Рецепт Stuffed French Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
37.8g |
beef
56.7g |
onion
9.0g |
celery
7.42g |
salt
0.25g |
pepper
0.04g |
mustard
0.1g |
egg
3.67g |
cheddar
22.0g |
cheddar cheese soup
38.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.44 | 9.85 | 0.1 | 0.05 | 0.0 | 0.0 | 0.0 | 0.46 | 5.48 | 0.62 | 21.01 | 252.12 |
Total Fat (g) | 0.69 | 9.68 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.36 | 7.29 | 1.56 | 19.61 | 235.32 |
Carbohydrates (g) | 21.33 | 0.0 | 0.84 | 0.22 | 0.0 | 0.03 | 0.01 | 0.03 | 0.28 | 3.44 | 26.18 | 314.16 |
Ash (g) | 0.82 | 0.49 | 0.03 | 0.06 | 0.25 | 0.0 | 0.0 | 0.03 | 0.86 | 0.88 | 3.43 | 41.16 |
Calories (kcal) | 109.24 | 129.274 | 3.6 | 1.187 | 0.0 | 0.113 | 0.07 | 5.243 | 88.66 | 31.388 | 368.774 | 4425.288 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.15 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.18 | 0.04 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.23 | 2.76 |
Fructose (g) | н/д | н/д | 0.12 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.6 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 10.51 | 37.31 | 8.02 | 7.08 | 0.0 | 0.0 | 0.09 | 2.78 | 8.09 | 32.24 | 106.12 | 1273.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.97 | н/д | 0.38 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.62 | 2.25 | 27.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 18.0 |
Calcium (mg) | 16.632 | 3.969 | 2.07 | 2.967 | 0.06 | 0.193 | 0.06 | 1.943 | 158.62 | 12.4 | 198.914 | 2386.968 |
Iron (mg) | 1.37 | 0.96 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 0.15 | 0.0 | 2.6 | 31.2 |
Magnesium (mg) | 10.584 | 9.639 | 0.9 | 0.816 | 0.003 | 0.086 | 0.051 | 0.44 | 6.16 | н/д | 28.678 | 344.136 |
Phosphorus (mg) | 43.091 | 69.173 | 2.61 | 1.78 | 0.0 | 0.076 | 0.11 | 7.003 | 112.64 | н/д | 236.484 | 2837.808 |
Potassium (mg) | 48.383 | 139.48 | 13.14 | 19.283 | 0.02 | 0.556 | 0.144 | 4.913 | 21.56 | 6.2 | 253.679 | 3044.148 |
Sodium (mg) | 245.695 | 32.319 | 0.36 | 5.933 | 96.895 | 0.019 | 1.182 | 5.133 | 136.62 | 278.225 | 802.381 | 9628.572 |
Zinc (mg) | 0.35 | 2.04 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.68 | н/д | 3.14 | 37.68 |
Copper (mg) | 0.053 | 0.034 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | н/д | 0.104 | 1.248 |
Manganese (mg) | 0.197 | 0.011 | 0.012 | 0.007 | 0.0 | 0.002 | 0.0 | 0.001 | 0.002 | н/д | 0.234 | 2.808 |
Selenium (mcg) | 10.2 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.1 | н/д | 21.4 | 256.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.18 | 33.301 | 0.0 | 0.132 | 0.074 | 17.857 | 220.44 | 156.163 | 428.146 | 5137.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 56.76 | н/д | 61.857 | 742.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.632 | 0.0 | 0.007 | 0.004 | 5.133 | 58.3 | н/д | 65.076 | 780.912 |
Beta Carotene (mcg) | 0.0 | н/д | 0.09 | 20.025 | 0.0 | 0.069 | 0.03 | 0.367 | 18.7 | н/д | 39.281 | 471.372 |
Vitamin E (mg) | 0.07 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | н/д | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 2.64 | н/д | 3.923 | 47.076 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 4.536 | н/д | 0.36 | 20.989 | 0.0 | 0.091 | 0.019 | 12.137 | 0.0 | н/д | 38.131 | 457.572 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.163 | 0.034 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | н/д | 0.212 | 2.544 |
Riboflavin (mg) | 0.11 | 0.13 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.018 | 0.084 | н/д | 0.349 | 4.188 |
Niacin (mg) | 1.799 | 2.387 | 0.011 | 0.024 | 0.0 | 0.001 | 0.001 | 0.003 | 0.018 | н/д | 4.242 | 50.904 |
Pantothenic acid (mg) | 0.125 | 0.204 | 0.011 | 0.019 | 0.0 | н/д | 0.0 | 0.053 | 0.09 | н/д | 0.502 | 6.024 |
Vitamin B-6 (mg) | 0.038 | 0.136 | 0.011 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.015 | н/д | 0.211 | 2.532 |
Folate (mcg) | 55.943 | 3.969 | 1.71 | 2.67 | 0.0 | 0.004 | 0.007 | 1.723 | 3.96 | н/д | 69.987 | 839.844 |
Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | н/д | 1.31 | 15.72 |
Choline (mg) | 5.6 | н/д | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 9.2 | 3.6 | н/д | 19.5 | 234.0 |
Folic acid (mcg) | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 44.225 | 530.7 |
Tryptophan (g) | 0.045 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.07 | н/д | 0.124 | 1.488 |
Threonine (g) | 0.106 | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.021 | 0.196 | н/д | 0.326 | 3.912 |
Isoleucine (g) | 0.14 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.025 | 0.341 | н/д | 0.508 | 6.096 |
Leucine (g) | 0.261 | н/д | 0.003 | 0.002 | 0.0 | н/д | 0.0 | 0.04 | 0.526 | н/д | 0.832 | 9.984 |
Lysine (g) | 0.113 | н/д | 0.004 | 0.002 | 0.0 | н/д | 0.0 | 0.033 | 0.455 | н/д | 0.608 | 7.296 |
Methionine (g) | 0.057 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.014 | 0.143 | н/д | 0.214 | 2.568 |
Cystine (g) | 0.091 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.029 | н/д | 0.129 | 1.548 |
Phenylalanine (g) | 0.185 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.025 | 0.288 | н/д | 0.503 | 6.036 |
Tyrosine (g) | 0.072 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.018 | 0.264 | н/д | 0.356 | 4.272 |
Valine (g) | 0.163 | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.0 | 0.032 | 0.365 | н/д | 0.564 | 6.768 |
Arginine (g) | 0.14 | н/д | 0.009 | 0.001 | 0.0 | н/д | 0.0 | 0.03 | 0.207 | н/д | 0.387 | 4.644 |
Histidine (g) | 0.079 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.011 | 0.191 | н/д | 0.284 | 3.408 |
Alanine (g) | 0.125 | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.027 | 0.154 | н/д | 0.309 | 3.708 |
Aspartic acid (g) | 0.17 | н/д | 0.008 | 0.009 | 0.0 | н/д | 0.0 | 0.049 | 0.352 | н/д | 0.588 | 7.056 |
Glutamic acid (g) | 1.244 | н/д | 0.023 | 0.007 | 0.0 | н/д | 0.001 | 0.062 | 1.34 | н/д | 2.676 | 32.112 |
Glycine (g) | 0.136 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.016 | 0.095 | н/д | 0.251 | 3.012 |
Proline (g) | 0.42 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.019 | 0.618 | н/д | 1.059 | 12.708 |
Serine (g) | 0.17 | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.036 | 0.321 | н/д | 0.53 | 6.36 |
Cholesterol (mg) | 0.0 | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 23.1 | 1.55 | 79.282 | 951.384 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 3.861 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.114 | 4.64 | 0.624 | 9.435 | 113.22 |
Phytosterols (mg) | н/д | н/д | 1.35 | 0.445 | 0.0 | 0.041 | н/д | н/д | н/д | н/д | 1.836 | 22.032 |
Monounsaturated Fat (g) | 0.132 | 4.201 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.14 | 2.066 | 0.314 | 6.859 | 82.308 |
Polyunsaturated (g) | 0.299 | 0.403 | 0.002 | 0.006 | 0.0 | 0.0 | 0.001 | 0.05 | 0.207 | 0.469 | 1.436 | 17.232 |