Рецепт Stuffed Crown Roast Of Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
2.25g |
celery
3.75g |
onion
6.0g |
pepper
5.09g |
pepper
5.09g |
marjoram
0.03g |
thyme
0.02g |
pepper
0.04g |
salt
0.13g |
water
24.69g |
bread
18.75g |
parsley
1.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.07 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.43 | 0.04 | 1.66 | 19.92 |
Total Fat (g) | 2.25 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.01 | 2.91 | 34.92 |
Carbohydrates (g) | 0.0 | 0.11 | 0.56 | 0.24 | 0.24 | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 9.49 | 0.08 | 10.77 | 129.24 |
Ash (g) | 0.0 | 0.03 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.38 | 0.03 | 0.66 | 7.92 |
Calories (kcal) | 19.89 | 0.599 | 2.4 | 1.018 | 1.018 | 0.068 | 0.058 | 0.113 | 0.0 | 0.0 | 49.875 | 0.428 | 75.466 | 905.592 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.61 | н/д | 7.61 | 91.32 |
Sucrose (g) | н/д | 0.0 | 0.06 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.12 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.26 | н/д | 0.52 | 6.24 |
Fructose (g) | н/д | 0.02 | 0.08 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | 0.55 | 6.6 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | 0.21 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.57 | 5.35 | 4.78 | 4.78 | 0.0 | 0.0 | 0.0 | 0.0 | 24.66 | 6.83 | 1.04 | 51.03 | 612.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.25 | 0.12 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 0.01 | 1.39 | 16.68 |
Galactose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.023 | 1.498 | 1.38 | 0.509 | 0.509 | 0.498 | 0.394 | 0.193 | 0.03 | 0.741 | 28.313 | 1.639 | 35.725 | 428.7 |
Iron (mg) | 0.01 | 0.01 | 0.01 | 0.02 | 0.02 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.7 | 0.07 | 0.9 | 10.8 |
Magnesium (mg) | 0.0 | 0.412 | 0.6 | 0.509 | 0.509 | 0.087 | 0.046 | 0.086 | 0.001 | 0.247 | 4.313 | 0.594 | 7.403 | 88.836 |
Phosphorus (mg) | 0.0 | 0.899 | 1.74 | 1.018 | 1.018 | 0.077 | 0.042 | 0.076 | 0.0 | 0.0 | 18.563 | 0.689 | 24.121 | 289.452 |
Potassium (mg) | 0.023 | 9.738 | 8.76 | 8.909 | 8.909 | 0.381 | 0.17 | 0.556 | 0.01 | 0.0 | 18.75 | 6.579 | 62.783 | 753.396 |
Sodium (mg) | 0.045 | 2.996 | 0.24 | 0.153 | 0.153 | 0.019 | 0.011 | 0.019 | 48.448 | 0.988 | 127.688 | 0.665 | 181.424 | 2177.088 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.19 | 2.28 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.047 | 0.002 | 0.063 | 0.756 |
Manganese (mg) | 0.0 | 0.004 | 0.008 | 0.006 | 0.006 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.09 | 0.002 | 0.121 | 1.452 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 0.0 | 16.817 | 0.12 | 18.836 | 18.836 | 2.017 | 0.792 | 0.132 | 0.0 | 0.0 | 0.0 | 100.035 | 157.585 | 1891.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.824 | 0.0 | 0.916 | 0.916 | 0.101 | 0.04 | 0.007 | 0.0 | 0.0 | 0.0 | 4.999 | 7.803 | 93.636 |
Beta Carotene (mcg) | 0.0 | 10.113 | 0.06 | 10.589 | 10.589 | 1.202 | 0.472 | 0.069 | 0.0 | 0.0 | 0.0 | 60.016 | 93.109 | 1117.308 |
Vitamin E (mg) | 0.32 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.6 | 0.24 | 17.36 | 17.36 | 0.216 | 0.18 | 0.091 | 0.0 | 0.0 | 8.25 | 66.037 | 120.332 | 1443.984 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 4.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 10.4 | 124.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 0.001 | 0.097 | 1.164 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.001 | 0.07 | 0.84 |
Niacin (mg) | 0.0 | 0.012 | 0.007 | 0.024 | 0.024 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.823 | 0.016 | 0.909 | 10.908 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.007 | 0.005 | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | 0.038 | 0.005 | 0.069 | 0.828 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.007 | 0.011 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.049 | 0.588 |
Folate (mcg) | 0.0 | 1.348 | 1.14 | 0.509 | 0.509 | 0.069 | 0.057 | 0.004 | 0.0 | 0.0 | 20.813 | 1.805 | 26.254 | 315.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.2 | 4.1 | 49.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.125 | 0.0 | 16.125 | 193.5 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.017 | 0.001 | 0.02 | 0.24 |
Threonine (g) | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.043 | 0.001 | 0.051 | 0.612 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.056 | 0.001 | 0.061 | 0.732 |
Leucine (g) | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.099 | 0.002 | 0.109 | 1.308 |
Lysine (g) | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.038 | 0.002 | 0.047 | 0.564 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.026 | 0.0 | 0.028 | 0.336 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.031 | 0.372 |
Phenylalanine (g) | 0.0 | 0.001 | 0.002 | 0.005 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.069 | 0.002 | 0.083 | 0.996 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.041 | 0.001 | 0.044 | 0.528 |
Valine (g) | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.064 | 0.002 | 0.072 | 0.864 |
Arginine (g) | 0.0 | 0.001 | 0.006 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.053 | 0.001 | 0.064 | 0.768 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.032 | 0.001 | 0.035 | 0.42 |
Alanine (g) | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.049 | 0.002 | 0.057 | 0.684 |
Aspartic acid (g) | 0.0 | 0.004 | 0.005 | 0.011 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.068 | 0.003 | 0.102 | 1.224 |
Glutamic acid (g) | 0.0 | 0.003 | 0.016 | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.463 | 0.003 | 0.504 | 6.048 |
Glycine (g) | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.051 | 0.002 | 0.058 | 0.696 |
Proline (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.154 | 0.002 | 0.16 | 1.92 |
Serine (g) | 0.0 | 0.001 | 0.001 | 0.003 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.069 | 0.002 | 0.078 | 0.936 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.001 | 0.002 | 0.003 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.135 | 0.002 | 0.458 | 5.496 |
Phytosterols (mg) | 4.973 | 0.225 | 0.9 | 0.458 | 0.458 | 0.015 | 0.034 | 0.041 | 0.0 | н/д | 0.0 | 0.059 | 7.163 | 85.956 |
Monounsaturated Fat (g) | 1.642 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.004 | 1.776 | 21.312 |
Polyunsaturated (g) | 0.237 | 0.003 | 0.001 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 0.001 | 0.505 | 6.06 |