Рецепт Stuffed Cabbage With Crab And Mint - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. lobster stock plus
16 ounce lobster stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shallots
33.26g 		butter
37.8g 		rice
61.67g 		wine
39.33g 		crab
151.2g 		mint
1.56g 		mint
0.78g 		cabbage
3993.6g 		tomatoes
45.2g 		Всего в порции Всего в рецепте
Protein (g) 0.83 0.32 4.4 0.03 31.03 0.05 0.03 51.12 0.4 88.2 529.2
Total Fat (g) 0.03 30.66 0.41 0.0 1.86 0.01 0.01 3.99 0.09 37.06 222.36
Carbohydrates (g) 5.59 0.02 49.3 1.07 0.0 0.13 0.07 231.63 1.77 289.58 1737.48
Ash (g) 0.27 0.8 0.39 0.09 3.1 0.03 0.02 25.56 0.23 30.48 182.88
Calories (kcal) 23.95 271.026 225.083 32.647 149.685 0.686 0.343 998.4 8.135 1709.954 10259.724
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д н/д н/д 3.19 0.0 3.24 19.44
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д 66.69 0.56 67.27 403.62
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 57.91 0.62 58.54 351.24
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.4 0.0 0.4 2.4
Alcohol (g) н/д 0.0 0.0 4.1 0.0 н/д н/д 0.0 0.0 4.1 24.6
Water (g) 26.54 6.0 7.17 34.05 115.15 1.33 0.67 3681.3 42.71 3914.93 23489.58
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.07 0.31 0.0 н/д н/д 127.8 1.19 129.39 776.34
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.8 0.0 0.0 0.1 0.1 99.8 0.5 101.3 607.8
Calcium (mg) 12.308 9.072 17.267 3.147 152.709 3.1 1.55 1597.44 4.52 1801.112 10806.672
Iron (mg) 0.4 0.01 2.66 0.15 1.27 0.18 0.09 18.77 0.12 23.65 141.9
Magnesium (mg) 6.985 0.756 15.417 4.327 58.967 0.982 0.491 479.232 4.972 572.127 3432.762
Phosphorus (mg) 19.958 9.072 70.917 7.867 393.111 0.935 0.467 1038.336 10.847 1551.51 9309.06
Potassium (mg) 111.102 9.072 70.917 38.94 565.476 7.136 3.568 6789.12 107.116 7702.446 46214.676
Sodium (mg) 3.992 217.728 3.083 1.967 503.485 0.467 0.234 718.848 2.26 1452.064 8712.384
Zinc (mg) 0.13 0.03 0.67 0.05 6.08 0.02 0.01 7.19 0.08 14.26 85.56
Copper (mg) 0.03 0.0 0.136 0.004 1.149 0.004 0.002 0.799 0.027 2.15 12.9
Manganese (mg) 0.096 0.0 0.672 0.047 0.287 0.017 0.009 6.39 0.05 7.569 45.414
Selenium (mcg) 0.4 0.4 9.3 0.1 48.1 н/д н/д 12.0 0.0 70.2 421.2
Vitamin A, IU (IU) 395.842 944.622 0.0 0.0 10.584 63.161 31.581 3913.728 376.488 5736.006 34416.036
Retinol (mcg) 0.0 253.638 0.0 0.0 3.024 0.0 0.0 0.0 0.0 256.662 1539.972
Vitamin A, RAE (mcg_RAE) 19.958 258.552 0.0 0.0 3.024 3.163 1.581 199.68 18.983 504.941 3029.646
Beta Carotene (mcg) н/д 59.724 0.0 0.0 0.0 н/д н/д 1677.312 202.933 1939.969 11639.814
Vitamin E (mg) н/д 0.88 0.07 0.0 2.78 н/д н/д 5.99 0.24 9.96 59.76
Vitamin D (IU) н/д 21.168 н/д н/д н/д н/д н/д н/д н/д 21.168 127.008
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 1162.91 1162.91 6977.46
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 н/д н/д 1198.08 55.592 1253.672 7522.032
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.05 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.06 н/д н/д 0.0 0.0 0.06 0.36
Vitamin C (mg) 2.7 0.0 0.0 0.0 4.1 0.2 0.1 1461.7 5.7 1474.5 8847.0
Thiamin (mg) 0.02 0.004 0.358 0.004 0.121 0.001 0.001 2.396 0.018 2.922 17.532
Riboflavin (mg) 0.007 0.011 0.031 0.008 0.121 0.003 0.001 1.597 0.009 1.788 10.728
Niacin (mg) 0.067 0.015 2.584 0.067 2.071 0.015 0.007 9.185 0.267 14.278 85.668
Pantothenic acid (mg) 0.096 0.042 0.623 0.016 0.544 0.004 0.002 8.387 0.041 9.754 58.524
Vitamin B-6 (mg) 0.116 0.0 0.099 0.02 0.227 0.002 0.001 4.792 0.036 5.294 31.764
Folate (mcg) 11.31 1.134 142.45 0.393 65.015 1.636 0.818 1717.248 6.78 1946.783 11680.698
Vitamin B-12 (mcg) н/д 0.06 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.76 4.56
Choline (mg) н/д 7.1 3.6 2.0 50.8 н/д н/д 427.3 3.0 493.8 2962.8
Folic acid (mcg) 0.0 0.0 137.517 0.0 0.0 0.0 0.0 0.0 0.0 137.517 825.102
Tryptophan (g) 0.01 0.004 0.049 н/д 0.438 0.001 0.0 0.399 0.005 0.907 5.442
Threonine (g) 0.033 0.015 0.16 н/д 1.255 0.002 0.001 1.597 0.014 3.078 18.468
Isoleucine (g) 0.037 0.019 0.191 н/д 1.512 0.002 0.001 1.198 0.009 2.969 17.814
Leucine (g) 0.05 0.03 0.364 н/д 2.465 0.004 0.002 1.597 0.014 4.525 27.15
Lysine (g) 0.043 0.026 0.16 н/д 2.706 0.002 0.001 1.597 0.014 4.551 27.306
Methionine (g) 0.01 0.008 0.105 н/д 0.877 0.001 0.0 0.399 0.005 1.404 8.424
Cystine (g) н/д 0.004 0.093 н/д 0.348 0.001 0.0 0.399 0.005 0.849 5.094
Phenylalanine (g) 0.027 0.015 0.234 н/д 1.315 0.003 0.001 1.198 0.032 2.825 16.95
Tyrosine (g) 0.023 0.015 0.148 н/д 1.028 0.002 0.001 0.799 0.005 2.02 12.12
Valine (g) 0.037 0.023 0.271 н/д 1.467 0.002 0.001 1.597 0.009 3.407 20.442
Arginine (g) 0.06 0.011 0.364 н/д 2.706 0.002 0.001 3.195 0.009 6.349 38.094
Histidine (g) 0.013 0.008 0.105 н/д 0.635 0.001 0.001 0.799 0.005 1.566 9.396
Alanine (g) 0.037 0.011 0.253 н/д 1.754 0.003 0.001 1.597 0.014 3.67 22.02
Aspartic acid (g) 0.077 0.023 0.413 н/д 3.205 0.006 0.003 4.792 0.063 8.582 51.492
Glutamic acid (g) 0.173 0.068 0.857 н/д 5.292 0.006 0.003 11.581 0.194 18.174 109.044
Glycine (g) 0.04 0.008 0.204 н/д 1.875 0.002 0.001 1.198 0.009 3.337 20.022
Proline (g) 0.057 0.03 0.21 н/д 1.028 0.002 0.001 1.997 0.009 3.334 20.004
Serine (g) 0.037 0.019 0.234 н/д 1.225 0.002 0.001 1.997 0.014 3.528 21.168
Cholesterol (mg) 0.0 81.27 0.0 0.0 134.565 0.0 0.0 0.0 0.0 215.835 1295.01
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 19.418 0.111 0.0 0.378 0.003 0.001 1.198 0.014 21.13 126.78
Phytosterols (mg) 1.663 н/д н/д н/д н/д 0.156 0.078 439.296 3.164 444.357 2666.142
Monounsaturated Fat (g) 0.003 7.946 0.13 0.0 0.333 0.0 0.0 0.799 0.014 9.224 55.344
Polyunsaturated (g) 0.013 1.149 0.111 0.0 0.665 0.006 0.003 0.799 0.036 2.783 16.698