Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tsp Ginger Garlic paste
1 tsp corriander/dhania powder
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplants
2596.86g 		onion
135.0g 		chili
32.85g 		chickpea flour
11.5g 		mango
2.37g 		turmeric
0.55g 		olive
33.75g 		cumin
2.1g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 26.23 1.49 0.66 2.57 0.01 0.04 0.0 0.37 н/д 31.37 31.37
Total Fat (g) 4.93 0.14 0.07 0.77 0.01 0.05 33.75 0.47 н/д 40.18 40.18
Carbohydrates (g) 148.02 12.61 3.11 6.65 0.4 0.36 0.0 0.93 н/д 172.08 172.08
Ash (g) 18.18 0.47 0.2 0.32 0.01 0.03 0.0 0.16 н/д 19.38 19.38
Calories (kcal) 623.246 54.0 13.14 44.505 1.543 1.947 298.35 7.875 н/д 1044.606 1044.606
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.34 н/д н/д н/д 0.01 н/д н/д н/д 1.35 1.35
Glucose (dextrose) (g) н/д 2.66 н/д н/д н/д 0.0 н/д н/д н/д 2.66 2.66
Fructose (g) н/д 1.74 н/д н/д н/д 0.0 н/д н/д н/д 1.74 1.74
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2399.76 120.3 28.82 1.18 1.94 0.06 0.0 0.17 н/д 2552.23 2552.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 61.03 5.72 1.68 1.25 0.35 0.02 0.0 0.05 н/д 70.09 70.09
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 88.3 2.3 0.5 1.2 0.0 0.1 0.0 0.2 н/д 92.7 92.7
Calcium (mg) 233.717 31.05 5.913 5.175 0.237 1.007 0.338 19.551 н/д 296.988 296.988
Iron (mg) 6.23 0.28 0.39 0.56 0.0 0.23 0.19 1.39 н/д 9.28 9.28
Magnesium (mg) 363.56 13.5 8.213 19.09 0.214 1.062 0.0 7.686 н/д 413.324 413.324
Phosphorus (mg) 649.215 39.15 15.111 36.57 0.261 1.474 0.0 10.479 н/д 752.26 752.26
Potassium (mg) 5972.778 197.1 111.69 97.29 3.703 13.888 0.338 37.548 н/д 6434.334 6434.334
Sodium (mg) 51.937 5.4 2.3 7.36 0.047 0.209 0.675 3.528 н/д 71.456 71.456
Zinc (mg) 4.15 0.23 0.1 0.32 0.0 0.02 0.0 0.1 н/д 4.93 4.93
Copper (mg) 2.077 0.054 0.056 0.105 0.003 0.003 0.0 0.018 н/д 2.316 2.316
Manganese (mg) 6.492 0.176 0.079 0.184 0.001 0.043 0.0 0.07 н/д 7.044 7.044
Selenium (mcg) 7.8 0.7 0.2 1.0 0.0 0.0 0.0 0.1 н/д 9.7 9.7
Vitamin A, IU (IU) 701.152 2.7 387.302 4.715 18.158 0.0 0.0 26.67 н/д 1140.697 1140.697
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.969 0.0 19.382 0.23 0.902 0.0 0.0 1.344 н/д 47.826 47.826
Beta Carotene (mcg) 415.498 1.35 220.424 2.875 10.563 0.0 0.0 16.002 н/д 666.711 666.711
Vitamin E (mg) 7.79 0.03 0.23 0.1 0.03 0.02 4.84 0.07 н/д 13.1 13.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 238.163 0.0 0.0 0.0 0.0 9.408 н/д 252.971 252.971
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.28 н/д н/д 0.28 0.28
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 57.1 10.0 79.7 0.0 0.7 0.1 0.0 0.2 н/д 147.7 147.7
Thiamin (mg) 1.039 0.068 0.03 0.056 0.001 0.001 0.0 0.013 н/д 1.208 1.208
Riboflavin (mg) 1.039 0.041 0.03 0.013 0.001 0.001 0.0 0.007 н/д 1.131 1.131
Niacin (mg) 16.88 0.162 0.312 0.202 0.014 0.028 0.0 0.096 н/д 17.694 17.694
Pantothenic acid (mg) 7.271 0.162 0.02 0.07 0.004 н/д 0.0 н/д н/д 7.527 7.527
Vitamin B-6 (mg) 2.077 0.162 0.092 0.056 0.003 0.01 0.0 0.009 н/д 2.41 2.41
Folate (mcg) 571.309 25.65 7.556 50.255 0.332 0.215 0.0 0.21 н/д 655.527 655.527
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 179.2 8.2 3.6 н/д 0.2 0.3 0.1 0.5 н/д 192.1 192.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.26 0.014 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.283 0.283
Threonine (g) 1.039 0.027 0.023 н/д 0.0 н/д 0.0 н/д н/д 1.089 1.089
Isoleucine (g) 1.298 0.014 0.023 н/д 0.0 н/д 0.0 н/д н/д 1.335 1.335
Leucine (g) 1.558 0.041 0.036 н/д 0.001 н/д 0.0 н/д н/д 1.635 1.635
Lysine (g) 1.298 0.054 0.03 н/д 0.001 н/д 0.0 н/д н/д 1.383 1.383
Methionine (g) 0.26 0.0 0.007 н/д 0.0 н/д 0.0 н/д н/д 0.266 0.266
Cystine (g) 0.26 0.0 0.013 н/д н/д н/д 0.0 н/д н/д 0.273 0.273
Phenylalanine (g) 1.039 0.041 0.02 н/д 0.0 н/д 0.0 н/д н/д 1.099 1.099
Tyrosine (g) 0.779 0.014 0.013 н/д 0.0 н/д 0.0 н/д н/д 0.806 0.806
Valine (g) 1.298 0.027 0.026 н/д 0.001 н/д 0.0 н/д н/д 1.352 1.352
Arginine (g) 1.558 0.135 0.033 н/д 0.0 н/д 0.0 н/д н/д 1.726 1.726
Histidine (g) 0.519 0.014 0.013 н/д 0.0 н/д 0.0 н/д н/д 0.546 0.546
Alanine (g) 1.298 0.027 0.026 н/д 0.001 н/д 0.0 н/д н/д 1.353 1.353
Aspartic acid (g) 4.155 0.122 0.095 н/д 0.001 н/д 0.0 н/д н/д 4.373 4.373
Glutamic acid (g) 4.934 0.351 0.085 н/д 0.001 н/д 0.0 н/д н/д 5.372 5.372
Glycine (g) 1.039 0.041 0.023 н/д 0.0 н/д 0.0 н/д н/д 1.103 1.103
Proline (g) 1.039 0.014 0.03 н/д 0.0 н/д 0.0 н/д н/д 1.082 1.082
Serine (g) 1.039 0.027 0.026 н/д 0.0 н/д 0.0 н/д н/д 1.092 1.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.779 0.054 0.007 0.079 0.002 0.017 4.661 0.032 н/д 5.631 5.631
Phytosterols (mg) 181.78 20.25 н/д 4.485 н/д 0.451 74.588 1.428 н/д 282.982 282.982
Monounsaturated Fat (g) 0.519 0.014 0.003 0.173 0.002 0.009 24.624 0.295 н/д 25.639 25.639
Polyunsaturated (g) 2.077 0.027 0.036 0.343 0.001 0.012 3.551 0.069 н/д 6.116 6.116