Рецепт Stuffed Burger Dogs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
226.8g |
onion
1.73g |
garlic
3.7g |
pepper
1.05g |
cheddar cheese
56.7g |
dog buns
43.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 42.16 | 0.17 | 0.24 | 0.11 | 14.12 | 4.09 | 60.89 | 243.56 |
Total Fat (g) | 34.02 | 0.02 | 0.02 | 0.03 | 18.79 | 1.86 | 54.74 | 218.96 |
Carbohydrates (g) | 0.0 | 1.39 | 1.22 | 0.68 | 0.73 | 21.26 | 25.28 | 101.12 |
Ash (g) | 2.06 | 0.05 | 0.06 | 0.05 | 2.23 | 0.87 | 5.32 | 21.28 |
Calories (kcal) | 487.609 | 5.986 | 5.509 | 2.678 | 228.501 | 119.97 | 850.253 | 3401.012 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 17.54 | 17.54 | 70.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.14 | 0.0 | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 1.14 | 1.14 | 4.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.98 | 0.98 | 3.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.13 | 0.1 | 0.23 | 0.92 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.09 | 0.49 | 0.57 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.05 | 0.09 | 2.17 | 0.11 | 20.84 | 14.92 | 187.17 | 748.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 0.04 | 0.01 | 0.29 | 2.69 | 3.64 | 14.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.9 | 1.4 | 5.6 |
Calcium (mg) | 34.019 | 6.262 | 6.692 | 4.589 | 408.807 | 59.34 | 519.709 | 2078.836 |
Iron (mg) | 4.74 | 0.04 | 0.06 | 0.3 | 0.39 | 1.43 | 6.96 | 27.84 |
Magnesium (mg) | 40.823 | 2.105 | 0.924 | 2.037 | 15.876 | 9.03 | 70.795 | 283.18 |
Phosphorus (mg) | 387.819 | 5.865 | 5.657 | 1.817 | 290.304 | 26.66 | 718.122 | 2872.488 |
Potassium (mg) | 669.045 | 16.267 | 14.827 | 13.22 | 55.566 | 40.42 | 809.344 | 3237.376 |
Sodium (mg) | 149.685 | 0.932 | 0.629 | 0.462 | 352.107 | 205.97 | 709.784 | 2839.136 |
Zinc (mg) | 10.16 | 0.04 | 0.04 | 0.01 | 1.76 | 0.28 | 12.31 | 49.24 |
Copper (mg) | 0.159 | 0.003 | 0.011 | 0.012 | 0.017 | 0.095 | 0.296 | 1.184 |
Manganese (mg) | 0.023 | 0.006 | 0.062 | 0.059 | 0.006 | 0.116 | 0.272 | 1.088 |
Selenium (mcg) | 35.8 | 0.0 | 0.5 | 0.0 | 7.9 | 8.4 | 52.7 | 210.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.333 | 3.14 | 568.134 | 0.0 | 571.606 | 2286.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 146.286 | 0.0 | 146.286 | 585.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 150.255 | 0.0 | 150.413 | 601.652 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | 1.638 | 48.195 | 0.0 | 50.018 | 200.072 |
Vitamin E (mg) | 0.84 | 0.0 | 0.0 | 0.01 | 0.16 | 0.03 | 1.05 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.804 | н/д | 6.804 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | 2.153 | 0.0 | 19.35 | 22.094 | 88.376 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.2 | 0.2 | 0.0 | 0.0 | 1.6 | 6.4 |
Thiamin (mg) | 0.091 | 0.007 | 0.007 | 0.001 | 0.017 | 0.172 | 0.296 | 1.184 |
Riboflavin (mg) | 0.34 | 0.001 | 0.004 | 0.003 | 0.215 | 0.138 | 0.701 | 2.804 |
Niacin (mg) | 10.546 | 0.011 | 0.026 | 0.012 | 0.045 | 1.785 | 12.425 | 49.7 |
Pantothenic acid (mg) | 1.247 | н/д | 0.022 | н/д | 0.232 | 0.142 | 1.644 | 6.576 |
Vitamin B-6 (mg) | 0.794 | 0.021 | 0.046 | 0.004 | 0.04 | 0.03 | 0.934 | 3.736 |
Folate (mcg) | 13.608 | 2.864 | 0.111 | 0.105 | 10.206 | 47.73 | 74.623 | 298.492 |
Vitamin B-12 (mcg) | 4.92 | 0.0 | 0.0 | 0.0 | 0.47 | 0.09 | 5.48 | 21.92 |
Choline (mg) | 138.8 | 0.7 | 0.9 | 0.1 | 9.4 | 6.3 | 156.1 | 624.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.12 | 36.12 | 144.48 |
Tryptophan (g) | 0.227 | 0.002 | 0.003 | н/д | 0.181 | 0.043 | 0.456 | 1.824 |
Threonine (g) | 1.633 | 0.003 | 0.006 | н/д | 0.505 | 0.112 | 2.259 | 9.036 |
Isoleucine (g) | 1.86 | 0.005 | 0.008 | н/д | 0.879 | 0.151 | 2.902 | 11.608 |
Leucine (g) | 3.289 | 0.006 | 0.011 | н/д | 1.355 | 0.267 | 4.927 | 19.708 |
Lysine (g) | 3.493 | 0.008 | 0.01 | н/д | 1.174 | 0.103 | 4.788 | 19.152 |
Methionine (g) | 1.089 | 0.002 | 0.003 | н/д | 0.369 | 0.069 | 1.53 | 6.12 |
Cystine (g) | 0.431 | 0.003 | 0.003 | н/д | 0.074 | 0.082 | 0.592 | 2.368 |
Phenylalanine (g) | 1.633 | 0.004 | 0.007 | н/д | 0.743 | 0.185 | 2.572 | 10.288 |
Tyrosine (g) | 1.293 | 0.004 | 0.003 | н/д | 0.68 | 0.112 | 2.092 | 8.368 |
Valine (g) | 2.064 | 0.004 | 0.011 | н/д | 0.941 | 0.168 | 3.188 | 12.752 |
Arginine (g) | 2.744 | 0.023 | 0.023 | н/д | 0.533 | 0.142 | 3.466 | 13.864 |
Histidine (g) | 1.383 | 0.002 | 0.004 | н/д | 0.493 | 0.082 | 1.965 | 7.86 |
Alanine (g) | 2.631 | 0.004 | 0.005 | н/д | 0.397 | 0.133 | 3.17 | 12.68 |
Aspartic acid (g) | 3.81 | 0.009 | 0.018 | н/д | 0.907 | 0.185 | 4.929 | 19.716 |
Glutamic acid (g) | 6.328 | 0.032 | 0.03 | н/д | 3.453 | 1.213 | 11.056 | 44.224 |
Glycine (g) | 2.835 | 0.006 | 0.007 | н/д | 0.244 | 0.138 | 3.229 | 12.916 |
Proline (g) | 2.132 | 0.007 | 0.004 | н/д | 1.593 | 0.404 | 4.14 | 16.56 |
Serine (g) | 1.678 | 0.004 | 0.007 | н/д | 0.828 | 0.181 | 2.698 | 10.792 |
Cholesterol (mg) | 154.221 | 0.0 | 0.0 | 0.0 | 59.535 | 0.0 | 213.756 | 855.024 |
Trans Fat (g) | 2.132 | н/д | н/д | н/д | н/д | н/д | 2.132 | 8.528 |
Saturated Fat (g) | 13.313 | 0.003 | 0.003 | 0.01 | 11.958 | 0.469 | 25.756 | 103.024 |
Phytosterols (mg) | н/д | 1.501 | н/д | 0.966 | н/д | 0.0 | 2.467 | 9.868 |
Monounsaturated Fat (g) | 14.878 | 0.003 | 0.0 | 0.011 | 5.324 | 0.477 | 20.693 | 82.772 |
Polyunsaturated (g) | 0.975 | 0.008 | 0.009 | 0.012 | 0.533 | 0.847 | 2.384 | 9.536 |