Рецепт Stuffed Jalapeno Peppers Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mints
0.0g |
cheese
28.0g |
cumin
2.1g |
coriander
7.5g |
jalapeno peppers
128.8g |
milk
244.0g |
flour
125.0g |
bread crumbs
108.0g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.97 | 0.37 | 0.93 | 1.74 | 7.86 | 12.91 | 14.42 | н/д | 45.2 | 45.2 |
Total Fat (g) | н/д | 9.28 | 0.47 | 1.33 | 0.8 | 7.93 | 1.23 | 5.72 | н/д | 26.76 | 26.76 |
Carbohydrates (g) | н/д | 0.36 | 0.93 | 4.12 | 7.6 | 11.03 | 95.39 | 77.74 | н/д | 197.17 | 197.17 |
Ash (g) | н/д | 1.1 | 0.16 | 0.45 | 0.57 | 1.68 | 0.59 | 3.1 | н/д | 7.65 | 7.65 |
Calories (kcal) | н/д | 112.84 | 7.875 | 22.35 | 38.64 | 146.4 | 455.0 | 426.6 | н/д | 1209.705 | 1209.705 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 64.43 | н/д | 64.43 | 64.43 |
Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.97 | н/д | 1.97 | 1.97 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.66 | н/д | 2.66 | 2.66 |
Lactose (g) | н/д | 0.06 | н/д | н/д | н/д | 12.83 | н/д | 0.0 | н/д | 12.9 | 12.9 |
Maltose (g) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 2.07 | н/д | 2.12 | 2.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 10.29 | 0.17 | 0.66 | 118.1 | 215.5 | 14.9 | 7.03 | н/д | 366.65 | 366.65 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.15 | 0.05 | н/д | 4.46 | 12.83 | 0.34 | 6.7 | н/д | 24.52 | 24.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.2 | 3.1 | 3.6 | 0.0 | 3.4 | 4.9 | н/д | 15.2 | 15.2 |
Calcium (mg) | н/д | 201.88 | 19.551 | 53.175 | 12.88 | 275.72 | 18.75 | 197.64 | н/д | 779.596 | 779.596 |
Iron (mg) | н/д | 0.19 | 1.39 | 1.22 | 0.9 | 0.07 | 5.8 | 5.22 | н/д | 14.8 | 14.8 |
Magnesium (mg) | н/д | 7.84 | 7.686 | 24.75 | 24.472 | 24.4 | 27.5 | 46.44 | н/д | 163.088 | 163.088 |
Phosphorus (mg) | н/д | 143.36 | 10.479 | 30.675 | 39.928 | 222.04 | 135.0 | 178.2 | н/д | 759.682 | 759.682 |
Potassium (mg) | н/д | 27.44 | 37.548 | 95.025 | 276.92 | 348.92 | 133.75 | 211.68 | н/д | 1131.283 | 1131.283 |
Sodium (mg) | н/д | 173.88 | 3.528 | 2.625 | 1.288 | 97.6 | 2.5 | 790.56 | н/д | 1071.981 | 1071.981 |
Zinc (mg) | н/д | 0.87 | 0.1 | 0.35 | 0.3 | 0.98 | 0.88 | 1.57 | н/д | 5.04 | 5.04 |
Copper (mg) | н/д | 0.008 | 0.018 | 0.074 | 0.167 | 0.024 | 0.175 | 0.281 | н/д | 0.748 | 0.748 |
Manganese (mg) | н/д | 0.003 | 0.07 | 0.143 | 0.322 | 0.0 | 0.85 | 0.994 | н/д | 2.381 | 2.381 |
Selenium (mcg) | н/д | 3.9 | 0.1 | 2.0 | 0.4 | 9.0 | 42.4 | 27.2 | н/д | 85.0 | 85.0 |
Vitamin A, IU (IU) | н/д | 280.56 | 26.67 | 0.0 | 1029.112 | 248.88 | 0.0 | 0.0 | н/д | 1585.222 | 1585.222 |
Retinol (mcg) | н/д | 72.24 | 0.0 | 0.0 | 0.0 | 68.32 | 0.0 | 0.0 | н/д | 140.56 | 140.56 |
Vitamin A, RAE (mcg_RAE) | н/д | 74.2 | 1.344 | 0.0 | 51.52 | 68.32 | 0.0 | 0.0 | н/д | 195.384 | 195.384 |
Beta Carotene (mcg) | н/д | 23.8 | 16.002 | н/д | 586.04 | 12.2 | 0.0 | 0.0 | н/д | 638.042 | 638.042 |
Vitamin E (mg) | н/д | 0.08 | 0.07 | н/д | 0.61 | 0.15 | 0.08 | 0.09 | н/д | 1.06 | 1.06 |
Vitamin D (IU) | н/д | 3.36 | н/д | н/д | н/д | 97.6 | н/д | н/д | н/д | 100.96 | 100.96 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 9.408 | н/д | 633.696 | 0.0 | 22.5 | 0.0 | н/д | 665.604 | 665.604 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.04 | н/д | 0.13 | 0.13 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.48 | 0.82 | н/д | 1.32 | 1.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.19 | н/д | 0.22 | 0.22 |
Vitamin C (mg) | н/д | 0.0 | 0.2 | 1.6 | 57.1 | 0.0 | 0.0 | 0.0 | н/д | 58.8 | 58.8 |
Thiamin (mg) | н/д | 0.008 | 0.013 | 0.018 | 0.18 | 0.098 | 0.988 | 1.048 | н/д | 2.353 | 2.353 |
Riboflavin (mg) | н/д | 0.106 | 0.007 | 0.022 | 0.077 | 0.439 | 0.613 | 0.432 | н/д | 1.696 | 1.696 |
Niacin (mg) | н/д | 0.022 | 0.096 | 0.16 | 1.443 | 0.268 | 7.375 | 7.16 | н/д | 16.525 | 16.525 |
Pantothenic acid (mg) | н/д | 0.115 | н/д | н/д | 0.296 | 0.878 | 0.55 | 0.594 | н/д | 2.433 | 2.433 |
Vitamin B-6 (mg) | н/д | 0.02 | 0.009 | н/д | 0.657 | 0.098 | 0.05 | 0.13 | н/д | 0.963 | 0.963 |
Folate (mcg) | н/д | 5.04 | 0.21 | 0.0 | 60.536 | 12.2 | 228.75 | 115.56 | н/д | 422.296 | 422.296 |
Vitamin B-12 (mcg) | н/д | 0.23 | 0.0 | 0.0 | 0.0 | 1.07 | 0.0 | 0.38 | н/д | 1.68 | 1.68 |
Choline (mg) | н/д | 4.6 | 0.5 | н/д | 9.7 | 34.9 | 13.0 | 15.8 | н/д | 78.5 | 78.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 88.56 | н/д | 281.06 | 281.06 |
Tryptophan (g) | н/д | 0.09 | н/д | н/д | 0.026 | 0.195 | 0.163 | 0.173 | н/д | 0.646 | 0.646 |
Threonine (g) | н/д | 0.249 | н/д | н/д | 0.064 | 0.342 | 0.35 | 0.464 | н/д | 1.47 | 1.47 |
Isoleucine (g) | н/д | 0.434 | н/д | н/д | 0.052 | 0.415 | 0.45 | 0.583 | н/д | 1.934 | 1.934 |
Leucine (g) | н/д | 0.669 | н/д | н/д | 0.09 | 0.659 | 0.888 | 1.037 | н/д | 3.342 | 3.342 |
Lysine (g) | н/д | 0.58 | н/д | н/д | 0.077 | 0.342 | 0.288 | 0.464 | н/д | 1.75 | 1.75 |
Methionine (g) | н/д | 0.182 | н/д | н/д | 0.026 | 0.195 | 0.225 | 0.248 | н/д | 0.876 | 0.876 |
Cystine (g) | н/д | 0.036 | н/д | н/д | 0.039 | 0.049 | 0.275 | 0.302 | н/д | 0.701 | 0.701 |
Phenylalanine (g) | н/д | 0.367 | н/д | н/д | 0.052 | 0.366 | 0.65 | 0.713 | н/д | 2.147 | 2.147 |
Tyrosine (g) | н/д | 0.336 | н/д | н/д | 0.039 | 0.366 | 0.388 | 0.432 | н/д | 1.56 | 1.56 |
Valine (g) | н/д | 0.465 | н/д | н/д | 0.077 | 0.464 | 0.525 | 0.648 | н/д | 2.179 | 2.179 |
Arginine (g) | н/д | 0.263 | н/д | н/д | 0.077 | 0.195 | 0.525 | 0.594 | н/д | 1.655 | 1.655 |
Histidine (g) | н/д | 0.244 | н/д | н/д | 0.039 | 0.195 | 0.288 | 0.324 | н/д | 1.089 | 1.089 |
Alanine (g) | н/д | 0.196 | н/д | н/д | 0.077 | 0.244 | 0.413 | 0.518 | н/д | 1.448 | 1.448 |
Aspartic acid (g) | н/д | 0.448 | н/д | н/д | 0.245 | 0.586 | 0.55 | 0.832 | н/д | 2.66 | 2.66 |
Glutamic acid (g) | н/д | 1.705 | н/д | н/д | 0.232 | 1.586 | 4.35 | 4.45 | н/д | 12.323 | 12.323 |
Glycine (g) | н/д | 0.12 | н/д | н/д | 0.064 | 0.195 | 0.463 | 0.529 | н/д | 1.372 | 1.372 |
Proline (g) | н/д | 0.787 | н/д | н/д | 0.077 | 0.83 | 1.5 | 1.48 | н/д | 4.673 | 4.673 |
Serine (g) | н/д | 0.409 | н/д | н/д | 0.064 | 0.268 | 0.65 | 0.713 | н/д | 2.104 | 2.104 |
Cholesterol (mg) | н/д | 29.4 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | н/д | 53.8 | 53.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 5.905 | 0.032 | 0.074 | 0.077 | 4.563 | 0.2 | 1.296 | н/д | 12.148 | 12.148 |
Phytosterols (mg) | н/д | н/д | 1.428 | 3.45 | н/д | н/д | н/д | 8.64 | н/д | 13.518 | 13.518 |
Monounsaturated Fat (g) | н/д | 2.629 | 0.295 | 1.019 | 0.039 | 1.976 | 0.113 | 1.102 | н/д | 7.172 | 7.172 |
Polyunsaturated (g) | н/д | 0.263 | 0.069 | 0.131 | 0.412 | 0.488 | 0.513 | 2.225 | н/д | 4.101 | 4.101 |