Распечатать
E-mail
 |
Ингредиенты
- 6 large green peppers or 8 medium, tops removed, seeded (Save the tops to add to stuffing)
- 1 pound lean ground beef (You could use ground turkey, too)
- 1 medium onion, chopped
- 1 teaspoon oregano or Italian seasoning
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/2 teaspoon minced garlic (I used the minced garlic that comes in a jar)
- 1/2 teaspoon dried basil
- 1 (4 ounce) can green chilis, drained
- 1 (14.5 ounce) can diced tomatoes, drain and save the juice
- 1/2 cup minute rice (can use regular rice but need to cook it first if you do)
- 1 (4 ounce) can tomato sauce, Optional (I don’t use this with mine)
- Cheese for tops of peppers, about 1/2 cup shredded (I used cheddar, you can use whatever you like)
View Full Recipe at The Southern Lady Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1874g | |
| Calories 1716 | |
| Calories from Fat 719 | 42% |
| Total Fat 80.21g | 100% |
| Saturated Fat 33.36g | 133% |
| Trans Fat 4.26g | |
| Cholesterol 338mg | 113% |
| Sodium 2915mg | 121% |
| Potassium 3963mg | 113% |
| Total Carbs 141.44g | 38% |
| Dietary Fiber 22.4g | 75% |
| Sugars 34.19g | 23% |
| Protein 109.87g | 176% |
%20%20Pour%20the%20drained%20tomato%20juice%20that%20you%20saved%20from%20the%20diced%20tomatoes%20into%20the%20bottom%20of%20your%20casserole%20dish.%20%20Bake%20peppers%20in%20preheated%20400%20degree%20oven%20for%2020%20minutes.%20%20Remove%20and%20add%20shredded%20cheese%20to%20top%20of%20each%20pepper.%20%20Return%20to%20oven%20for%20five%20more%20minutes%20until%20cheese%20melts.%20%20This%20recipe%20makes%206%20to%208%20stuffed%20peppers.%20I%20would%20cut%20in%20half%20if%20only%20making%20four.%20Enjoy!%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}