.324
Niacin (mg) 0.17 0.005 0.022 0.196 0.392
Pantothenic acid (mg) 0.646 0.018 0.022 0.686 1.372
Vitamin B-6 (mg) 0.045 0.002 0.022 0.069 0.138
Folate (mcg) 12.474 0.254 3.42 16.148 32.296
Vitamin B-12 (mcg) 0.28 0.02 0.0 0.31 0.62
Choline (mg) 30.8 0.9 1.1 32.8 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.002 0.002 0.083 0.166
Threonine (g) 0.261 0.005 0.004 0.269 0.538
Isoleucine (g) 0.363 0.01 0.002 0.374 0.748
Leucine (g) 0.748 0.019 0.005 0.773 1.546
Lysine (g) 0.646 0.015 0.007 0.668 1.336
Methionine (g) 0.215 0.004 0.0 0.22 0.44
Cystine (g) 0.045 0.006 0.0 0.051 0.102
Phenylalanine (g) 0.329 0.009 0.005 0.343 0.686
Tyrosine (g) 0.34 0.007 0.002 0.349 0.698
Valine (g) 0.454 0.011 0.004 0.468 0.936
Arginine (g) 0.272 0.005 0.018 0.295 0.59
Histidine (g) 0.204 0.004 0.002 0.21 0.42
Alanine (g) 0.204 0.006 0.004 0.213 0.426
Aspartic acid (g) 0.578 0.016 0.016 0.61 1.22
Glutamic acid (g) 1.474 0.04 0.047 1.561 3.122
Glycine (g) 0.159 0.003 0.005 0.167 0.334
Proline (g) 0.76 0.018 0.002 0.78 1.56
Serine (g) 0.42 0.011 0.004 0.434 0.868
Cholesterol (mg) 124.74 0.254 0.0 124.994 249.988
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.032 0.007 21.914 43.828
Phytosterols (mg) н/д н/д 2.7 2.7 5.4
Monounsaturated Fat (g) 9.775 0.014 0.002 9.791 19.582
Polyunsaturated (g) 1.633 0.002 0.004 1.639 3.278