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Ingredients Per Serving Qty Common Price Price per Serving
1 pound fillet of flounder 1/4 lb
$9.99 per pound
$2.50
1/8 c. minced onion 1 1/2 teaspoons
$0.79 per pound
$0.01
1/8 c. butter 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
6 1/2 ounce can mushrooms 1 5/8 fl oz
$1.45 per 4 ounces
$0.42
8 ounce crab meat 2 oz
$4.69 per 6 ounces
$1.56
1 T parsley 1/4 teaspoon
$1.09 per cup
$0.01
1/4 c. crackers or possibly bread crumbs 1 tablespoon
$3.10 per 10 ounces
$0.08
3 T butter 3/4 teaspoon
$3.99 per 16 ounces
$0.03
1 T flour 1/4 teaspoon
$2.99 per 5 pounds
$0.00
1/8 teaspoon salt 0.03 teaspoon
$2.91 per 16 ounces
$0.00
1 c. lowfat milk 1/4 cup
$3.99 per gallon
$0.06
2 ounce Swiss cheese 1/2 oz
$2.59 per 8 ounces
$0.16
1/4 teaspoon paprika 0.06 teaspoon
$1.79 per ounce
$0.01
Total per Serving $4.90
Total Recipe $19.62
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