Рецепт Stuffed Cabbage (Chou Farci) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
121.07g |
salt
1.5g |
sausage
37.8g |
pepper
0.09g |
parsley
0.6g |
salt pork
0.0g |
carrot
9.05g |
onion
16.5g |
consomme
80.0g |
arrowroot
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 5.7 | 0.01 | 0.02 | н/д | 0.08 | 0.18 | 0.91 | 0.02 | 8.47 | 50.82 |
Total Fat (g) | 0.12 | 0.0 | 10.03 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.18 | 0.0 | 10.37 | 62.22 |
Carbohydrates (g) | 7.02 | 0.0 | 0.0 | 0.06 | 0.04 | н/д | 0.87 | 1.54 | 0.03 | 0.05 | 9.6 | 57.6 |
Ash (g) | 0.77 | 1.5 | 0.85 | 0.0 | 0.01 | н/д | 0.09 | 0.06 | н/д | 0.01 | 3.29 | 19.74 |
Calories (kcal) | 30.267 | 0.0 | 114.912 | 0.225 | 0.217 | н/д | 3.71 | 6.6 | 5.6 | 0.23 | 161.761 | 970.566 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.0 | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.16 | н/д | н/д | 0.59 | 3.54 |
Glucose (dextrose) (g) | 2.02 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.33 | н/д | н/д | 2.4 | 14.4 |
Fructose (g) | 1.76 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.21 | н/д | н/д | 2.02 | 12.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 111.6 | 0.0 | 21.25 | 0.01 | 0.53 | н/д | 7.99 | 14.7 | 78.04 | 0.29 | 234.41 | 1406.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.87 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.43 | 0.7 | 0.0 | н/д | 5.01 | 30.06 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.3 | 0.0 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 48.427 | 0.36 | 3.402 | 0.386 | 0.83 | н/д | 2.986 | 3.795 | 4.8 | 0.021 | 65.007 | 390.042 |
Iron (mg) | 0.57 | 0.0 | 0.42 | 0.03 | 0.04 | н/д | 0.03 | 0.03 | 0.14 | 0.01 | 1.26 | 7.56 |
Magnesium (mg) | 14.528 | 0.015 | 5.292 | 0.171 | 0.301 | н/д | 1.086 | 1.65 | 1.6 | 0.089 | 24.732 | 148.392 |
Phosphorus (mg) | 31.477 | 0.0 | 51.03 | 0.153 | 0.349 | н/д | 3.167 | 4.785 | 10.4 | 0.347 | 101.708 | 610.248 |
Potassium (mg) | 205.813 | 0.12 | 93.744 | 1.112 | 3.333 | н/д | 28.955 | 24.09 | 43.2 | 1.608 | 401.975 | 2411.85 |
Sodium (mg) | 21.792 | 581.37 | 240.408 | 0.039 | 0.337 | н/д | 6.243 | 0.66 | 260.8 | 0.092 | 1111.741 | 6670.446 |
Zinc (mg) | 0.22 | 0.0 | 0.82 | 0.0 | 0.01 | н/д | 0.02 | 0.03 | 0.0 | 0.0 | 1.1 | 6.6 |
Copper (mg) | 0.024 | 0.0 | 0.026 | 0.001 | 0.001 | н/д | 0.005 | 0.007 | 0.0 | 0.0 | 0.065 | 0.39 |
Manganese (mg) | 0.194 | 0.002 | 0.004 | 0.005 | 0.001 | н/д | 0.013 | 0.021 | н/д | 0.001 | 0.24 | 1.44 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.6 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 118.645 | 0.0 | 28.35 | 0.264 | 50.684 | н/д | 1511.615 | 0.33 | н/д | 0.067 | 1709.956 | 10259.736 |
Retinol (mcg) | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 0.0 | 4.914 | 0.013 | 2.533 | н/д | 75.554 | 0.0 | 0.0 | 0.004 | 89.071 | 534.426 |
Beta Carotene (mcg) | 50.848 | 0.0 | 4.158 | 0.138 | 30.408 | н/д | 749.654 | 0.165 | 0.0 | 0.039 | 835.41 | 5012.46 |
Vitamin E (mg) | 0.18 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | 19.656 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.656 | 117.936 |
Lycopene (mcg) | 0.0 | 0.0 | 4.158 | 0.005 | 0.0 | н/д | 0.09 | 0.0 | 0.0 | н/д | 4.254 | 25.524 |
Lutein + zeaxanthin (mcg) | 36.32 | 0.0 | 0.0 | 0.181 | 33.459 | н/д | 23.164 | 0.66 | 0.0 | н/д | 93.784 | 562.704 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 0.0 | 0.3 | 0.0 | 0.8 | н/д | 0.5 | 1.2 | 0.0 | 0.0 | 47.2 | 283.2 |
Thiamin (mg) | 0.073 | 0.0 | 0.106 | 0.0 | 0.001 | н/д | 0.006 | 0.008 | 0.0 | 0.0 | 0.194 | 1.164 |
Riboflavin (mg) | 0.048 | 0.0 | 0.045 | 0.0 | 0.001 | н/д | 0.005 | 0.005 | 0.016 | 0.0 | 0.121 | 0.726 |
Niacin (mg) | 0.278 | 0.0 | 1.777 | 0.001 | 0.008 | н/д | 0.089 | 0.02 | 0.624 | 0.006 | 2.802 | 16.812 |
Pantothenic acid (mg) | 0.254 | 0.0 | 0.253 | н/д | 0.002 | н/д | 0.024 | 0.02 | н/д | 0.001 | 0.555 | 3.33 |
Vitamin B-6 (mg) | 0.145 | 0.0 | 0.117 | 0.0 | 0.001 | н/д | 0.013 | 0.02 | 0.008 | 0.001 | 0.305 | 1.83 |
Folate (mcg) | 52.059 | 0.0 | 0.378 | 0.009 | 0.915 | н/д | 1.719 | 3.135 | 1.6 | 1.197 | 61.011 | 366.066 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.38 | 2.28 |
Choline (mg) | 13.0 | 0.0 | 20.0 | 0.0 | 0.1 | н/д | 0.8 | 1.0 | 2.3 | н/д | 37.2 | 223.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | 0.042 | н/д | 0.0 | н/д | 0.001 | 0.002 | н/д | н/д | 0.057 | 0.342 |
Threonine (g) | 0.048 | 0.0 | 0.227 | н/д | 0.001 | н/д | 0.017 | 0.003 | н/д | н/д | 0.296 | 1.776 |
Isoleucine (g) | 0.036 | 0.0 | 0.238 | н/д | 0.001 | н/д | 0.007 | 0.002 | н/д | н/д | 0.284 | 1.704 |
Leucine (g) | 0.048 | 0.0 | 0.408 | н/д | 0.001 | н/д | 0.009 | 0.005 | н/д | н/д | 0.472 | 2.832 |
Lysine (g) | 0.048 | 0.0 | 0.45 | н/д | 0.001 | н/д | 0.009 | 0.007 | н/д | н/д | 0.515 | 3.09 |
Methionine (g) | 0.012 | 0.0 | 0.117 | н/д | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.131 | 0.786 |
Cystine (g) | 0.012 | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.08 | 0.48 |
Phenylalanine (g) | 0.036 | 0.0 | 0.204 | н/д | 0.001 | н/д | 0.005 | 0.005 | н/д | н/д | 0.252 | 1.512 |
Tyrosine (g) | 0.024 | 0.0 | 0.155 | н/д | 0.0 | н/д | 0.004 | 0.002 | н/д | н/д | 0.185 | 1.11 |
Valine (g) | 0.048 | 0.0 | 0.265 | н/д | 0.001 | н/д | 0.006 | 0.003 | н/д | н/д | 0.324 | 1.944 |
Arginine (g) | 0.097 | 0.0 | 0.336 | н/д | 0.001 | н/д | 0.008 | 0.017 | н/д | н/д | 0.459 | 2.754 |
Histidine (g) | 0.024 | 0.0 | 0.208 | н/д | 0.0 | н/д | 0.004 | 0.002 | н/д | н/д | 0.238 | 1.428 |
Alanine (g) | 0.048 | 0.0 | 0.34 | н/д | 0.001 | н/д | 0.01 | 0.003 | н/д | н/д | 0.403 | 2.418 |
Aspartic acid (g) | 0.145 | 0.0 | 0.495 | н/д | 0.002 | н/д | 0.017 | 0.015 | н/д | н/д | 0.674 | 4.044 |
Glutamic acid (g) | 0.351 | 0.0 | 0.835 | н/д | 0.002 | н/д | 0.033 | 0.043 | н/д | н/д | 1.264 | 7.584 |
Glycine (g) | 0.036 | 0.0 | 0.352 | н/д | 0.001 | н/д | 0.005 | 0.005 | н/д | н/д | 0.398 | 2.388 |
Proline (g) | 0.061 | 0.0 | 0.261 | н/д | 0.001 | н/д | 0.005 | 0.002 | н/д | н/д | 0.329 | 1.974 |
Serine (g) | 0.061 | 0.0 | 0.215 | н/д | 0.001 | н/д | 0.005 | 0.003 | н/д | н/д | 0.285 | 1.71 |
Cholesterol (mg) | 0.0 | 0.0 | 27.216 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 163.296 |
Trans Fat (g) | н/д | н/д | 0.079 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.079 | 0.474 |
Saturated Fat (g) | 0.036 | 0.0 | 3.326 | 0.001 | 0.001 | н/д | 0.004 | 0.007 | 0.088 | 0.0 | 3.463 | 20.778 |
Phytosterols (mg) | 13.317 | 0.0 | н/д | 0.081 | 0.03 | н/д | н/д | 2.475 | н/д | н/д | 15.904 | 95.424 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 4.464 | 0.001 | 0.002 | н/д | 0.001 | 0.002 | 0.072 | 0.0 | 4.566 | 27.396 |
Polyunsaturated (g) | 0.024 | 0.0 | 1.346 | 0.001 | 0.001 | н/д | 0.011 | 0.003 | 0.008 | 0.0 | 1.394 | 8.364 |