Рецепт Stuffed Crust Pepperoni Pizza - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pizza dough
47.41g |
string cheese
8.17g |
pizza sauce
21.0g |
pepperoni
6.67g |
mozzarella cheese
18.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.36 | 2.12 | 0.46 | 1.51 | 4.89 | 14.34 | 86.04 |
| Total Fat (g) | 1.09 | 1.64 | 0.24 | 2.93 | 3.77 | 9.67 | 58.02 |
| Carbohydrates (g) | 25.95 | 0.31 | 1.82 | 0.0 | 0.72 | 28.8 | 172.8 |
| Ash (g) | 0.31 | н/д | 0.27 | 0.36 | н/д | 0.94 | 5.64 |
| Calories (kcal) | 136.531 | 24.663 | 11.34 | 32.933 | 56.877 | 262.345 | 1574.07 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.7 | 3.79 | 18.21 | 2.05 | 8.75 | 47.5 | 285.0 |
| Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.05 | 0.37 | 0.0 | 0.11 | 0.53 | 3.18 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 7.111 | 59.698 | 11.34 | 1.467 | 137.672 | 217.288 | 1303.728 |
| Iron (mg) | 1.59 | 0.02 | 0.19 | 0.11 | 0.05 | 1.95 | 11.7 |
| Magnesium (mg) | 21.807 | 2.123 | 4.41 | 1.4 | 4.897 | 34.637 | 207.822 |
| Phosphorus (mg) | 77.273 | 42.793 | 10.5 | 11.8 | 98.687 | 241.053 | 1446.318 |
| Potassium (mg) | 84.858 | 7.758 | 74.34 | 18.6 | 17.892 | 203.448 | 1220.688 |
| Sodium (mg) | 12.326 | 43.12 | 38.85 | 110.2 | 99.44 | 303.936 | 1823.616 |
| Zinc (mg) | 0.58 | 0.26 | 0.05 | 0.17 | 0.59 | 1.64 | 9.84 |
| Copper (mg) | 0.109 | 0.002 | 0.029 | 0.007 | 0.006 | 0.154 | 0.924 |
| Manganese (mg) | 0.261 | н/д | 0.046 | 0.04 | н/д | 0.347 | 2.082 |
| Selenium (mcg) | н/д | 1.3 | н/д | 2.3 | 3.1 | 6.7 | 40.2 |
| Vitamin A, IU (IU) | 22.281 | н/д | 140.07 | 0.0 | н/д | 162.351 | 974.106 |
| Retinol (mcg) | 6.637 | 12.74 | н/д | 0.0 | 29.38 | 48.757 | 292.542 |
| Vitamin A, RAE (mcg_RAE) | 6.637 | 13.067 | н/д | 0.0 | 30.133 | 49.837 | 299.022 |
| Beta Carotene (mcg) | н/д | 4.165 | н/д | 0.0 | 9.605 | 13.77 | 82.62 |
| Vitamin E (mg) | н/д | 0.03 | н/д | 0.0 | 0.07 | 0.1 | 0.6 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.6 | н/д | 0.6 | 3.6 |
| Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 2.4 | 14.4 |
| Thiamin (mg) | 0.337 | 0.008 | 0.013 | 0.024 | 0.019 | 0.4 | 2.4 |
| Riboflavin (mg) | 0.209 | 0.027 | 0.011 | 0.021 | 0.062 | 0.33 | 1.98 |
| Niacin (mg) | 1.588 | 0.01 | 0.298 | 0.309 | 0.023 | 2.228 | 13.368 |
| Pantothenic acid (mg) | 0.256 | н/д | 0.078 | 0.079 | н/д | 0.412 | 2.472 |
| Vitamin B-6 (mg) | 0.043 | 0.007 | 0.029 | 0.023 | 0.015 | 0.117 | 0.702 |
| Folate (mcg) | 83.436 | 0.817 | 2.1 | 0.333 | 1.883 | 88.569 | 531.414 |
| Vitamin B-12 (mcg) | 0.15 | 0.19 | 0.0 | 0.12 | 0.44 | 0.89 | 5.34 |
| Choline (mg) | н/д | 1.2 | н/д | 5.1 | 2.7 | 9.0 | 54.0 |
| Folic acid (mcg) | 73.006 | 0.0 | н/д | 0.0 | 0.0 | 73.006 | 438.036 |
| Tryptophan (g) | 0.066 | н/д | н/д | 0.015 | н/д | 0.082 | 0.492 |
| Threonine (g) | 0.142 | н/д | н/д | 0.058 | н/д | 0.2 | 1.2 |
| Isoleucine (g) | 0.204 | н/д | н/д | 0.06 | н/д | 0.264 | 1.584 |
| Leucine (g) | 0.36 | н/д | н/д | 0.105 | н/д | 0.466 | 2.796 |
| Lysine (g) | 0.1 | н/д | н/д | 0.11 | н/д | 0.21 | 1.26 |
| Methionine (g) | 0.081 | н/д | н/д | 0.034 | н/д | 0.115 | 0.69 |
| Cystine (g) | 0.152 | н/д | н/д | 0.015 | н/д | 0.167 | 1.002 |
| Phenylalanine (g) | 0.256 | н/д | н/д | 0.052 | н/д | 0.308 | 1.848 |
| Tyrosine (g) | 0.137 | н/д | н/д | 0.044 | н/д | 0.181 | 1.086 |
| Valine (g) | 0.228 | н/д | н/д | 0.066 | н/д | 0.294 | 1.764 |
| Arginine (g) | 0.194 | н/д | н/д | 0.087 | н/д | 0.281 | 1.686 |
| Histidine (g) | 0.109 | н/д | н/д | 0.046 | н/д | 0.155 | 0.93 |
| Alanine (g) | 0.156 | н/д | н/д | 0.079 | н/д | 0.235 | 1.41 |
| Aspartic acid (g) | 0.218 | н/д | н/д | 0.122 | н/д | 0.34 | 2.04 |
| Glutamic acid (g) | 1.906 | н/д | н/д | 0.201 | н/д | 2.106 | 12.636 |
| Glycine (g) | 0.166 | н/д | н/д | 0.071 | н/д | 0.237 | 1.422 |
| Proline (g) | 0.583 | н/д | н/д | 0.057 | н/д | 0.64 | 3.84 |
| Serine (g) | 0.251 | н/д | н/д | 0.051 | н/д | 0.303 | 1.818 |
| Cholesterol (mg) | 34.607 | 4.41 | 0.63 | 7.0 | 10.17 | 56.817 | 340.902 |
| Trans Fat (g) | н/д | н/д | н/д | 0.109 | н/д | 0.109 | 0.654 |
| Saturated Fat (g) | 0.156 | 0.889 | 0.097 | 0.991 | 2.049 | 4.181 | 25.086 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.333 | н/д | 0.333 | 1.998 |
| Monounsaturated Fat (g) | 0.128 | 0.396 | 0.097 | 1.145 | 0.913 | 2.679 | 16.074 |
| Polyunsaturated (g) | 0.446 | 0.042 | 0.021 | 0.229 | 0.096 | 0.833 | 4.998 |