Рецепт Stuffed Mini Sweet Bell Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14-16 Bailey’s Sweet Mini-Peppers, halved
1 pckg (8 oz) cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cheddar
113.4g 		jack cheese
113.4g 		pork sausage
170.1g 		salt
1.5g 		chili
0.65g 		garlic
0.7g 		bread crumbs
54.0g 		Всего в порции Всего в рецепте
Protein (g) 28.24 27.35 25.67 0.0 0.08 0.12 7.21 88.66 88.66
Total Fat (g) 37.58 35.38 45.13 0.0 0.11 0.01 2.86 121.07 121.07
Carbohydrates (g) 1.45 1.84 0.0 0.0 0.36 0.51 38.87 43.02 43.02
Ash (g) 4.46 н/д 3.84 1.5 0.06 0.02 1.55 11.43 11.43
Calories (kcal) 457.002 435.456 517.104 0.0 2.041 2.324 213.3 1627.227 1627.227
Starch (g) н/д н/д н/д н/д н/д н/д 32.22 32.22 32.22
Sucrose (g) 0.27 н/д н/д н/д 0.0 н/д 0.0 0.28 0.28
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.98 1.0 1.0
Fructose (g) н/д н/д н/д н/д 0.03 н/д 1.33 1.36 1.36
Lactose (g) 0.26 н/д н/д н/д 0.0 н/д 0.0 0.26 0.26
Maltose (g) 0.17 н/д н/д н/д 0.0 н/д 1.04 1.21 1.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.67 44.91 95.63 0.0 0.05 0.05 3.52 185.83 185.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.58 0.0 0.0 0.05 0.17 3.35 4.73 4.73
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 2.4 2.7 2.7
Calcium (mg) 817.614 811.944 15.309 0.36 1.807 0.56 98.82 1746.414 1746.414
Iron (mg) 0.77 0.84 1.89 0.0 0.09 0.02 2.61 6.22 6.22
Magnesium (mg) 31.752 29.484 23.814 0.015 1.105 0.406 23.22 109.796 109.796
Phosphorus (mg) 580.608 510.3 229.635 0.0 1.97 2.919 89.1 1414.532 1414.532
Potassium (mg) 111.132 117.936 421.848 0.12 12.454 7.707 105.84 777.037 777.037
Sodium (mg) 704.214 646.38 1081.836 581.37 6.565 0.182 395.28 3415.827 3415.827
Zinc (mg) 3.53 3.45 3.69 0.0 0.02 0.02 0.78 11.49 11.49
Copper (mg) 0.034 0.045 0.119 0.0 0.003 0.001 0.14 0.343 0.343
Manganese (mg) 0.011 н/д 0.017 0.002 0.014 0.004 0.497 0.545 0.545
Selenium (mcg) 15.8 16.4 0.0 0.0 0.0 0.3 13.6 46.1 46.1
Vitamin A, IU (IU) 1136.268 н/д 127.575 0.0 192.725 0.0 0.0 1456.568 1456.568
Retinol (mcg) 292.572 254.016 18.711 0.0 0.0 0.0 0.0 565.299 565.299
Vitamin A, RAE (mcg_RAE) 300.51 261.954 22.113 0.0 9.64 0.0 0.0 594.217 594.217
Beta Carotene (mcg) 96.39 90.72 18.711 0.0 97.5 0.0 0.0 303.321 303.321
Vitamin E (mg) 0.33 0.31 0.32 0.0 0.19 0.0 0.04 1.19 1.19
Vitamin D (IU) 13.608 н/д 88.452 н/д н/д н/д н/д 102.06 102.06
Lycopene (mcg) 0.0 0.0 18.711 0.0 0.137 0.0 0.0 18.848 18.848
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.015 0.0 0.0 2.015 2.015
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.09 н/д 0.02 0.0 0.41 0.52 0.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.1 0.1 0.1
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.4 0.1 0.0 1.7 1.7
Thiamin (mg) 0.034 0.023 0.476 0.0 0.002 0.003 0.524 1.062 1.062
Riboflavin (mg) 0.431 0.431 0.204 0.0 0.005 0.001 0.216 1.288 1.288
Niacin (mg) 0.091 0.102 7.995 0.0 0.051 0.005 3.58 11.824 11.824
Pantothenic acid (mg) 0.465 н/д 1.14 0.0 н/д н/д 0.297 1.902 1.902
Vitamin B-6 (mg) 0.079 0.091 0.527 0.0 0.024 0.021 0.065 0.807 0.807
Folate (mcg) 20.412 20.412 1.701 0.0 0.65 0.014 57.78 100.969 100.969
Vitamin B-12 (mcg) 0.94 0.94 1.45 0.0 0.0 0.0 0.19 3.52 3.52
Choline (mg) 18.7 17.5 90.2 0.0 0.4 0.5 7.9 135.1 135.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 44.28 44.28 44.28
Tryptophan (g) 0.363 н/д 0.187 0.0 н/д 0.002 0.086 0.638 0.638
Threonine (g) 1.009 н/д 1.021 0.0 н/д 0.003 0.232 2.265 2.265
Isoleucine (g) 1.758 н/д 1.072 0.0 н/д 0.005 0.292 3.125 3.125
Leucine (g) 2.71 н/д 1.837 0.0 н/д 0.007 0.518 5.073 5.073
Lysine (g) 2.347 н/д 2.024 0.0 н/д 0.004 0.232 4.608 4.608
Methionine (g) 0.737 н/д 0.527 0.0 н/д 0.002 0.124 1.391 1.391
Cystine (g) 0.147 н/д 0.272 0.0 н/д 0.001 0.151 0.572 0.572
Phenylalanine (g) 1.486 н/д 0.919 0.0 н/д 0.003 0.356 2.764 2.764
Tyrosine (g) 1.361 н/д 0.697 0.0 н/д 0.002 0.216 2.276 2.276
Valine (g) 1.882 н/д 1.191 0.0 н/д 0.005 0.324 3.402 3.402
Arginine (g) 1.066 н/д 1.514 0.0 н/д 0.012 0.297 2.889 2.889
Histidine (g) 0.987 н/д 0.936 0.0 н/д 0.002 0.162 2.086 2.086
Alanine (g) 0.794 н/д 1.531 0.0 н/д 0.002 0.259 2.586 2.586
Aspartic acid (g) 1.814 н/д 2.228 0.0 н/д 0.009 0.416 4.468 4.468
Glutamic acid (g) 6.906 н/д 3.759 0.0 н/д 0.015 2.225 12.905 12.905
Glycine (g) 0.488 н/д 1.582 0.0 н/д 0.004 0.265 2.338 2.338
Proline (g) 3.187 н/д 1.174 0.0 н/д 0.002 0.74 5.102 5.102
Serine (g) 1.656 н/д 0.97 0.0 н/д 0.004 0.356 2.985 2.985
Cholesterol (mg) 119.07 104.328 122.472 0.0 0.0 0.0 0.0 345.87 345.87
Trans Fat (g) н/д н/д 0.357 н/д н/д н/д н/д 0.357 0.357
Saturated Fat (g) 23.916 22.272 14.969 0.0 0.019 0.001 0.648 61.825 61.825
Phytosterols (mg) н/д н/д н/д 0.0 0.54 0.056 4.32 4.916 4.916
Monounsaturated Fat (g) 10.648 10.229 20.089 0.0 0.023 0.0 0.551 41.54 41.54
Polyunsaturated (g) 1.066 1.055 6.056 0.0 0.048 0.003 1.112 9.34 9.34