Рецепт stuffed mushroom - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1
mushroom
17.46g
Всего в порции Всего в рецепте
Protein (g) 0.54 0.54 0.54
Total Fat (g) 0.06 0.06 0.06
Carbohydrates (g) 0.57 0.57 0.57
Ash (g) 0.15 0.15 0.15
Calories (kcal) 3.841 3.841 3.841
Starch (g) 0.0 0.0 0.0
Sucrose (g) 0.0 0.0 0.0
Glucose (dextrose) (g) 0.26 0.26 0.26
Fructose (g) 0.03 0.03 0.03
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 16.14 16.14 16.14
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.29 0.29 0.29
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.2
Calcium (mg) 0.524 0.524 0.524
Iron (mg) 0.09 0.09 0.09
Magnesium (mg) 1.571 1.571 1.571
Phosphorus (mg) 15.016 15.016 15.016
Potassium (mg) 55.523 55.523 55.523
Sodium (mg) 0.873 0.873 0.873
Zinc (mg) 0.09 0.09 0.09
Copper (mg) 0.056 0.056 0.056
Manganese (mg) 0.009 0.009 0.009
Selenium (mcg) 1.6 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) 3.143 3.143 3.143
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.4
Thiamin (mg) 0.014 0.014 0.014
Riboflavin (mg) 0.07 0.07 0.07
Niacin (mg) 0.63 0.63 0.63
Pantothenic acid (mg) 0.262 0.262 0.262
Vitamin B-6 (mg) 0.017 0.017 0.017
Folate (mcg) 2.794 2.794 2.794
Vitamin B-12 (mcg) 0.01 0.01 0.01
Choline (mg) 3.0 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.007 0.007 0.007
Threonine (g) 0.019 0.019 0.019
Isoleucine (g) 0.014 0.014 0.014
Leucine (g) 0.021 0.021 0.021
Lysine (g) 0.019 0.019 0.019
Methionine (g) 0.005 0.005 0.005
Cystine (g) 0.002 0.002 0.002
Phenylalanine (g) 0.016 0.016 0.016
Tyrosine (g) 0.007 0.007 0.007
Valine (g) 0.04 0.04 0.04
Arginine (g) 0.014 0.014 0.014
Histidine (g) 0.01 0.01 0.01
Alanine (g) 0.035 0.035 0.035
Aspartic acid (g) 0.035 0.035 0.035
Glutamic acid (g) 0.059 0.059 0.059
Glycine (g) 0.016 0.016 0.016
Proline (g) 0.014 0.014 0.014
Serine (g) 0.016 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.007 0.007 0.007
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0
Polyunsaturated (g) 0.024 0.024 0.024