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Рецепт Stuffed Cucumber Appetizers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can unsalted water-packed tuna liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cucumbers
24.46g 		mayonnaise
9.96g 		celery
1.87g 		apple
13.65g 		lettuce
0.17g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.01 0.04 0.0 0.2 2.4
Total Fat (g) 0.04 7.75 0.0 0.02 0.0 7.81 93.72
Carbohydrates (g) 0.53 0.03 0.06 1.89 0.0 2.5 30.0
Ash (g) 0.09 0.04 0.01 0.03 0.0 0.17 2.04
Calories (kcal) 2.935 68.513 0.3 7.098 0.028 78.873 946.476
Starch (g) 0.02 н/д 0.0 0.01 0.0 0.03 0.36
Sucrose (g) 0.0 н/д 0.0 0.28 0.0 0.28 3.36
Glucose (dextrose) (g) 0.15 н/д 0.01 0.33 0.0 0.5 6.0
Fructose (g) 0.18 н/д 0.01 0.81 0.0 1.0 12.0
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 23.66 2.16 1.79 11.68 0.17 39.45 473.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.34 0.03 0.03 1.42 0.0 1.82 21.84
Galactose (g) 0.0 н/д 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.5 6.0
Calcium (mg) 3.424 0.697 0.749 0.819 0.057 5.746 68.952
Iron (mg) 0.05 0.02 0.0 0.02 0.0 0.1 1.2
Magnesium (mg) 2.935 0.1 0.206 0.683 0.021 3.943 47.316
Phosphorus (mg) 5.136 2.49 0.449 1.502 0.049 9.625 115.5
Potassium (mg) 33.259 1.394 4.869 14.606 0.324 54.452 653.424
Sodium (mg) 0.489 48.398 1.498 0.137 0.043 50.565 606.78
Zinc (mg) 0.04 0.01 0.0 0.01 0.0 0.06 0.72
Copper (mg) 0.017 0.0 0.001 0.004 0.0 0.022 0.264
Manganese (mg) 0.017 н/д 0.002 0.005 0.0 0.025 0.3
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 17.608 0.0 8.408 7.371 12.986 46.373 556.476
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.978 0.0 0.412 0.41 0.65 2.45 29.4
Beta Carotene (mcg) 7.581 0.0 5.056 3.686 7.791 24.114 289.368
Vitamin E (mg) 0.01 1.17 0.01 0.02 0.0 1.21 14.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.913 0.0 5.3 3.959 2.988 16.159 193.908
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 0.6 0.0 1.5 18.0
Thiamin (mg) 0.007 0.001 0.0 0.003 0.0 0.012 0.144
Riboflavin (mg) 0.007 0.006 0.001 0.004 0.0 0.019 0.228
Niacin (mg) 0.01 0.001 0.006 0.012 0.001 0.03 0.36
Pantothenic acid (mg) 0.059 н/д 0.005 0.008 0.0 0.072 0.864
Vitamin B-6 (mg) 0.012 0.001 0.001 0.005 0.0 0.02 0.24
Folate (mcg) 3.424 0.0 0.674 0.41 0.062 4.57 54.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.4 0.1 0.1 0.5 0.0 2.1 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.036
Threonine (g) 0.002 н/д 0.0 0.001 0.0 0.004 0.048
Isoleucine (g) 0.002 н/д 0.0 0.001 0.0 0.004 0.048
Leucine (g) 0.007 н/д 0.001 0.001 0.0 0.009 0.108
Lysine (g) 0.007 н/д 0.001 0.001 0.0 0.009 0.108
Methionine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.036
Cystine (g) 0.002 н/д 0.0 0.0 0.0 0.002 0.024
Phenylalanine (g) 0.007 н/д 0.0 0.001 0.0 0.009 0.108
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Valine (g) 0.002 н/д 0.001 0.001 0.0 0.004 0.048
Arginine (g) 0.007 н/д 0.0 0.001 0.0 0.009 0.108
Histidine (g) 0.0 н/д 0.0 0.001 0.0 0.002 0.024
Alanine (g) 0.007 н/д 0.0 0.001 0.0 0.009 0.108
Aspartic acid (g) 0.01 н/д 0.002 0.01 0.0 0.022 0.264
Glutamic acid (g) 0.049 н/д 0.002 0.004 0.0 0.055 0.66
Glycine (g) 0.007 н/д 0.0 0.001 0.0 0.009 0.108
Proline (g) 0.002 н/д 0.0 0.001 0.0 0.004 0.048
Serine (g) 0.007 н/д 0.0 0.001 0.0 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 1.074 0.001 0.004 н/д 1.081 12.972
Phytosterols (mg) н/д н/д 0.112 1.638 н/д 1.75 21.0
Monounsaturated Fat (g) 0.0 1.795 0.001 0.001 н/д 1.797 21.564
Polyunsaturated (g) 0.0 4.535 0.001 0.007 н/д 4.543 54.516