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Рецепт Stuffed Jalapenos - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16
bacon
21.26g
jalapenos
6.44g
cream cheese
14.18g
Всего в порции Всего в рецепте
Protein (g) 2.47 0.09 0.84 3.39 54.24
Total Fat (g) 9.58 0.04 4.85 14.47 231.52
Carbohydrates (g) 0.14 0.38 0.58 1.1 17.6
Ash (g) 0.53 0.03 0.19 0.75 12.0
Calories (kcal) 97.382 1.932 48.479 147.793 2364.688
Starch (g) н/д н/д 0.05 0.05 0.8
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.46 0.46 7.36
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.55 5.9 7.72 22.17 354.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.46 0.68 10.88
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 3.2
Calcium (mg) 1.276 0.644 13.892 15.811 252.976
Iron (mg) 0.1 0.05 0.05 0.2 3.2
Magnesium (mg) 2.552 1.224 1.276 5.051 80.816
Phosphorus (mg) 39.974 1.996 15.026 56.995 911.92
Potassium (mg) 44.226 13.846 19.562 77.634 1242.144
Sodium (mg) 177.117 0.064 45.502 222.683 3562.928
Zinc (mg) 0.25 0.01 0.07 0.34 5.44
Copper (mg) 0.015 0.008 0.003 0.026 0.416
Manganese (mg) 0.004 0.016 0.001 0.022 0.352
Selenium (mcg) 4.3 0.0 0.3 4.7 75.2
Vitamin A, IU (IU) 7.867 51.456 179.314 238.636 3818.176
Retinol (mcg) 2.339 0.0 50.888 53.227 851.632
Vitamin A, RAE (mcg_RAE) 2.339 2.576 51.314 56.228 899.648
Beta Carotene (mcg) 0.0 29.302 5.812 35.114 561.824
Vitamin E (mg) 0.06 0.03 0.09 0.18 2.88
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.685 0.0 31.685 506.96
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.01 0.02 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.0 2.9 46.4
Thiamin (mg) 0.06 0.009 0.003 0.071 1.136
Riboflavin (mg) 0.023 0.004 0.018 0.046 0.736
Niacin (mg) 0.814 0.072 0.021 0.908 14.528
Pantothenic acid (mg) 0.111 0.015 0.081 0.206 3.296
Vitamin B-6 (mg) 0.045 0.033 0.006 0.083 1.328
Folate (mcg) 0.425 3.027 1.559 5.011 80.176
Vitamin B-12 (mcg) 0.15 0.0 0.04 0.18 2.88
Choline (mg) 9.9 0.5 3.9 14.2 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.001 0.01 0.032 0.512
Threonine (g) 0.096 0.003 0.033 0.132 2.112
Isoleucine (g) 0.115 0.003 0.045 0.163 2.608
Leucine (g) 0.191 0.005 0.094 0.289 4.624
Lysine (g) 0.204 0.004 0.081 0.289 4.624
Methionine (g) 0.055 0.001 0.027 0.084 1.344
Cystine (g) 0.028 0.002 0.006 0.035 0.56
Phenylalanine (g) 0.098 0.003 0.041 0.141 2.256
Tyrosine (g) 0.077 0.002 0.043 0.121 1.936
Valine (g) 0.132 0.004 0.057 0.192 3.072
Arginine (g) 0.159 0.004 0.034 0.197 3.152
Histidine (g) 0.094 0.002 0.026 0.121 1.936
Alanine (g) 0.157 0.004 0.026 0.187 2.992
Aspartic acid (g) 0.232 0.012 0.072 0.316 5.056
Glutamic acid (g) 0.364 0.012 0.184 0.559 8.944
Glycine (g) 0.172 0.003 0.02 0.195 3.12
Proline (g) 0.136 0.004 0.095 0.235 3.76
Serine (g) 0.094 0.003 0.052 0.149 2.384
Cholesterol (mg) 14.459 0.0 15.593 30.051 480.816
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.187 0.004 2.734 5.925 94.8
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.263 0.002 1.222 5.487 87.792
Polyunsaturated (g) 1.07 0.021 0.204 1.294 20.704