Рецепт Stuffed Mini Sweet Bell Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cheddar 113.4g	jack cheese 113.4g	pork sausage 170.1g	salt 1.5g	chili 0.65g	garlic 0.7g	bread crumbs 54.0g	Всего в порции	Всего в рецепте
Protein (g)	28.24	27.35	25.67	0.0	0.08	0.12	7.21	88.66	88.66
Total Fat (g)	37.58	35.38	45.13	0.0	0.11	0.01	2.86	121.07	121.07
Carbohydrates (g)	1.45	1.84	0.0	0.0	0.36	0.51	38.87	43.02	43.02
Ash (g)	4.46	н/д	3.84	1.5	0.06	0.02	1.55	11.43	11.43
Calories (kcal)	457.002	435.456	517.104	0.0	2.041	2.324	213.3	1627.227	1627.227
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	32.22	32.22	32.22
Sucrose (g)	0.27	н/д	н/д	н/д	0.0	н/д	0.0	0.28	0.28
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.98	1.0	1.0
Fructose (g)	н/д	н/д	н/д	н/д	0.03	н/д	1.33	1.36	1.36
Lactose (g)	0.26	н/д	н/д	н/д	0.0	н/д	0.0	0.26	0.26
Maltose (g)	0.17	н/д	н/д	н/д	0.0	н/д	1.04	1.21	1.21
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.67	44.91	95.63	0.0	0.05	0.05	3.52	185.83	185.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	0.58	0.0	0.0	0.05	0.17	3.35	4.73	4.73
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.1	2.4	2.7	2.7
Calcium (mg)	817.614	811.944	15.309	0.36	1.807	0.56	98.82	1746.414	1746.414
Iron (mg)	0.77	0.84	1.89	0.0	0.09	0.02	2.61	6.22	6.22
Magnesium (mg)	31.752	29.484	23.814	0.015	1.105	0.406	23.22	109.796	109.796
Phosphorus (mg)	580.608	510.3	229.635	0.0	1.97	2.919	89.1	1414.532	1414.532
Potassium (mg)	111.132	117.936	421.848	0.12	12.454	7.707	105.84	777.037	777.037
Sodium (mg)	704.214	646.38	1081.836	581.37	6.565	0.182	395.28	3415.827	3415.827
Zinc (mg)	3.53	3.45	3.69	0.0	0.02	0.02	0.78	11.49	11.49
Copper (mg)	0.034	0.045	0.119	0.0	0.003	0.001	0.14	0.343	0.343
Manganese (mg)	0.011	н/д	0.017	0.002	0.014	0.004	0.497	0.545	0.545
Selenium (mcg)	15.8	16.4	0.0	0.0	0.0	0.3	13.6	46.1	46.1
Vitamin A, IU (IU)	1136.268	н/д	127.575	0.0	192.725	0.0	0.0	1456.568	1456.568
Retinol (mcg)	292.572	254.016	18.711	0.0	0.0	0.0	0.0	565.299	565.299
Vitamin A, RAE (mcg_RAE)	300.51	261.954	22.113	0.0	9.64	0.0	0.0	594.217	594.217
Beta Carotene (mcg)	96.39	90.72	18.711	0.0	97.5	0.0	0.0	303.321	303.321
Vitamin E (mg)	0.33	0.31	0.32	0.0	0.19	0.0	0.04	1.19	1.19
Vitamin D (IU)	13.608	н/д	88.452	н/д	н/д	н/д	н/д	102.06	102.06
Lycopene (mcg)	0.0	0.0	18.711	0.0	0.137	0.0	0.0	18.848	18.848
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.015	0.0	0.0	2.015	2.015
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.02	0.02	0.02
Tocopherol, gamma (mg)	0.0	н/д	0.09	н/д	0.02	0.0	0.41	0.52	0.52
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.1	0.1	0.1
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.4	0.1	0.0	1.7	1.7
Thiamin (mg)	0.034	0.023	0.476	0.0	0.002	0.003	0.524	1.062	1.062
Riboflavin (mg)	0.431	0.431	0.204	0.0	0.005	0.001	0.216	1.288	1.288
Niacin (mg)	0.091	0.102	7.995	0.0	0.051	0.005	3.58	11.824	11.824
Pantothenic acid (mg)	0.465	н/д	1.14	0.0	н/д	н/д	0.297	1.902	1.902
Vitamin B-6 (mg)	0.079	0.091	0.527	0.0	0.024	0.021	0.065	0.807	0.807
Folate (mcg)	20.412	20.412	1.701	0.0	0.65	0.014	57.78	100.969	100.969
Vitamin B-12 (mcg)	0.94	0.94	1.45	0.0	0.0	0.0	0.19	3.52	3.52
Choline (mg)	18.7	17.5	90.2	0.0	0.4	0.5	7.9	135.1	135.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	44.28	44.28	44.28
Tryptophan (g)	0.363	н/д	0.187	0.0	н/д	0.002	0.086	0.638	0.638
Threonine (g)	1.009	н/д	1.021	0.0	н/д	0.003	0.232	2.265	2.265
Isoleucine (g)	1.758	н/д	1.072	0.0	н/д	0.005	0.292	3.125	3.125
Leucine (g)	2.71	н/д	1.837	0.0	н/д	0.007	0.518	5.073	5.073
Lysine (g)	2.347	н/д	2.024	0.0	н/д	0.004	0.232	4.608	4.608
Methionine (g)	0.737	н/д	0.527	0.0	н/д	0.002	0.124	1.391	1.391
Cystine (g)	0.147	н/д	0.272	0.0	н/д	0.001	0.151	0.572	0.572
Phenylalanine (g)	1.486	н/д	0.919	0.0	н/д	0.003	0.356	2.764	2.764
Tyrosine (g)	1.361	н/д	0.697	0.0	н/д	0.002	0.216	2.276	2.276
Valine (g)	1.882	н/д	1.191	0.0	н/д	0.005	0.324	3.402	3.402
Arginine (g)	1.066	н/д	1.514	0.0	н/д	0.012	0.297	2.889	2.889
Histidine (g)	0.987	н/д	0.936	0.0	н/д	0.002	0.162	2.086	2.086
Alanine (g)	0.794	н/д	1.531	0.0	н/д	0.002	0.259	2.586	2.586
Aspartic acid (g)	1.814	н/д	2.228	0.0	н/д	0.009	0.416	4.468	4.468
Glutamic acid (g)	6.906	н/д	3.759	0.0	н/д	0.015	2.225	12.905	12.905
Glycine (g)	0.488	н/д	1.582	0.0	н/д	0.004	0.265	2.338	2.338
Proline (g)	3.187	н/д	1.174	0.0	н/д	0.002	0.74	5.102	5.102
Serine (g)	1.656	н/д	0.97	0.0	н/д	0.004	0.356	2.985	2.985
Cholesterol (mg)	119.07	104.328	122.472	0.0	0.0	0.0	0.0	345.87	345.87
Trans Fat (g)	н/д	н/д	0.357	н/д	н/д	н/д	н/д	0.357	0.357
Saturated Fat (g)	23.916	22.272	14.969	0.0	0.019	0.001	0.648	61.825	61.825
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.54	0.056	4.32	4.916	4.916
Monounsaturated Fat (g)	10.648	10.229	20.089	0.0	0.023	0.0	0.551	41.54	41.54
Polyunsaturated (g)	1.066	1.055	6.056	0.0	0.048	0.003	1.112	9.34	9.34