Рецепт Stuffed Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
stuffing
40.25g |
gravy
0.0g |
mushroom
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.7 | 3.02 | н/д | 0.62 | 23.34 | 93.36 |
Total Fat (g) | 19.36 | 4.46 | н/д | 0.1 | 23.92 | 95.68 |
Carbohydrates (g) | 0.0 | 8.65 | н/д | 1.68 | 10.33 | 41.32 |
Ash (g) | 0.98 | н/д | н/д | 0.55 | 1.53 | 6.12 |
Calories (kcal) | 258.546 | 87.343 | н/д | 8.25 | 354.139 | 1416.556 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 23.37 | н/д | 30.06 | 128.05 | 512.2 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.95 | н/д | 0.64 | 1.59 | 6.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | н/д | 0.8 | 1.4 | 5.6 |
Calcium (mg) | 7.938 | 30.59 | н/д | 3.63 | 42.158 | 168.632 |
Iron (mg) | 1.92 | 1.11 | н/д | 0.26 | 3.28 | 13.12 |
Magnesium (mg) | 19.278 | 6.44 | н/д | 4.95 | 30.668 | 122.672 |
Phosphorus (mg) | 138.345 | 36.628 | н/д | 21.78 | 196.752 | 787.008 |
Potassium (mg) | 278.958 | 48.703 | н/д | 42.57 | 370.23 | 1480.92 |
Sodium (mg) | 64.637 | 247.135 | н/д | 140.25 | 452.022 | 1808.088 |
Zinc (mg) | 4.07 | 0.41 | н/д | 0.24 | 4.72 | 18.88 |
Copper (mg) | 0.068 | 0.064 | н/д | 0.079 | 0.212 | 0.848 |
Manganese (mg) | 0.023 | н/д | н/д | 0.03 | 0.052 | 0.208 |
Selenium (mcg) | 13.7 | 6.6 | н/д | 1.4 | 21.6 | 86.4 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 136.045 | н/д | 0.0 | 136.045 | 544.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 139.265 | н/д | 0.0 | 139.265 | 557.06 |
Beta Carotene (mcg) | н/д | 35.42 | н/д | 0.0 | 35.42 | 141.68 |
Vitamin E (mg) | н/д | 0.41 | н/д | 0.0 | 0.41 | 1.64 |
Vitamin D (IU) | н/д | н/д | н/д | 6.93 | 6.93 | 27.72 |
Lycopene (mcg) | н/д | 0.805 | н/д | 0.0 | 0.805 | 3.22 |
Lutein + zeaxanthin (mcg) | н/д | 20.528 | н/д | 0.0 | 20.528 | 82.112 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | н/д | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | 0.068 | 0.068 | н/д | 0.03 | 0.166 | 0.664 |
Riboflavin (mg) | 0.261 | 0.117 | н/д | 0.007 | 0.384 | 1.536 |
Niacin (mg) | 4.774 | 1.067 | н/д | 0.525 | 6.365 | 25.46 |
Pantothenic acid (mg) | 0.408 | н/д | н/д | 0.267 | 0.676 | 2.704 |
Vitamin B-6 (mg) | 0.272 | 0.048 | н/д | 0.02 | 0.34 | 1.36 |
Folate (mcg) | 7.938 | 29.785 | н/д | 3.96 | 41.683 | 166.732 |
Vitamin B-12 (mcg) | 2.17 | 0.57 | н/д | 0.0 | 2.74 | 10.96 |
Choline (mg) | н/д | 15.7 | н/д | 6.6 | 22.2 | 88.8 |
Folic acid (mcg) | 0.0 | 9.66 | н/д | 0.0 | 9.66 | 38.64 |
Tryptophan (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.028 |
Threonine (g) | н/д | н/д | н/д | 0.023 | 0.023 | 0.092 |
Isoleucine (g) | н/д | н/д | н/д | 0.017 | 0.017 | 0.068 |
Leucine (g) | н/д | н/д | н/д | 0.023 | 0.023 | 0.092 |
Lysine (g) | н/д | н/д | н/д | 0.023 | 0.023 | 0.092 |
Methionine (g) | н/д | н/д | н/д | 0.007 | 0.007 | 0.028 |
Cystine (g) | н/д | н/д | н/д | 0.003 | 0.003 | 0.012 |
Phenylalanine (g) | н/д | н/д | н/д | 0.017 | 0.017 | 0.068 |
Tyrosine (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Valine (g) | н/д | н/д | н/д | 0.046 | 0.046 | 0.184 |
Arginine (g) | н/д | н/д | н/д | 0.017 | 0.017 | 0.068 |
Histidine (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Alanine (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Aspartic acid (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Glutamic acid (g) | н/д | н/д | н/д | 0.069 | 0.069 | 0.276 |
Glycine (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Proline (g) | н/д | н/д | н/д | 0.017 | 0.017 | 0.068 |
Serine (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Cholesterol (mg) | 78.244 | 28.98 | н/д | 0.0 | 107.224 | 428.896 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 1.002 | н/д | 0.01 | 8.734 | 34.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.403 | 1.888 | н/д | 0.003 | 10.294 | 41.176 |
Polyunsaturated (g) | 0.805 | 1.276 | н/д | 0.04 | 2.121 | 8.484 |