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Рецепт Stuffed Cabbage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt classic coleslaw mix 1 lb cabbage shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
3.4g 		beef chuck
96.39g 		onion --
33.75g 		tomatoes
207.02g 		beef broth
108.75g 		water
107.39g 		sugar
27.5g 		lemon juice
3.81g 		salt
1.5g 		rice
15.42g 		Всего в порции Всего в рецепте
Protein (g) 0.0 24.8 0.37 3.4 1.24 0.0 0.03 0.01 0.0 1.1 30.95 123.8
Total Fat (g) 3.4 11.31 0.03 0.58 0.24 0.0 0.0 0.0 0.0 0.1 15.66 62.64
Carbohydrates (g) 0.0 0.0 3.15 15.09 0.04 0.0 26.97 0.33 0.0 12.33 57.92 231.68
Ash (g) 0.0 1.05 0.12 2.79 1.14 0.11 0.12 0.01 1.5 0.1 6.94 27.76
Calories (kcal) 30.056 208.198 13.5 66.245 7.613 0.0 104.5 0.953 0.0 56.274 487.338 1949.352
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.33 н/д н/д н/д 26.0 н/д н/д 0.01 26.35 105.4
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д н/д 0.37 н/д н/д 0.0 1.04 4.16
Fructose (g) н/д н/д 0.44 н/д н/д н/д 0.31 н/д н/д 0.0 0.74 2.96
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 59.35 30.07 185.15 106.09 107.28 0.37 3.46 0.0 1.79 493.57 1974.28
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 н/д 0.0 0.0 26.68 0.09 0.0 0.02 28.22 112.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 3.9 0.0 0.0 0.0 0.0 0.0 0.2 4.7 18.8
Calcium (mg) 0.0 6.747 7.763 70.385 6.525 3.222 22.825 0.267 0.36 4.317 122.41 489.64
Iron (mg) 0.0 2.66 0.07 2.69 0.18 0.0 0.2 0.0 0.0 0.66 6.47 25.88
Magnesium (mg) 0.0 23.133 3.375 41.403 2.175 1.074 2.475 0.229 0.015 3.854 77.733 310.932
Phosphorus (mg) 0.0 206.27 9.788 66.245 14.138 0.0 1.1 0.229 0.0 17.73 315.499 1261.996
Potassium (mg) 0.0 288.2 49.275 606.554 58.725 0.0 36.575 4.728 0.12 17.73 1061.906 4247.624
Sodium (mg) 0.0 64.58 1.35 273.26 354.525 4.296 7.7 0.038 581.37 0.771 1287.889 5151.556
Zinc (mg) 0.0 8.41 0.06 0.56 0.0 0.01 0.01 0.0 0.0 0.17 9.22 36.88
Copper (mg) 0.0 0.106 0.014 0.373 0.0 0.011 0.014 0.001 0.0 0.034 0.552 2.208
Manganese (mg) н/д 0.0 0.044 0.373 0.011 0.0 0.017 0.0 0.002 0.168 0.614 2.456
Selenium (mcg) 0.0 19.2 0.2 1.2 0.8 0.0 0.3 0.0 0.0 2.3 24.0 96.0
Vitamin A, IU (IU) 0.0 0.0 0.675 1447.035 0.0 0.0 0.0 0.763 0.0 0.0 1448.472 5793.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 72.455 0.0 0.0 0.0 0.038 0.0 0.0 72.493 289.972
Beta Carotene (mcg) 0.0 0.0 0.338 н/д 0.0 0.0 0.0 0.114 0.0 0.0 0.452 1.808
Vitamin E (mg) 0.31 0.16 0.01 н/д 0.0 0.0 0.0 0.01 0.0 0.02 0.51 2.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 н/д 0.0 0.0 0.0 0.343 0.0 0.0 1.693 6.772
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 19.0 0.0 0.0 0.0 1.8 0.0 0.0 23.3 93.2
Thiamin (mg) 0.0 0.116 0.017 0.166 0.0 0.0 0.0 0.001 0.0 0.089 0.389 1.556
Riboflavin (mg) 0.0 0.222 0.01 0.104 0.022 0.0 0.0 0.0 0.0 0.008 0.365 1.46
Niacin (mg) 0.0 3.624 0.041 2.526 0.848 0.0 0.03 0.004 0.0 0.646 7.719 30.876
Pantothenic acid (mg) 0.0 0.0 0.041 0.58 0.022 0.0 0.036 0.004 0.0 0.156 0.837 3.348
Vitamin B-6 (mg) 0.0 0.366 0.041 0.311 0.011 0.0 0.011 0.002 0.0 0.025 0.766 3.064
Folate (mcg) 0.0 7.711 6.413 26.912 2.175 0.0 0.275 0.496 0.0 35.614 79.596 318.384
Vitamin B-12 (mcg) 0.0 3.38 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 3.46 13.84
Choline (mg) н/д 94.5 2.1 н/д 3.2 0.0 0.6 0.2 0.0 0.9 101.4 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.381 34.381 137.524
Tryptophan (g) 0.0 0.27 0.003 0.021 н/д н/д н/д н/д 0.0 0.012 0.306 1.224
Threonine (g) 0.0 1.147 0.007 0.083 н/д н/д н/д н/д 0.0 0.04 1.277 5.108
Isoleucine (g) 0.0 1.282 0.003 0.083 н/д н/д н/д н/д 0.0 0.048 1.416 5.664
Leucine (g) 0.0 2.188 0.01 0.124 н/д н/д н/д н/д 0.0 0.091 2.413 9.652
Lysine (g) 0.0 2.323 0.014 0.124 н/д н/д н/д н/д 0.0 0.04 2.501 10.004
Methionine (g) 0.0 0.704 0.0 0.021 н/д н/д н/д н/д 0.0 0.026 0.751 3.004
Cystine (g) 0.0 0.27 0.0 0.041 н/д н/д н/д н/д 0.0 0.023 0.334 1.336
Phenylalanine (g) 0.0 1.07 0.01 0.083 н/д н/д н/д н/д 0.0 0.059 1.221 4.884
Tyrosine (g) 0.0 0.906 0.003 0.062 н/д н/д н/д н/д 0.0 0.037 1.009 4.036
Valine (g) 0.0 1.34 0.007 0.083 н/д н/д н/д н/д 0.0 0.068 1.497 5.988
Arginine (g) 0.0 1.668 0.034 0.083 н/д н/д н/д н/д 0.0 0.091 1.875 7.5
Histidine (g) 0.0 0.8 0.003 0.041 н/д н/д н/д н/д 0.0 0.026 0.871 3.484
Alanine (g) 0.0 1.504 0.007 0.104 н/д н/д н/д н/д 0.0 0.063 1.677 6.708
Aspartic acid (g) 0.0 2.468 0.03 0.455 н/д н/д н/д н/д 0.0 0.103 3.057 12.228
Glutamic acid (g) 0.0 3.971 0.088 1.18 н/д н/д н/д н/д 0.0 0.214 5.453 21.812
Glycine (g) 0.0 1.186 0.01 0.083 н/д н/д н/д н/д 0.0 0.051 1.329 5.316
Proline (g) 0.0 1.051 0.003 0.062 н/д н/д н/д н/д 0.0 0.052 1.169 4.676
Serine (g) 0.0 0.993 0.007 0.083 н/д н/д н/д н/д 0.0 0.059 1.141 4.564
Cholesterol (mg) 0.0 58.797 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.797 235.188
Trans Fat (g) 0.088 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.088 0.352
Saturated Fat (g) 0.253 3.769 0.014 0.083 0.12 0.0 0.0 0.0 0.0 0.028 4.265 17.06
Phytosterols (mg) 8.5 н/д 5.063 н/д н/д н/д н/д н/д 0.0 н/д 13.563 54.252
Monounsaturated Fat (g) 0.773 5.234 0.003 0.083 0.098 0.0 0.0 0.0 0.0 0.032 6.223 24.892
Polyunsaturated (g) 2.215 0.414 0.007 0.228 0.011 0.0 0.0 0.0 0.0 0.028 2.902 11.608