Рецепт Stuffed Hamburger Rolls - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rolls
228.0g |
hamburger
340.19g |
onion
99.0g |
garlic
0.0g |
cheddar cheese
28.0g |
cream of mushroom soup
303.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.61 | 68.04 | 1.09 | н/д | 6.97 | 4.88 | 100.59 | 100.59 |
| Total Fat (g) | 9.8 | 34.02 | 0.1 | н/д | 9.28 | 17.85 | 71.05 | 71.05 |
| Carbohydrates (g) | 114.46 | 0.0 | 9.25 | н/д | 0.36 | 20.36 | 144.42 | 144.42 |
| Ash (g) | 4.33 | 3.33 | 0.35 | н/д | 1.1 | 5.85 | 14.96 | 14.96 |
| Calories (kcal) | 631.56 | 598.734 | 39.6 | н/д | 112.84 | 257.55 | 1640.284 | 1640.284 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.98 | н/д | 0.07 | н/д | 1.05 | 1.05 |
| Glucose (dextrose) (g) | н/д | н/д | 1.95 | н/д | н/д | н/д | 1.95 | 1.95 |
| Fructose (g) | н/д | н/д | 1.28 | н/д | н/д | н/д | 1.28 | 1.28 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.06 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 79.34 | 236.43 | 88.22 | н/д | 10.29 | 254.07 | 668.35 | 668.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.71 | 0.0 | 4.2 | н/д | 0.15 | 4.42 | 9.47 | 9.47 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 1.7 | н/д | 0.0 | 0.0 | 9.0 | 9.0 |
| Calcium (mg) | 207.48 | 40.823 | 22.77 | н/д | 201.88 | 36.36 | 509.313 | 509.313 |
| Iron (mg) | 6.18 | 7.62 | 0.21 | н/д | 0.19 | 3.36 | 17.56 | 17.56 |
| Magnesium (mg) | 45.6 | 68.038 | 9.9 | н/д | 7.84 | 12.12 | 143.498 | 143.498 |
| Phosphorus (mg) | 191.52 | 625.95 | 28.71 | н/д | 143.36 | 78.78 | 1068.32 | 1068.32 |
| Potassium (mg) | 259.92 | 1092.01 | 144.54 | н/д | 27.44 | 187.86 | 1711.77 | 1711.77 |
| Sodium (mg) | 1388.52 | 224.525 | 3.96 | н/д | 173.88 | 1954.35 | 3745.235 | 3745.235 |
| Zinc (mg) | 2.05 | 16.3 | 0.17 | н/д | 0.87 | 0.61 | 19.99 | 19.99 |
| Copper (mg) | 0.319 | 0.238 | 0.04 | н/д | 0.008 | 0.455 | 1.06 | 1.06 |
| Manganese (mg) | 1.277 | 0.034 | 0.129 | н/д | 0.003 | 0.242 | 1.685 | 1.685 |
| Selenium (mcg) | 63.6 | 56.5 | 0.5 | н/д | 3.9 | 7.3 | 131.7 | 131.7 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.98 | н/д | 280.56 | 87.87 | 370.41 | 370.41 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 72.24 | 24.24 | 96.48 | 96.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 74.2 | 24.24 | 98.44 | 98.44 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.99 | н/д | 23.8 | 6.06 | 30.85 | 30.85 |
| Vitamin E (mg) | 0.68 | 1.09 | 0.02 | н/д | 0.08 | 2.45 | 4.33 | 4.33 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.36 | н/д | 3.36 | 3.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 114.0 | 0.0 | 3.96 | н/д | 0.0 | 3.03 | 120.99 | 120.99 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.3 | н/д | 0.0 | 0.0 | 7.3 | 7.3 |
| Thiamin (mg) | 1.186 | 0.136 | 0.05 | н/д | 0.008 | 0.121 | 1.501 | 1.501 |
| Riboflavin (mg) | 0.684 | 0.544 | 0.03 | н/д | 0.106 | 0.152 | 1.516 | 1.516 |
| Niacin (mg) | 9.918 | 17.248 | 0.119 | н/д | 0.022 | 1.273 | 28.579 | 28.579 |
| Pantothenic acid (mg) | 1.026 | 2.041 | 0.119 | н/д | 0.115 | 0.697 | 3.998 | 3.998 |
| Vitamin B-6 (mg) | 0.091 | 1.259 | 0.119 | н/д | 0.02 | 0.0 | 1.488 | 1.488 |
| Folate (mcg) | 257.64 | 20.411 | 18.81 | н/д | 5.04 | 6.06 | 307.961 | 307.961 |
| Vitamin B-12 (mcg) | 0.0 | 7.52 | 0.0 | н/д | 0.23 | 0.0 | 7.75 | 7.75 |
| Choline (mg) | 33.7 | 224.9 | 6.0 | н/д | 4.6 | 29.4 | 298.7 | 298.7 |
| Folic acid (mcg) | 182.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 182.4 | 182.4 |
| Tryptophan (g) | 0.228 | 0.272 | 0.01 | н/д | 0.09 | 0.061 | 0.66 | 0.66 |
| Threonine (g) | 0.593 | 2.585 | 0.02 | н/д | 0.249 | 0.182 | 3.629 | 3.629 |
| Isoleucine (g) | 0.775 | 3.028 | 0.01 | н/д | 0.434 | 0.242 | 4.489 | 4.489 |
| Leucine (g) | 1.391 | 5.307 | 0.03 | н/д | 0.669 | 0.394 | 7.791 | 7.791 |
| Lysine (g) | 0.524 | 5.613 | 0.04 | н/д | 0.58 | 0.273 | 7.029 | 7.029 |
| Methionine (g) | 0.342 | 1.701 | 0.0 | н/д | 0.182 | 0.091 | 2.316 | 2.316 |
| Cystine (g) | 0.41 | 0.68 | 0.0 | н/д | 0.036 | 0.061 | 1.188 | 1.188 |
| Phenylalanine (g) | 0.958 | 2.722 | 0.03 | н/д | 0.367 | 0.212 | 4.288 | 4.288 |
| Tyrosine (g) | 0.57 | 2.041 | 0.01 | н/д | 0.336 | 0.182 | 3.139 | 3.139 |
| Valine (g) | 0.866 | 3.368 | 0.02 | н/д | 0.465 | 0.273 | 4.992 | 4.992 |
| Arginine (g) | 0.73 | 4.593 | 0.099 | н/д | 0.263 | 0.212 | 5.896 | 5.896 |
| Histidine (g) | 0.433 | 2.143 | 0.01 | н/д | 0.244 | 0.121 | 2.951 | 2.951 |
| Alanine (g) | 0.684 | 4.422 | 0.02 | н/д | 0.196 | 0.182 | 5.504 | 5.504 |
| Aspartic acid (g) | 0.935 | 6.123 | 0.089 | н/д | 0.448 | 0.333 | 7.929 | 7.929 |
| Glutamic acid (g) | 6.316 | 10.104 | 0.257 | н/д | 1.705 | 1.121 | 19.503 | 19.503 |
| Glycine (g) | 0.707 | 5.205 | 0.03 | н/д | 0.12 | 0.152 | 6.213 | 6.213 |
| Proline (g) | 2.12 | 3.844 | 0.01 | н/д | 0.787 | 0.424 | 7.185 | 7.185 |
| Serine (g) | 0.958 | 2.79 | 0.02 | н/д | 0.409 | 0.242 | 4.418 | 4.418 |
| Cholesterol (mg) | 0.0 | 221.124 | 0.0 | н/д | 29.4 | 0.0 | 250.524 | 250.524 |
| Trans Fat (g) | н/д | 2.177 | н/д | н/д | н/д | н/д | 2.177 | 2.177 |
| Saturated Fat (g) | 2.189 | 13.812 | 0.04 | н/д | 5.905 | 4.181 | 26.127 | 26.127 |
| Phytosterols (mg) | н/д | н/д | 14.85 | н/д | н/д | н/д | 14.85 | 14.85 |
| Monounsaturated Fat (g) | 4.469 | 14.798 | 0.01 | н/д | 2.629 | 3.363 | 25.269 | 25.269 |
| Polyunsaturated (g) | 1.892 | 1.157 | 0.02 | н/д | 0.263 | 4.333 | 7.665 | 7.665 |