Рецепт Stuffed French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
nutella
6.17g |
coconut oil
2.27g |
eggs
14.67g |
vanilla
0.7g |
almond
28.6g |
cinnamon
0.22g |
confectioner's sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 1.85 | 0.0 | 6.07 | 0.01 | н/д | 8.26 | 49.56 |
Total Fat (g) | 1.83 | 2.27 | 1.46 | 0.0 | 14.13 | 0.0 | н/д | 19.7 | 118.2 |
Carbohydrates (g) | 3.83 | 0.0 | 0.11 | 0.09 | 6.2 | 0.17 | н/д | 10.41 | 62.46 |
Ash (g) | 0.09 | 0.0 | 0.13 | 0.0 | 0.86 | 0.01 | н/д | 1.08 | 6.48 |
Calories (kcal) | 33.362 | 19.539 | 20.973 | 2.016 | 164.45 | 0.535 | н/д | 240.875 | 1445.25 |
Starch (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.21 | 1.26 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 1.03 | 0.0 | н/д | 1.05 | 6.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.0 | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.03 | 0.0 | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Water (g) | 0.07 | 0.0 | 11.12 | 0.37 | 1.34 | 0.02 | н/д | 12.92 | 77.52 |
Caffeine (mg) | 0.432 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.432 | 2.592 |
Theobromine (mg) | 14.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 14.183 | 85.098 |
Sugars (g) | 3.33 | 0.0 | 0.11 | 0.09 | 1.11 | 0.0 | н/д | 4.65 | 27.9 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | н/д | 3.9 | 23.4 |
Calcium (mg) | 6.66 | 0.0 | 7.773 | 0.077 | 75.504 | 2.171 | н/д | 92.185 | 553.11 |
Iron (mg) | 0.27 | 0.0 | 0.27 | 0.0 | 1.06 | 0.02 | н/д | 1.62 | 9.72 |
Magnesium (mg) | 3.947 | 0.0 | 1.76 | 0.084 | 76.648 | 0.13 | н/д | 82.569 | 495.414 |
Phosphorus (mg) | 9.373 | 0.0 | 28.013 | 0.042 | 138.424 | 0.139 | н/д | 175.991 | 1055.946 |
Potassium (mg) | 25.098 | 0.0 | 19.653 | 1.036 | 201.63 | 0.934 | н/д | 248.351 | 1490.106 |
Sodium (mg) | 2.528 | 0.0 | 20.533 | 0.063 | 0.286 | 0.022 | н/д | 23.432 | 140.592 |
Zinc (mg) | 0.07 | 0.0 | 0.16 | 0.0 | 0.88 | 0.0 | н/д | 1.11 | 6.66 |
Copper (mg) | 0.029 | 0.0 | 0.015 | 0.0 | 0.286 | 0.001 | н/д | 0.331 | 1.986 |
Manganese (mg) | 0.054 | 0.0 | 0.006 | 0.002 | 0.655 | 0.038 | н/д | 0.754 | 4.524 |
Selenium (mcg) | 0.2 | 0.0 | 4.6 | 0.0 | 0.7 | 0.0 | н/д | 5.6 | 33.6 |
Vitamin A, IU (IU) | 0.185 | 0.0 | 71.427 | 0.0 | 0.286 | 0.639 | н/д | 72.537 | 435.222 |
Retinol (mcg) | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | н/д | 20.387 | 122.322 |
Vitamin A, RAE (mcg_RAE) | 0.062 | 0.0 | 20.533 | 0.0 | 0.0 | 0.033 | н/д | 20.628 | 123.768 |
Beta Carotene (mcg) | 0.062 | 0.0 | 1.467 | 0.0 | 0.286 | 0.243 | н/д | 2.057 | 12.342 |
Vitamin E (mg) | 0.31 | 0.0 | 0.14 | 0.0 | 7.5 | 0.01 | н/д | 7.95 | 47.7 |
Vitamin D (IU) | н/д | н/д | 5.133 | н/д | н/д | н/д | н/д | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.617 | 0.0 | 48.547 | 0.0 | 0.286 | 0.481 | н/д | 49.93 | 299.58 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.09 | 0.54 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.07 | н/д | 0.19 | 0.02 | н/д | 0.29 | 1.74 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | н/д | 0.076 | 0.456 |
Riboflavin (mg) | 0.01 | 0.0 | 0.07 | 0.001 | 0.289 | 0.0 | н/д | 0.371 | 2.226 |
Niacin (mg) | 0.027 | 0.0 | 0.01 | 0.003 | 0.97 | 0.003 | н/д | 1.012 | 6.072 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.211 | 0.0 | 0.134 | 0.001 | н/д | 0.369 | 2.214 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.021 | 0.0 | 0.04 | 0.0 | н/д | 0.066 | 0.396 |
Folate (mcg) | 0.863 | 0.0 | 6.893 | 0.0 | 14.3 | 0.013 | н/д | 22.07 | 132.42 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 1.26 |
Choline (mg) | 1.1 | 0.0 | 36.8 | н/д | 14.9 | 0.0 | н/д | 52.8 | 316.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.025 | н/д | 0.06 | 0.0 | н/д | 0.085 | 0.51 |
Threonine (g) | н/д | 0.0 | 0.082 | н/д | 0.172 | 0.0 | н/д | 0.254 | 1.524 |
Isoleucine (g) | н/д | 0.0 | 0.098 | н/д | 0.2 | 0.0 | н/д | 0.299 | 1.794 |
Leucine (g) | н/д | 0.0 | 0.16 | н/д | 0.426 | 0.001 | н/д | 0.587 | 3.522 |
Lysine (g) | н/д | 0.0 | 0.133 | н/д | 0.166 | 0.001 | н/д | 0.3 | 1.8 |
Methionine (g) | н/д | 0.0 | 0.056 | н/д | 0.043 | 0.0 | н/д | 0.099 | 0.594 |
Cystine (g) | н/д | 0.0 | 0.04 | н/д | 0.054 | 0.0 | н/д | 0.094 | 0.564 |
Phenylalanine (g) | н/д | 0.0 | 0.1 | н/д | 0.32 | 0.0 | н/д | 0.42 | 2.52 |
Tyrosine (g) | н/д | 0.0 | 0.073 | н/д | 0.129 | 0.0 | н/д | 0.202 | 1.212 |
Valine (g) | н/д | 0.0 | 0.126 | н/д | 0.235 | 0.0 | н/д | 0.361 | 2.166 |
Arginine (g) | н/д | 0.0 | 0.12 | н/д | 0.701 | 0.0 | н/д | 0.821 | 4.926 |
Histidine (g) | н/д | 0.0 | 0.045 | н/д | 0.16 | 0.0 | н/д | 0.206 | 1.236 |
Alanine (g) | н/д | 0.0 | 0.109 | н/д | 0.295 | 0.0 | н/д | 0.403 | 2.418 |
Aspartic acid (g) | н/д | 0.0 | 0.195 | н/д | 0.832 | 0.001 | н/д | 1.028 | 6.168 |
Glutamic acid (g) | н/д | 0.0 | 0.246 | н/д | 1.948 | 0.001 | н/д | 2.195 | 13.17 |
Glycine (g) | н/д | 0.0 | 0.063 | н/д | 0.42 | 0.0 | н/д | 0.484 | 2.904 |
Proline (g) | н/д | 0.0 | 0.075 | н/д | 0.295 | 0.001 | н/д | 0.37 | 2.22 |
Serine (g) | н/д | 0.0 | 0.142 | н/д | 0.272 | 0.0 | н/д | 0.414 | 2.484 |
Cholesterol (mg) | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | н/д | 62.04 | 372.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.006 | 0.036 |
Saturated Fat (g) | 1.753 | 1.961 | 0.455 | 0.0 | 1.067 | 0.001 | н/д | 5.236 | 31.416 |
Phytosterols (mg) | н/д | 1.949 | н/д | н/д | н/д | 0.056 | н/д | 2.006 | 12.036 |
Monounsaturated Fat (g) | 0.0 | 0.131 | 0.559 | 0.0 | 8.835 | 0.001 | н/д | 9.525 | 57.15 |
Polyunsaturated (g) | 0.0 | 0.041 | 0.199 | 0.0 | 3.452 | 0.0 | н/д | 3.692 | 22.152 |