Рецепт Stuffed Jalapenos - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
85.05g 		colby
99.0g 		garlic chili sauce
56.4g 		jalapeno peppers
154.56g 		Всего в порции Всего в рецепте
Protein (g) 5.04 23.52 0.29 2.09 30.94 30.94
Total Fat (g) 29.12 31.79 0.21 0.96 62.08 62.08
Carbohydrates (g) 3.46 2.54 0.99 9.12 16.11 16.11
Ash (g) 1.12 3.33 4.17 0.68 9.3 9.3
Calories (kcal) 290.871 390.06 6.204 46.368 733.503 733.503
Starch (g) 0.3 н/д н/д н/д 0.3 0.3
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 2.73 н/д н/д н/д 2.73 2.73
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 46.3 37.82 50.75 141.72 276.58 276.58
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.73 0.51 0.71 5.35 9.3 9.3
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 4.3 4.5 4.5
Calcium (mg) 83.349 678.15 4.512 15.456 781.467 781.467
Iron (mg) 0.32 0.75 0.27 1.08 2.43 2.43
Magnesium (mg) 7.655 25.74 2.82 29.366 65.581 65.581
Phosphorus (mg) 90.153 452.43 6.204 47.914 596.701 596.701
Potassium (mg) 117.369 125.73 81.216 332.304 656.619 656.619
Sodium (mg) 273.011 597.96 1490.652 1.546 2363.168 2363.168
Zinc (mg) 0.43 3.04 0.06 0.36 3.89 3.89
Copper (mg) 0.017 0.04 0.017 0.201 0.274 0.274
Manganese (mg) 0.009 0.01 0.028 0.386 0.433 0.433
Selenium (mcg) 2.0 14.4 0.0 0.5 16.9 16.9
Vitamin A, IU (IU) 1075.883 984.06 91.368 1234.934 3386.245 3386.245
Retinol (mcg) 305.33 254.43 0.0 0.0 559.76 559.76
Vitamin A, RAE (mcg_RAE) 307.881 261.36 4.512 61.824 635.577 635.577
Beta Carotene (mcg) 34.871 81.18 51.324 703.248 870.623 870.623
Vitamin E (mg) 0.55 0.28 0.07 0.73 1.62 1.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 68.244 760.435 828.679 828.679
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 42.2 68.5 110.7 110.7
Thiamin (mg) 0.017 0.02 0.023 0.216 0.276 0.276
Riboflavin (mg) 0.111 0.376 0.045 0.093 0.625 0.625
Niacin (mg) 0.128 0.089 0.141 1.731 2.089 2.089
Pantothenic acid (mg) 0.485 0.208 0.062 0.355 1.11 1.11
Vitamin B-6 (mg) 0.034 0.079 0.09 0.788 0.992 0.992
Folate (mcg) 9.356 17.82 3.384 72.643 103.203 103.203
Vitamin B-12 (mcg) 0.21 0.82 0.0 0.0 1.03 1.03
Choline (mg) 23.1 15.2 н/д 11.6 50.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.307 0.006 0.031 0.403 0.403
Threonine (g) 0.196 0.842 0.011 0.077 1.126 1.126
Isoleucine (g) 0.272 1.465 0.011 0.062 1.81 1.81
Leucine (g) 0.561 2.257 0.017 0.108 2.944 2.944
Lysine (g) 0.485 1.96 0.011 0.093 2.549 2.549
Methionine (g) 0.162 0.614 0.006 0.031 0.812 0.812
Cystine (g) 0.034 0.119 0.006 0.046 0.205 0.205
Phenylalanine (g) 0.247 1.238 0.011 0.062 1.557 1.557
Tyrosine (g) 0.255 1.139 0.006 0.046 1.446 1.446
Valine (g) 0.34 1.574 0.011 0.093 2.018 2.018
Arginine (g) 0.204 0.891 0.017 0.093 1.205 1.205
Histidine (g) 0.153 0.822 0.006 0.046 1.027 1.027
Alanine (g) 0.153 0.663 0.011 0.093 0.92 0.92
Aspartic acid (g) 0.434 1.515 0.039 0.294 2.282 2.282
Glutamic acid (g) 1.106 5.752 0.039 0.278 7.175 7.175
Glycine (g) 0.119 0.406 0.011 0.077 0.614 0.614
Proline (g) 0.57 2.653 0.011 0.093 3.327 3.327
Serine (g) 0.315 1.376 0.011 0.077 1.779 1.779
Cholesterol (mg) 93.555 94.05 0.0 0.0 187.605 187.605
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.406 20.018 0.028 0.093 36.545 36.545
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.331 9.187 0.017 0.046 16.582 16.582
Polyunsaturated (g) 1.225 0.941 0.113 0.495 2.773 2.773